15/11/2025
Does PTSD Get Worse with Age?
It's a question I hear often from clients: "Will my trauma symptoms get worse as I get older?"
The short answer? Not necessarily – and here's what the research actually shows.
PTSD doesn't automatically worsen with age. What *can* change is how it shows up. Some people find their symptoms actually improve over time, especially with proper support and evidence-based treatment like EMDR. Others may experience shifts in how trauma affects them – maybe physical symptoms become more noticeable, or emotional triggers feel different.
What matters most isn't your age – it's getting the right help. Trauma that's been untreated for years can feel heavier, yes. But that's not because of age itself; it's because the wound has had time to deepen without healing.
The good news? It's never too late. I've worked with clients in their 70s and 80s who've experienced profound healing from trauma they've carried for decades. Age isn't a barrier to recovery – it's just part of your story.
If you're wondering whether your PTSD might worsen, or you're ready to explore healing at any age, let's talk. Recovery is possible, whatever stage of life you're in.
📞 Book a consultation today – flexible online and in-person options available.
