Extreme Nutrition Store Ltd - Romford

31/01/2024

🚨Our EN Coaching USP.

At EN Coaching, we don’t just guide you through a fitness routine; we revolutionise your entire health, wellness and transformation journey.

Our innovative approach blends expert coaching for mind, body, and personal growth. Aligning you with your perfect coach to optimise your results and work in harmony.

We’re not just about workouts; we’re about transformative experiences that empower you to unlock your full potential and success 📈

Join us, and let’s redefine wellness together. Elevate your health lifestyle journey with EN Coaching — where transformation meets innovation.”

09/01/2024

You need to be able to tolerate stress.

If all you want to do is be comfortable,
then you won't ever be more than average.

16/11/2023

🔥OFFER STARTS TODAY🔥

💪💪🏾🔥 Don’t miss our exclusive Black Friday deal!

Get over 50% off and a free bespoke fat loss diet plan and powerful fat loss products all for just £99.

Offer ends 27th November 2023

12/11/2023

🍽️Why following a meal plan is beneficial in the off-season? 📈

1. Maintaining & Improving Muscle Mass through Nutrition Surplus:
Making sure we bring improvements to the stage the next time we prep (no one wants to complete a hard prep & look the same!)

2. Preventing Metabolic Slowdown:
Regular & controlled meals help prevent drastic calorie deficits, which can signal the body to slow down metabolism.

3. Nutrient Timing & Energy Reserves:
necessary energy reserves for intense training sessions & strength gains.

4. Optimal Hormonal Balance:
Proper nutrition aids in maintaining hormonal balance, which is crucial for muscle development & overall health.

5. Preventing Unwanted Fat Gain:
control calorie intake, preventing excessive fat gain while still supporting muscle growth.

6. Enhanced Recovery:
adequate nutrition supports faster recovery

7. Improved Performance:
optimise gym performance.

8. Psychological Benefits:
offers focus & discipline, promoting a positive mindset & mental health.

There are zero successful athletes who do not have a coach / have some sort of plan in the off season. This is the crucial time that you improve your physique.

A coach is for life, not just for prep 😂😂😂
Jokes a side, if you really want to do well in this sport, yes off season can have SOME flexibility but this sport really is a lifestyle if you want to succeed 📈🏆

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All enquiry links in bio 🔗

👩🏻‍💻Head Female Coach (Prep & Transformation)


👠CEO & Professional Posing Coach

Official affiliation with NPC/IFBB

👙 Sponsored by .uk Code HAYLEY10💰

🌐Sponsored athlete
Code HF10X 💰

03/11/2023

🔥 How to burn fat & gain muscle 🔥

Geps is a businessman who dropped a lot of body fat & gained muscle.

We did this with weight training, cardio eating a high protein diet, moderate carbs & fixing his sleep habits.

If he can turn back the clock on his body you can too.

Are you looking to lose body fat & build muscle and to increase energy & build a confident looking body that'll help you crush your goals?

We are taking 3 more clients for November If this is you & you're motivated send is DM "Fat loss"

01/11/2023

The best marketing tactic is pure honesty.

Do what you love but study psychology, marketing, and sales so you don’t become a starving artist.

Entrepreneurship is the natural step after self-improvement. You acquire a skillset and mindset so valuable to your life that you can’t help but share it with others. You solve your own problems, sell the solution that changed your life, and improve humanity as a result that’s what we practice

31/10/2023

🔥Are You Poisoning Your Body?" 🔥

Improper eating of foods is responsible for the majority of the ills of the body and practically all headaches.

Over feeding the body and over indulging a majority of people are ignorant, so weak ill disciplined they over feed the body. They feed their stomachs with combination of rich foods, which pleases the taste 👅 but over works the organs of digestion and elimination.

They pour into their stomachs with both quantity and combination of foods which the body can only convert into deadly toxic poisons.

These poisons clog and stagnate the body sewer system until it slows down the process of elimination of waste.

After a while the sewer system stops working all together and the victim has what we call constipation.

Auto intoxication or body sewer poisoning takes away the machinery of the brain 🧠 the victim becomes sluggish in his or her physical movements and mentally irritable 😠 and fussy.

There is a correlation between overeating the wrong foods combinations and these are the evils which causes auto intoxication poisoning the body and contributes to the many ills of the physical processes, mental and emotional health ie depression, anxiety, obesity and our behavioural tendencies to think with clarity and logically and causes of many disorders.

We can help you change your life:
-lose 20-60lbs of fat
-Happiness
-confidence
-healthier body
-performance

Dm us “XMAS” to start

30/10/2023

🎉Record-Breaking 3 PRO WINS 🥇🥇🥇

A huge round of applause for record breaking on yet another triumphant victory at the Poland Pro Show last weekend! 🏆🇵🇱

We been working, focused on mindset and the hard work for years with Emile and the rewards are paying off in a big way. He’s now a world-class athlete and a true superstar!

Next the ⭕️ Olympia 2023 and let’s make bodybuilding history the best PRO men physique in Europe!

Stay tuned for our upcoming documentary, sharing the incredible journey of how it all began…🔥

&son

30/10/2023

The intensity of morning workouts influences the receptivity of your mind throughout the day.

If you break it early with a gruelling workout, it will obey your commands until you need rest.

29/10/2023

Thank you to for always doing such an incredible job!

Every competition my tan has been spot on & you girls are always super friendly when I’m feeling at my most nervous! I’ve met the best people backstage!

From base coats, to top ups, to touch ups to glaze, spot service as always!!

My pro debut was the perfect opportunity for the mandatory get bronzed back stage photo!

Thank you!! 🥰

29/10/2023