Echo Counselling

09/12/2025

Self betrayal - the funeral you should never go to!

07/12/2025

“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.” —Eckhart Tolle

07/12/2025

There’s nothing brave about holding on to something that keeps draining your joy. Many people think endurance is love, but sometimes endurance is just prolonged suffering in disguise. Maturity is knowing when to stay, and wisdom is knowing when to walk away.

The real strength is stepping back when the relationship no longer meets you halfway, when effort becomes one–sided, and when peace becomes a daily negotiation. You don’t have to prove your worth by tolerating what chips away at your self-esteem.

Hear me clearly —
Being single is not a failure, neither is it a punishment. Staying in the wrong connection is the real risk. A heart that chooses peace is stronger than a heart clinging to chaos out of fear, pressure, or loneliness.

You are allowed to choose clarity over confusion.
You are allowed to prioritize your well-being over attachment.
You are allowed to start again — with yourself first.

This year, make decisions that honour your soul.
Choose you. Choose growth. Choose peace.

07/12/2025

Exactly

06/12/2025

🙌

04/12/2025

03/12/2025

Life becomes much lighter when you stop fighting everything and start flowing with it.

Healing isn’t about controlling people or situations—it’s about learning how to respond from a place of clarity and inner peace.

1. Let it go.

When someone triggers you, don’t take it personally.
They’re revealing the places within you that still need healing.
Letting go protects your peace more than winning ever will.

2. Accept what is.

Reality doesn’t change by resisting it.
Acceptance is the first step toward transformation.
Start exactly where you are—with what you have.

3. Let them.

If someone wants to leave, let them.
If they choose unhappiness or drama, let them.
You are not responsible for their choices.
Everyone is living their own chapter.

4. Trust in timing.

The universe is never late or early.
Everything unfolds when you are ready, not when you are impatient.
Trust that delays are protection.

5. Look for glimmers.

Glimmers are the opposite of triggers—tiny moments of joy, warmth, and peace that remind you you're alive.
Notice them.
Collect them.
Let them soften your heart.

You heal not by forcing life, but by flowing with it.
Peace grows when you let go of control and reconnect with yourself. 🌿

02/12/2025

Today’s .

02/12/2025

The silent treatment:
The favorite tool of toxic men and losers…

The silent treatment isn’t “space,” it isn’t “cooling off,” and it definitely isn’t maturity. It’s a weapon used by insecure, emotionally stunted men who can’t handle real communication. Instead of taking accountability, they punish you with silence, leaving you confused, anxious, and desperate for clarity. That’s not love — that’s control. A good man talks, explains, reconnects, and works through problems. A toxic man hides behind silence because it’s the only power he has. Remember: anyone who uses silence to hurt you doesn’t deserve access to the version of you that heals through honesty, not manipulation.