Wellness Practitioner Naturally Enhancing Health

Wellness Practitioner Naturally Enhancing Health Relationship coaching/healing. Helping past/present/future. I work with you to create changes to live a more harmonious life.

Releasing blocks creating more awareness what you really want and live a life you love. Hello and welcome to my page, I have been a Wellness Practitioner for over 25 years. My journey started with Reiki and then through the years have certified as a Body Talk practitioner, then Emotional Freedom Technique (including PTT and Birth Re-imprinting) Access consciousness ( running your Bars ) and now also an Emotion Code practitioner Body Code. I love what I do and am passionate about helping others to facilitate their healing journey.

24/11/2025
28/10/2025

“Ever wonder why you feel stuck even when you’re trying so hard to move forward? That used to be me — my own mind was sabotaging me. But not anymore! Want to know what changed?”

28/09/2025

“Feeling stuck on autopilot? It’s time to reclaim your next chapter.” "Have you ever asked yourself… 'Whose life am I really living?' Decades of following other people’s rules can leave you feeling disconnected. It’s time to strip away the noise and hear your own voice."

CTA: DM me to explore your next chapter.

Hey lovely people 💖I’m working on creating something meaningful to support people more, to understand what are your bigg...
03/08/2025

Hey lovely people 💖
I’m working on creating something meaningful to support people more, to understand what are your biggest challenges, whether its feeling stuck, overwhelmed, or out of alignment right now.
If you’ve been struggling with anything — emotionally, mentally, or energetically — would you mind filling out a quick (2-min) survey?
Your answers will help me understand how I can serve and support more deeply. 🙏
Reply yes and I will send to you.
Thank you so much for your honesty and your time 🌿✨

I love helping women who are ready to finally stop second-guessing themselves and break free from the emotional baggage,...
23/04/2025

I love helping women who are ready to finally stop second-guessing themselves and break free from the emotional baggage, fears, and self-doubt that’s been running the show for too damn long. I guide them to break the self-sabotaging patterns—like people-pleasing, overthinking, and shrinking themselves to fit in—so they can quiet the inner critic, rewrite old stories, and own their worth like never before. Through a powerful blend of subconscious reprogramming, neuroscience, somatic work, and trauma-informed tools, I help my clients feel safe being fully expressed. This is about showing up unapologetically, living with confidence, and creating success, abundance, and thriving relationships—on your own damn terms.
Do any of these resonate with you?
1: Feel held back by self-doubt, fear, or imposter syndrome.
2: Struggle with people-pleasing, perfectionism, or overthinking?
3: Ready for transformation and want to feel more confident, empowered, and self-expressed?
3: Crave emotional freedom, abundance, authentic living and success?
4: Open to personal growth tools like mindset work, somatic healing, and subconscious reprogramming?
5: Want a coach who gets you and what you want to create lasting life changing inner healing?
With love
Lightening up lives
Jackie, your empowering/mindset healer and coach
Here is what others have experiences
Hi Jackie just wanted to let you know how I am feeling after our session. I am feeling amazing
I can really feel like my whole being has been freed does that make sense. I cannot remember the last time I felt like this. Tracey
Jackie has helped me clear blocked emotional energy linked to past memories/traumas that had been affecting my everyday life, by allowing these to be released in a safe and held environment you feel more balanced and clear, Jackie is extremely knowledgeable, compassionate and really connects with you. I feel so much lighter and calmer in myself after my sessions. There are several aspects to Jackie's work and I have booked some more sessions to explore other avenues to continue with my healing. I have taken away so many new tools that I can apply in my daily life that really do work and support my moving into a more harmonious and positive way of living. Having dug deep to begin healing I owe it to my Soul to keep up this new way of life.. If you are feeling generally stuck in your life or have repeating negative patterns of behaviour that simply do not serve your highest good, make an appointment to see Jackie..your life will be transformed.. Lynda
I love helping women who are ready to finally stop second-guessing themselves and break free from the emotional baggage, fears, and self-doubt that’s been running the show for too damn long. I guide them to break the self-sabotaging patterns—like people-pleasing, overthinking, and shrinking themselves to fit in—so they can quiet the inner critic, rewrite old stories, and own their worth like never before. Through a powerful blend of subconscious reprogramming, neuroscience, somatic work, and trauma-informed tools, I help my clients feel safe being fully expressed. This is about showing up unapologetically, living with confidence, and creating success, abundance, and thriving relationships—on your own damn terms.
Do any of these resonate with you?
1: Feel held back by self-doubt, fear, or imposter syndrome.
2: Struggle with people-pleasing, perfectionism, or overthinking?
3: Ready for transformation and want to feel more confident, empowered, and self-expressed?
3: Crave emotional freedom, abundance, authentic living and success?
4: Open to personal growth tools like mindset work, somatic healing, and subconscious reprogramming?
5: Want a coach who gets you and what you want to create lasting life changing inner healing?
With love
Lightening up lives
Jackie, your empowering/mindset healer and coach
Here is what others have experiences
Hi Jackie just wanted to let you know how I am feeling after our session. I am feeling amazing
I can really feel like my whole being has been freed does that make sense. I cannot remember the last time I felt like this. Tracey
Jackie has helped me clear blocked emotional energy linked to past memories/traumas that had been affecting my everyday life, by allowing these to be released in a safe and held environment you feel more balanced and clear, Jackie is extremely knowledgeable, compassionate and really connects with you. I feel so much lighter and calmer in myself after my sessions. There are several aspects to Jackie's work and I have booked some more sessions to explore other avenues to continue with my healing. I have taken away so many new tools that I can apply in my daily life that really do work and support my moving into a more harmonious and positive way of living. Having dug deep to begin healing I owe it to my Soul to keep up this new way of life.. If you are feeling generally stuck in your life or have repeating negative patterns of behaviour that simply do not serve your highest good, make an appointment to see Jackie..your life will be transformed.. Lynda

Address

Romsey
SO515

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Our Story

My journey in the field of Complimentary Health started over 18 years ago – and it has been an enjoyable journey of discovery. I have a range of skills, wisdom and knowledge that allow me to offer a range of tailored life enhancing services for you. I am as unique as you are – THAT is what is so special.

I believe we all require to take responsibility for ourselves and that includes me!

Through my own journey I have learned how valuable clearing out where the past is still influencing our now. How old emotions from past events or experiences can create imbalances physically emotionally and spiritually. Even creating negative beliefs and patterns that are creating limitations in our life today!

When I first came across energy healing I thought it was all about me healing others, how little I new then that I was also on my road to self discovery and healing. I had no idea at that time that I would be going into unpleasant things that happened to me as a child, nor did I realize how this had created negative beliefs and patterns for me. I had literally blanked out an area in my life...