03/04/2026
How did being strong & future proofing yourself become such a contentious subject. In fact, how is it EVER something anyone should be commenting on, unless asked for their opinion? Don’t want muscles? Fine… keep swiping. Don’t get h***y over a woman stronger than you? Fine… stay in your bedroom & play your video games. It seems, strong, determined women are to be vilified, whilst strong men celebrated. To be very clear… I train to reduce my chances of early death, to extend how long I can live independently & to FEEL good. I am not training to make a body that someone else finds attractive, or so I can wear a short skirt or bikini. I’m too fkn old to care about this S**T. Middle aged women are invisible until they take charge & talk about it….then angry little people try to stuff them back down again. F**k me. Jog on. PS… I’m lucky to get nothing but love & support on my little socials, but the abuse I see thrown at women I’d admire is disgusting