J:Fit

13/02/2026

Booooriiiing…move on. Do you know HOW hard it is to get bulky Geoff. Oh… yeah… look at you… you do 🥸🤬🤣💪

11/02/2026

10/02/2026

It's never too late to start helping your older self

09/02/2026

Monday's class can feel a bit spicy... but it's quick, it's efficient &, once it's done, we feel amazing!!

09/02/2026

Give me a shout if you're struggling to get going & we’ll come up with a plan that works for you x

08/02/2026

This client is WINNING… regaining mobility & strength that has been missing for years… makes me so happy. This client shows up every, dang, day. And when she misses a live class, she fits it into her week on catch-up. Doing the work. Getting the results … even if she doesn’t know what split squats are called 🤓💪♥️🙌

07/02/2026

Classes FLY by & we're all smug & done by 7am! Or, you can catch-up later if the morning gets away from you. Effective, comprehensive, fully guided - with a WhatsApp group to ask any questions around classes. JOIN US!! bookwhen.com/jfitgroup

06/02/2026

A few mins bouncing every morning can help lymph drainage, boost mood & heart health, whilst strengthening joints & muscles. Thought I’d jazz it up with just dancing for the duration of a natty tune & add it to my morning routine. A small change that won’t impact on my day = achievable goal. My calves don’t agree with this decision 🤓🤬♥️