J:Fit

10/12/2025

Join us for this TRIAL drop-in-style-working-cafe thingamy-jig. No need to book, no fee, just stop by ... all we ask is that you support a wonderful local business by buying food & drinks Riverside Inn

08/12/2025

Christmas dates

07/12/2025

Bit of shoulder mobility with yer tea towel

05/12/2025

If you're looking for a friendly, daytime Pilates class, suitable for all levels, join our small team at Much Birch hall, Thursdays at 9.30am. Kick-off your new year with something just for you

05/12/2025

03/12/2025

28/11/2025

Next week - all women welcome 🥰

22/11/2025

These are some of the things that make me me &, some of the reasons that I understand it isn't always easy to achieve your mental & physical goals.

19/11/2025

Barre cancelled due to sickness - Wed 19 November.
Huge apologies ♥️

17/11/2025

Sprint interval training, a subsection of HIIT (high intensity training) that can be done as well as a HIIT or tabata session in your week. As important as lifting heavy as we age 🫡💪🏃‍♀️

16/11/2025

Mondays, Wednesdays & Fridays. Suitable for beginners; low impact, high-intensity; friendly, informal classes. Easy to book online bookwhen.com/jfitgroup