What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

https://www.facebook.com/417883615437009/

EP Mobile Sports Therapy

Home
United Kingdom
Ross on Wye
EP Mobile Sports Therapy

Mobile Sports Therapist covering Herefordshire and Gloucestershire. Supporting your performance needs.

Sports injury assessment and rehab, sports massages, injury prevention plans, mobility and flexibility plans, strength plans.

20/02/2026

WOW ‼️

What a difference 2 weeks of rehab has made for this client.

The photo on the left shows his limited ranges from our first session in abduction and flexion.

Just two weeks later, after smashing his rehab consistently, he has managed to get back to full ranges, something he hasn’t been able to do for months.

The lack of range limited him to what he could do in the gym and fitness classes, often causing him pain when trying to do simple exercises.

Part 1 - full range ✅

Part 2 - strengthen surrounding muscles and ligaments…

What a start to his rehab journey 🙌

If you have limited shoulder movement that is causing you limitations and frustration, get in touch now 👇

📱 07865588192
📧 epsportstherapy@hotmail.com

EP Mobile ST

16/02/2026

Some of last week’s highlights 🙌

1) Lower back rehab - lots of mobility - 📍Goodrich

2) Shoulder rehab - frozen shoulder client who has progressed massively in 2 weeks - 📍Ross - On - Wye

3) Ankle rehab - this was our last session of a successful rehab journey - 📍Ledbury

4) Massage treatment for .recovery.zone - regular massage for a fellow therapist. Phoebe also offers a variety of more holistic treatments for her clients - 📍Goodrich

It was a very busy week across Herefordshire and Gloucestershire, with such a variety of injury’s and treatments ❤️

If you need any support with your sports performance please get in touch so you can have a successful journey just like these clients.

📱07865588192
📧 epsportstherapy@hotmail.com

EP Mobile ST

30/01/2026

Why choose EP Mobile Sports Therapy❓

I love supporting local sports players and athletes achieve their goals and maintain their activity levels.

Each session is personal to you with your aims in mind.

You don’t even have to leave the house - all treatments can be done in the comfort of your own home.

It’s a pleasure to be able to do this job and work with so many different people.

Don’t believe me? Head over to my Google review page and read what past clients think about their experience working with me 🙌

To book please call or message me on 📱07865588192

EP Mobile ST

13/01/2026

🌟 Great start to the year for Will 🌟

Had the pleasure of rehabbing Will who dislocated his knee playing rugby.

Rehab went really well, Will worked hard and did all the exercises I gave him. He loved the challenge of strength and stability and progressed really well.

He’s now back playing for and I know he really missed it.

Good to see you back on the pitch 🫡

EP Mobile ST

24/12/2025

Merry Christmas everyone 🎅

Hoping you all have gifts of strength, mobility and general good health ✌️

EP Mobile ST

23/12/2025

Time for family, and eating and drinking too much 🎄

Message to book in for the New Year with January already pretty busy.

📱 07865588192

EP Mobile ST

28/11/2025

☀️Sailing the seas in December ☀️

Taking bookings from the 17/12/25 with some limited availability next week.

Don’t wait - get booked in if you need to!

📱 07865588192

EP Mobile ST

12/11/2025

Congratulations my client Nigel Skyrme who recently completed the local 15mile time trial.

Nigel represented Ross Cycling Club and completed the event in 44 minutes.

I’ve been treating him recently for a hamstring issue so really glad it didn’t seem to effect this performance.

He is also an avid runner, starting properly only last year and has already completed 10km and half marathon races, normally finishing easily in the top 10.

The times he puts up are incredible and he is easily one of the most naturally fit people I know.

Pleasure working with you - keep doing what you’re doing 👏

📱07865588192

EP Mobile ST

06/10/2025

Starting the week off by sharing another 5 star review after a successful rehab of a young rugby player 🙌

If you’ve had a good experience working with me please feel free to leave a review on my Google page or my page.

Thanks for the kind words and ongoing support ❤️

EP Mobile ST

24/09/2025

🚨 One Day Only! £10 discount for all first-time bookings made today 🚨

To celebrate National Fitness day I am giving £10 off to any NEW CLIENT who books their first session with me today! 🏋️‍♀️

What can I help you with?

✅ Sports Injury
✅Sports massage
✅Sports recovery
✅Sports performance
✅Strength and flexibility
✅Sports Injury Rehab
✅Injury Prevention

Message me for more information or comment FITNESS to secure your booking 🙌

T/C’s: New clients only, sessions booked today only.

📱07865588192

EP Mobile ST

08/09/2025

Some highlights from last week…

1) A fresh ankle sprain from our first rugby pre season game. Was very swollen and bruising came out quickly but I haven’t ruled out a fracture yet.
📍Hereford

2) Some hamstring rehab with a runner client i’ve been seeing for quite a while but has finally moved on to end stage/power movements.
📍Hereford

3) A simple toe touch movement used in lower back pain assessment with a new client, looking for pain and good ROM.
📍Coleford

4) An outside session for a footballer with a quad injury - not quite ready to kick a ball yet.
📍Coleford

5) Another hamstring assessment - a position I use to measure active extension for hamstring ROM and also willingness to move through the range at speed for readiness to go back running.
📍Ross On Wye

6) Started the season with a win at Wyeside on Saturday 🏉
📍Hereford RFC

Looking forward to another busy week this week - keep an eye out for where i’ll be travelling to as it may be close to you 👀

Don’t hesitate to book your assessments, massages or other performance enhancing sessions with me this week 👇

📱07865588192

EP Mobile ST

02/09/2025

Great weekend supporting the Hyrox Sim this weekend with massages and injury advice 🙌

Was a great event and it was awesome to meet so many members, doing single, double and relay events.

I look forward to working with you all in the future 🤝

📱 07865588192

EP Mobile ST

Address

Ross On Wye

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when EP Mobile Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EP Mobile Sports Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Ross on Wye?