Run, Yoga, Vegan

04/04/2023

03/04/2023

You work 8 hours to live 4.
You work 6 days to enjoy 1.
You work 8 hours to eat in 15 minutes.
You work 8 hours to sleep 5.
You work all year just to take a week or two vacation.
You work all your life to retire in old age,
And contemplate only your last breaths.
Eventually you realize that life is nothing but a parody of yourself practicing for your own oblivion.
We have become so accustomed to material and social slavery that we no longer see the chains.
Life is a short journey, live it! Collect memories, not material things!

17/12/2020

Beauty hacks, in your kitchen

Banana peels are packed with polyphenols, carotenoids, and other antioxidant

Banana peels contain vitamin C and vitamin E and they also contain potassium, zinc, iron, and manganese. These nutrients can calm inflamed skin

Banana peels can be used for a Number of things you can even fry them, vegans call it fish 🐠 🤣💚

instructions :
Apply the peel to the face or certain problematic areas on the face, let it dry for 10-30 mins, see the best results if you leave it on over night, try this twice a day or once over night every night. Enjoy your glow

13/12/2020

https://www.statnews.com/2020/12/02/elevated-stress-hormone-levels-could-reawaken-dormant-cancer-cells-study-finds/

A cascade of events set off by high levels of a stress hormone could cause dormant tumor cells to reawaken to once again cause cancer.

30/10/2020

https://www.wellandgood.com/what-running-does-brain/?fbclid=IwAR1Aj3UbpKF2by_K9pJGAHKTlaFYl0ZU5t_z6Be0iiFq6h4JugAK8QtT4zE

Every step is a win for your memory, focus, mood, and more.

26/10/2020

Nature News & Comment

20/10/2020

https://www.milliondollarvegan.com/zoonotic-diseases-fish/?fbclid=IwAR1QQ0JeylQy6cvA1JhJyvgDtZ22D_0vsIGhTFoCgJbUhX-Dk5D5D0tgeOY

Aquatic animals - like all animals - harbour bacteria and other pathogens, and some of these can pass to people and make them sick, too.