KMD Bespoke Training

21/11/2025

26/10/2025

💔 Did you know?

In public, women are less likely to receive CPR or defibrillation than men.

A survey carried out in 2024 revealed that 1 in 4 people would hesitate to help a woman in cardiac arrest, because they feared causing more harm and or being accused of inappropriate contact.

In an emergency, focus on saving the person, not the situation.

🫀 CPR doesn’t change whoever needs it:
💥 Hands go to the centre of the chest
💥 Push hard and fast (around 30 compressions)
💥 Add 2 rescue breaths if you feel able
💥 Use a defibrillator immediately if one’s available
💥 Quick action saves lives

And if you’re worried about legal consequences, you’re protected.
Under the SARAH Act (Social Action, Responsibility & Heroism Act 2015), the law supports those who step in during emergencies.

If you act responsibly, selflessly, and with good intentions, you cannot be prosecuted for trying to save a life.

❤️ A person’s chance of survival should never depend on their gender.
The best way to build confidence is through quality training, practical, engaging, and delivered by professionals who care.

Contact us at KMD Bespoke Training today! We would love to opportunity to deliver your vital first aid training skills!

13/10/2025

13/09/2025

Today is .

Sepsis is a life-threatening reaction to an infection. It happens when the immune system overreacts to an infection and starts to damage the body’s own tissues and organs.

It can be hard to spot, so get clued up on the symptoms. ⤵️

https://www.nhs.uk/conditions/sepsis/

11/09/2025

M1 HERO: LORRY DRIVER SAVES MAN IN DRAMATIC RESCUE NEAR SHEFFIELD

A heroic lorry driver has been praised after saving a vulnerable man on a bridge over the M1 near Sheffield.

Quick-thinking trucker Dan Shillito stopped his vehicle beneath the bridge, climbed onto the roof of his cab, and helped the man to safety as police worked to close the road. The incredible act of bravery has since gone viral, with many hailing him a true lifesaver.

Read more 👉 https://www.thestar.co.uk/news/people/m1-lorry-rescue-brave-trucker-heroically-save-vulnerable-man-m1-sheffield-5309780

10/09/2025

Today is Su***de Prevention Day! 🤍🤍🤍

This World Su***de Prevention Day, remember you don’t have to go through tough times alone. These helplines are always ready to listen, whether you need support or want to help someone else.

Please save and share ❤️

Start that conversation, check up on people, concentrate on your own mental health.

Today we’re off to a Sheffield College to deliver two “Awareness of Mental Health First Aid” Courses for new joiners.

We’ll raise awareness of mental health conditions, learn how to start a difficult conversation with someone that needs help and finish off with a full mental health first aid kit to look after YOUR own mental health wellbeing.

These are the first of many courses we’re running this week including a Paediatric First aid and an Emergency First Aid at Work course!

At KMD Bespoke Training we put our hearts in to every course we deliver. We would love the opportunity to deliver your first aid training!!

Get in touch today!!

04/09/2025

If you need mental health support in the UK, you can call the NHS helpline by dialling 111 and then selecting option 2. This will connect you to a mental health professional who can provide assistance. The service is available 24/7 and is designed to offer immediate support, advice, and guidance for mental health concerns.

Please ensure you're in a safe space when you make the call, and don't hesitate to reach out for help❤

04/09/2025

04/09/2025

If you’re ever in a situation where you need to use a public access defibrillator (PAD) and you have never learnt how to use one, or you forget the steps, just turn it on and listen closely.

Defibs have a built-in automated voice that will talk you through the steps, so they can be used by anyone to help save a life!

25/08/2025

21/08/2025

We need a lovely hairdresser ❤️

We are looking for a kind hearted hairdresser who could spare a little time to come along and do a drop in for the women we support.

A simple cut or tidy up can make such a difference to help someone feel fresh, confident and cared for.

If you've got a few hours to give (and a big heart) we'd love to hear from you!! ❤️

Please email beth@swwop.org if you are interested in having a discussion about our drop in idea!!