The 1:1 Diet - Rotherham

The 1:1 Diet - Rotherham I’ve been where you are now and understand how you may be feeling. Start your journey with me today and I will help you get back your confidence and sparkle.

Part of an award winning team of consultants ready to support you now. Why choose me...

I am an award winning consultant offering support for new and existing clients during this challenging time by telephone/video calls and free delivery of products to your doorstep. I can even send your products via courier if you live a distance from me. My weight has always been the major factor to how I feel and at my heaviest I absolutely detested social events, having my photograph taken and clothes shopping - well, you can imagine! So, let me ask yourself these questions:

Do you eat when stressed? Are you an emotional eater? Has your GP advised you to lose weight for health reasons? Do you want to lose weight for a special occasion? Do you want to get back your self confidence and live life to the full? I will help you achieve body confidence and more with the help of The 1:1 Diet by Cambridge Weight Plan. I want to help others feel good about themselves and enjoy life too! I want to be there for you through the good times of your weight loss journey and be there for you through the more difficult times, to encourage you and celebrate with you when you have reached your goals. I offer:

Free 1-2-1 appointments
Cashless payment options
No delivery charge*
No contracts
Flexible appointments to suit you
Ongoing support throughout weight loss and maintenance
Access to group and Facebook support pages

I'm looking forward to hearing from you so why not call me for a free no obligation chat? Nikki x

🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!✨...
10/12/2025

🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!

✨ From convenient meal replacement products to home-cooked healthy meals - we guide you every step of the way with personal Consultant support.

No complicated meal planning, no supermarket stress - just pick your products and start your journey!

👉 Discover how our 6 steps can work for you: https://www.one2onediet.com/how-it-works/the-steps

DM me to get started ⬇️

https://www.one2onediet.com/NikkiW

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

10/12/2025

Linda unwrapped healthiness with The 1:1 Diet, here's her story 👇

Lockdown brought challenges she never expected, and the weight slowly crept on… but instead of giving up, she chose herself.

With The 1:1 Diet and the support of her Consultant, Linda changed her eating habits, rebuilt her confidence, and discovered what long-term maintenance truly means.

Today, she’s doing things she once thought were impossible - from struggling to walk a single mile… to enjoying 8-mile walking holidays, feeling strong, proud, and unstoppable.

Linda is proof that the smallest step can lead to the biggest life change. 🌟

🎁 Unwrap your own transformation today.

https://www.one2onediet.com/NikkiW

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp Award winning consultant

December!December can be VERY tricky if you’re following a diet plan.The best advice I can offer is to simply do the bes...
09/12/2025

December!

December can be VERY tricky if you’re following a diet plan.

The best advice I can offer is to simply do the best you can do, while being kind to yourself.

When I say be kind to yourself, I’m not suggesting that you give yourself permission to eat anything and everything!

Quite the opposite.

I’m suggesting treating your body with the respect it deserves.

Being kind to yourself is eating foods that are high in nutritional value, that nourish your mind, body and soul instead of diminishing them. Making you FEEL better.

So when you’re surrounded by all those tempting foods and drinks, please remember, your real friends are water, lots and lots of it, along with real foods, the protein and veggies as listed in your Step 2 and 3 lists, and of course your 1:1 products that are nutritionally balanced, and help you stay full.

These are the foods that will love you back. The alcohol, the carby, surgary, fatty and fried food, just make you feel bad when eaten in large quantities, so try your best to stay clear of too much foods that don't help you to feel good. These can be fitted into a balanced diet though, there's no such thing as 'good' or 'bad' foods. Just foods that are quite on plan and what you WANT.

✨ Minimum 2.25 litres of water per day - water is you secret weapon - the more you drink the better you feel!

✨ Just 3-4 short days of sticking to plan 100% and stabilise your blood sugars again, you will be feeling back in control, no longer bloated and back in the zone. 3 days to feeling good again. You can turn this around, know that you have the power.

✨ Get moving. Something as easy, free and simple as 30 mins a day of walking can make a huge different to your physical and mental health. Make time for it, even if in 2 blocks of 15 mins. Every step counts.

✨Make a plan/plan ahead by booking your next consultation now, or book that restart or initial consultation. Keep doing the best you can.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp
Award winning consultant

09/12/2025

Ready to unwrap a healthier, happier you?

Hannah lost an incredible 11st 6lbs and it’s opened up her world! With the support of her Consultant, she unwrapped the confidence to believe anything is possible.

Expert guidance tailored to your lifestyle for sustainable, lasting change. Meals packed with over 25 vitamins and minerals, proven to support your success. In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

It’s time to unwrap a new you with The 1:1 Diet and feel your best before Christmas.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp
Award winning consultant

SIMPLE SWAPS...Just because you’re trying to lose weight or maintain your losses doesn’t mean you can’t enjoy the flavou...
09/12/2025

SIMPLE SWAPS...

Just because you’re trying to lose weight or maintain your losses doesn’t mean you can’t enjoy the flavours you love!

Simple swaps can help..

What will your favourite swap be?...

So if you’ve been thinking about losing weight and want to enjoy our tasty products as part of your weight management send me a message.

My support and the 1:1 diet = RESULTS



Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

07/12/2025

Try The 1:1 Diet for only £9.99/€11.99! What's inside? 👀

🍫 1 x Chocolate Crispy Cereal
🍎 1 x Apple & Strawberry Oat Bar
🍪 1 x Cookies & Cream Bar
🍜 1 x Chicken Flavour Noodle Soup
🍝 1 x Carbonara Flavour Pasta
🥛 1 x Lactose-Free Vanilla Flavour Shake

Order your taster pack today!

https://www.one2onediet.com/NikkiW/taster-pack

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
https://www.one2onediet.com/NikkiW

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp Award winning consultant

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her ...
07/12/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today and imagine where you could be in just a few weeks.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

https://www.one2onediet.com/NikkiW

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp Award winning consultant 🇬🇧 coverage

When you're tempted by chocolate, have some of ours. It's much better for you! Nikki Wilson - The 1:1 Diet By Cambridg...
06/12/2025

When you're tempted by chocolate, have some of ours. It's much better for you!



Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

On plan dinner tonight was delish… Thai green noodles with fresh prawns 🦐 rocket, cherry tomatoes 🍅 pepper and a sprink...
05/12/2025

On plan dinner tonight was delish…

Thai green noodles with fresh prawns 🦐 rocket, cherry tomatoes 🍅 pepper and a sprinkle of spring onion 🧅

What did you have for tea tonight?

Did you know I help slimmera all over the U.K.?

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

🎄Can you believe it’s only 3 weeks until the big day?! 🎅🏻🎄🎁 ☃️ What’s keeping you motivated in the countdown to Christma...
04/12/2025

🎄Can you believe it’s only 3 weeks until the big day?! 🎅🏻🎄🎁 ☃️

What’s keeping you motivated in the countdown to Christmas?

Here is your countdown reminder of how many lbs you can shift before Christmas...

🌟 -1lb a week = -3lbs
🌟 -2lbs a week = -6lbs
🌟 -3lbs a week = -9lbs
🌟 -4lbs a week = -12lbs

So if you give this last 3 weeks your best shot, you could be feeling a whole lot lighter come Christmas!

https://www.one2onediet.com/NikkiW

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

𝙸𝙵 𝙽𝙾𝚃 𝙽𝙾𝚆... 𝚆𝙷𝙴𝙽? How many times have you said to yourself… You’ll start Monday?You’ll start next week?There is never ...
04/12/2025

𝙸𝙵 𝙽𝙾𝚃 𝙽𝙾𝚆... 𝚆𝙷𝙴𝙽?
How many times have you said to yourself…
You’ll start Monday?
You’ll start next week?
There is never a right time.
So just go for it
Let’s do this ♡

Address

Swinton
Rotherham
S64

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Start your journey to a new you today...

Hi

My name is Nikki and I promise you I am super friendly.

I found this diet a few years ago and it really did transform my life. After having my baby son, I didn’t like socialising, didn’t like photos and didn’t want to shop for clothes as it only made me feel sad. I tried all the other diets and failed to stick to them - with a full time job and a small baby it wasn’t easy. This is where the 1:1 Diet changed my life - having the products readily to hand and being so easy to make really did help to transform me.

I absolutely love being a consultant and helping every single client that walks through the door; each story and journey is different- that’s where the plan comes into its own as it can be tailor-made just for you.