The 1:1 Diet - Rotherham

The 1:1 Diet - Rotherham I’ve been where you are now and understand how you may be feeling. Start your journey with me today and I will help you get back your confidence and sparkle.

Part of an award winning team of consultants ready to support you now. Why choose me...

I am an award winning consultant offering support for new and existing clients during this challenging time by telephone/video calls and free delivery of products to your doorstep. I can even send your products via courier if you live a distance from me. My weight has always been the major factor to how I feel and at my heaviest I absolutely detested social events, having my photograph taken and clothes shopping - well, you can imagine! So, let me ask yourself these questions:

Do you eat when stressed? Are you an emotional eater? Has your GP advised you to lose weight for health reasons? Do you want to lose weight for a special occasion? Do you want to get back your self confidence and live life to the full? I will help you achieve body confidence and more with the help of The 1:1 Diet by Cambridge Weight Plan. I want to help others feel good about themselves and enjoy life too! I want to be there for you through the good times of your weight loss journey and be there for you through the more difficult times, to encourage you and celebrate with you when you have reached your goals. I offer:

Free 1-2-1 appointments
Cashless payment options
No delivery charge*
No contracts
Flexible appointments to suit you
Ongoing support throughout weight loss and maintenance
Access to group and Facebook support pages

I'm looking forward to hearing from you so why not call me for a free no obligation chat? Nikki x

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her ...
14/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since. This season it's all about unwrapping the healthier, happier you. With one-to-one expert support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation. Start now and imagine where you could be in just a few weeks.

DM for details 👇
Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

14/11/2025

Chilly days and rainy nights don’t have to stop your progress! Staying active indoors is simple with these 4 free YouTube workouts:

1️⃣ Yoga with Adrienne
2️⃣ MadFit
3️⃣ Jessica Valant
4️⃣ Leslie Sansone’s Walk at Home

With The 1:1 Diet, it’s not just about weight loss - it’s about building a healthier relationship with healthy routines. 💙

Need extra motivation this autumn?

https://www.one2onediet.com/NikkiW

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew ...
14/11/2025

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.

Her results speak for themselves:

✨ 3st 10lbs lost in one year
💉 No longer needs diabetes medication
🩺 Blood sugars are now completely in normal range
👗 From size 22 to size 14
💪 Healthier, happier, and more confident than ever

At 59, Gerri didn't just transform her body – she transformed her entire life. She's now a model AND helping others achieve the same life-changing results as a 1:1 Diet Consultant!

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me to start your journey :

https://www.one2onediet.com/NikkiW

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp
Award winning consultant

Today is World Diabetes Day.And here’s one inspiring story that shows how The 1:1 Diet can make a real difference for so...
14/11/2025

Today is World Diabetes Day.

And here’s one inspiring story that shows how The 1:1 Diet can make a real difference for someone living with Type 2 diabetes.

‘You are what you eat!’ – Dewmi Minty’s story.

Through her own words, Dewmi shares how her weight loss journey helped her uncover the emotional roots behind her eating habits — and how The 1:1 Diet supported her every step of the way.

“Through my weight loss journey, I dug deeper to understand why ‘food’ had always been the answer. I realised it was years of emotional trauma. Read my story and how I overcame hurdles thanks to The 1:1 Diet.”

Read Dewmi’s story in our blog here:
https://www.one2onediet.com/blog/dewmi-minty-story

If you’re ready to make changes like Dewmi — to feel healthier, lighter, and more in control — just drop me a message. You’re not on your own. 💙

https://www.one2onediet.com/NikkiW



Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan 🇬🇧
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

Today is World Diabetes Day.  Did you know? Nearly 1 in 10 people worldwide live with diabetes. But here’s the empowerin...
14/11/2025

Today is World Diabetes Day. Did you know? Nearly 1 in 10 people worldwide live with diabetes.

But here’s the empowering news - about half of people with type 2 diabetes can reverse their condition through weight loss!

Our community is living proof:

✨ Emily lost 20kg and is now diabetes-free

✨ Gary shed 1/3 of his body weight and reversed his symptoms

✨ Paul and Michaela lost 65kg combined, with Paul’s diabetes going into remission

The science backs it up too! Research shows that weight loss can be a game-changer in managing and even reversing type 2 diabetes.

Every journey starts with one step. Let’s take it together. 💙



https://www.one2onediet.com/NikkiW

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp
Award winning consultant

14/11/2025

Happy Friday ! What are you planning this weekend ?
Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp Award winning consultant

Thinking about weight loss injections? You’re not the only one.While some treatments can help curb your appetite, reduci...
14/11/2025

Thinking about weight loss injections? You’re not the only one.

While some treatments can help curb your appetite, reducing your food intake can also mean missing out on essential nutrients. Without balanced nutrition, you could end up losing more than just weight.

That’s where I can help:

🥘Portion-controlled products packed with 26 vitamins and minerals
👩‍🦰One-to-one support to help you build healthy, lasting habits
📱A safe, proven Plan designed for sustainable results

Starting your journey is just the first step — staying consistent and achieving long-term success takes guidance and support.
With The 1:1 Diet, you never have to do it alone.

👉 dm me for details
Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp
Award winning consultant

Tonight I am excited to watch our National Virtual call where we are celebrating our amazing community of Consultants.I ...
13/11/2025

Tonight I am excited to watch our National Virtual call where we are celebrating our amazing community of Consultants.

I love what I do.

I help people change their lives and lose weight. If you want to know how I can help you feel great before Christmas, visit my webpage or contact me on 07855 444973.

https://www.one2onediet.com/NikkiW

13/11/2025

Imagine walking into Christmas feeling lighter, happier, and more confident — that’s the gift you deserve! Together we can make it happen with one-to-one support, real results, and a plan that works around you.
Start now, stay consistent, and feel incredible inside and out. 🎄💕unwrap a brand new you this Christmas!

Contact me for my 30 day challenge details 💪

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant all over 🇬🇧


🌟 Namir’s transformation is truly inspiring! 🌟In just 12 months with The 1:1 Diet by Cambridge Weight Plan, Namir has lo...
13/11/2025

🌟 Namir’s transformation is truly inspiring! 🌟

In just 12 months with The 1:1 Diet by Cambridge Weight Plan, Namir has lost over 47 kg – going from 124 kg to under 77 kg! Not only has his health improved – blood pressure, cholesterol, and blood glucose levels – but his confidence and outlook on life have completely changed.

Namir shares:
"I wanted a better life and to enjoy long walks with my dog without constantly needing breaks. Now, I feel healthier, stronger, and happier than ever!"

His journey proves that with the right support and structured meal plans, real, sustainable change is possible.

💬 From Becky, his Consultant:
"Namir’s determination to succeed meant he followed the plan, listened to guidance, and achieved fantastic results – losing over 7.5 stone in a year and transforming his life completely."

Are you ready to take the first step on your own weight loss journey? ✅ Find your local Consultant today and start your transformation.

Read Namir's story here: https://www.one2onediet.com/blog/a-life-transformed
Just say plan for more details 👋

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973 https://linktr.ee/nikki121dietcwp Award winning consultant

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.

“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”

There’s still time to lose weight before 2026, so message me today to get started.

This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan

https://www.one2onediet.com/NikkiW

Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp Award winning consultant

Address

Swinton
Rotherham
S64

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Start your journey to a new you today...

Hi

My name is Nikki and I promise you I am super friendly.

I found this diet a few years ago and it really did transform my life. After having my baby son, I didn’t like socialising, didn’t like photos and didn’t want to shop for clothes as it only made me feel sad. I tried all the other diets and failed to stick to them - with a full time job and a small baby it wasn’t easy. This is where the 1:1 Diet changed my life - having the products readily to hand and being so easy to make really did help to transform me.

I absolutely love being a consultant and helping every single client that walks through the door; each story and journey is different- that’s where the plan comes into its own as it can be tailor-made just for you.