Sensitive Seasons with Em

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Sensitive Seasons with Em

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Em ✨💕 | HSP Therapist & Seasonal Guide

🌸 I help HSPs break free from overwhelm & self-doubt
✨ Embrace your sensitivity as a superpower
🌿 Manifest peace, calm & your deepest desires

18/02/2026

Burnout doesn’t mean you’ve failed.
It often means you’ve been kind to everyone else… except yourself 💔

As a highly sensitive soul, your kindness is your superpower - not something to sacrifice just to survive.
The healing comes when that kindness finally includes you.

So the answer self-kindness!

That’s the heart of Sensitive Seasons Membership 🌙🍃
A gentle, heart-led community where sensitive souls learn to live in rhythm with the seasons, honour their energy, and soften back into self-trust.

✨ Rest without guilt
✨ Boundaries without hardness
✨ A slower, kinder way of living

You don’t need to change who you are.
You just need a way of living that supports you.

Save 💾 this post as a reminder and tell me below ⬇️ what’s your favourite way to be kind to yourself?

17/02/2026

The Aquarius New Moon isn’t here to make you louder. It’s here to make you truer. ✨

This is visionary, future-focused, quietly revolutionary energy.

The kind that whispers:

You don’t have to shrink to belong.

If you’ve been dimming your magic…
Softening your edges…
Second-guessing your voice…

This is your moment to gently reclaim it.

Inside The Sensitive Souls Circle, we’re currently working on owning our magic ✨
Not forcing it.
Not proving it.
Owning it.

We flow through the seasons of life together; honouring the moon, the Wheel of the Year, and the natural rhythms of sensitive souls. No hustle. No pressure. Just aligned, seasonal growth.

This New Moon you’ll receive:
• A special Aquarius New Moon ritual
• A soul-soothing guided meditation
• Supportive teachings to help you step into your authenticity with confidence

All for just £11.11 🌙

If you’re ready for gentle rebellion…
Future-self visioning…
And owing your magic unapologetically…

Drop a 🌑 below and I’ll send you the details.

12/02/2026

🌸✨🌷 Spring Awakening - An Online Magickal Ostara Celebration 🌷✨🌸
A Soul-Nourishing Evening of Balance & Blooming

Join Karen & Em for a beautiful online gathering as we celebrate the Spring Equinox (Ostara); the sacred turning point in the Wheel of the Year where light and dark meet in perfect balance and the earth begins to bloom.

Ostara invites us to honour renewal, fertility, and fresh beginnings. A gentle moment to pause, reflect on how far you’ve come, and open your heart to what’s growing next.

📅 Wednesday 11th & Thursday 12th March
⏰ 7:30pm (UK time)
📍 Zoom
🎥 Replay available

During our evening together, we will:
🌗 Reflect on balance - equal light and shadow within and around us
🥚 Create your own enchanting Ostara Egg Wreath
💎 Work with Carnelian (fertility, self-worth, motivation) and Moss Agate (balance, steady growth)
🌷 Sink into a guided meditation to welcome expansion and the returning light

📦 Each attendee will receive a lovingly prepared Ostara Pack including wreath materials, a Carnelian egg crystal, Moss Agate, seasonal guidance, and a beautifully designed Ostara PDF.

✨ Investment: £24 + £4.50 postage (if required)

Let’s gather in balance, creativity, and soulful connection to welcome the magick of spring. 🌷💕

11/02/2026

For years, I used to feel completely zapped of energy. 💫 No matter how much I tried to rest, nurture myself, or be mindful, I would still end the day feeling… drained.

Then a dear, wise friend shared an analogy that completely shifted my perspective:

“Your light is bright and pure. And just like a flame, everything is naturally drawn to it including; energy suckers. Just look at how moths are attracted to the light”

That hit me hard. I realised that when we shine with kindness, warmth and sensitivity, it’s inevitable that some people will be attracted to our energy - sometimes in ways that drain us.

Once I understood this, everything changed. 🌿 I learned that protecting my energy isn’t selfish - it’s essential. When I honour my capacity and show kindness to myself first, I can actually be so much kinder to everyone else.

Here’s a gentle exercise I love:
✨ Treat yourself like a dear friend.
✨ Ask yourself, if a friend was completely burnt out from pleasing everyone, what would you say to them?
✨ Now, take that same gentle advice and give it to yourself.

💬 I’d love to hear from you:
If your friend was completely drained from people-pleasing, what would you say to them? Drop your thoughts below ⬇️🌙✨

10/02/2026

For years, I thought protecting my energy was selfish. Saying no felt uncomfortable. Setting boundaries felt rude. And yet… every time I didn’t protect myself, I felt drained, overwhelmed, and completely out of alignment.

It took me a while to realise that protecting my energy isn’t selfish - it’s essential. By honouring my sensitivity and creating gentle boundaries, I can show up fully; not just for myself, but for others too.

Here’s a little way you can start protecting your energy today:
✨ Bubble of Light Exercise:
1. Close your eyes and take a few slow breaths.
2. Imagine a warm, glowing bubble of light surrounding you, soft, protective, and nurturing.
3. Feel it expanding to hold your energy safe and intact.
4. Every time you interact with someone or something that feels heavy, visualise your bubble shielding you while still letting love and kindness flow naturally.

Even small moments of protection create ripple effects of calm, clarity and self-kindness. 💛

Drop a ✨ if this speaks to your soul

Address

Rotherham

Website

http://subscribepage.io/ZzB7Zb, https://www.tickettailor.com/events/wellnesswithem

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