Flexion

Flexion Sports Massage Therapist, Dry cupping/Dry needling/ Articulation MET stretching, Sports injuries, personal injuries & Rehabilitation tailored for 1-1 sessions.
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don't put up with temporary fixes or long NHS appointments, book Flexion today. Local sports massage services. Deep tissue massage, Relaxation massage, pre & post evet massage, dry cupping, posture screening & dry needling. Outstanding 5 � reviews.

Flexion This is Amber who wasn't quite where she wanted to be and got in touch with Flexion to see if we can help her ge...
30/03/2026

Flexion

This is Amber who wasn't quite where she wanted to be and got in touch with Flexion to see if we can help her get fit.

Like every PT trainer uos and downs take place all in a positive place, ut pleased to say she now has the confidence to post on social media as she feels amazing, she has shared her view and very kindly tagged Flexion into it, please give it a read.
If we can help you maintenance or help with fitness or your know someone who would benifit from body transformation or 1-1 PT sessions then please get in touch
07495 300675
www.flexionsportstherapy.co.uk

30/03/2026

Education Monday,
ÐONT LIVE WITH THE PAIN,

You dont need to, its a choice and not a good one, do something about it, or you will allow it to become chronic and more painful and longer treatment, lets get to work on it early and get you pain free and mobilised.

We dont just do Sports Massage here at swallownest, we have an Injury Rehabilitation clinic where we work closely with you specifically training you getting you back to your best.
We also offer Injury Assessments with Postural Assessments and full body massage.

Dynamic stretching with PT sessions and Body Transformation we can hekp you also with Strength & Conditioning level 4 trained 💪

We are closed Friday to Monday for Easter then back at it, so if we can help you please get in touch

07495 300675
www.flexionsportstherapy.co.uk

Flexion Sports Massage and Injuries Specialist including Personal Training, We have a few spots left before Easter and d...
29/03/2026

Flexion Sports Massage and Injuries Specialist including Personal Training,
We have a few spots left before Easter and directly after but filling up quickly.

We specialise in Injuries & Personal Triaining along with Strength & Conditioning aswell as Sports Massage & Dynamic Stretching, based in Swallownest and on request Whiston,

If we can help you maintain Fitness, or to help get you fitter or pain-free from an injury please get in touch with Flexion, we have looked after all ages groups from 90 yes to 10yrs old, we are a very dedicated & professional clinic with your interests at heart,

Flexion, 07495 300675
www.flexionsportstherapy.co.uk
Instagram: flexionsmt

Right… I’ve seen this and I’m in 👇30 Day Plank Challenge for Cancer Research UK 💪I’ll be taking this on throughout April...
26/03/2026

Right… I’ve seen this and I’m in 👇
30 Day Plank Challenge for Cancer Research UK 💪
I’ll be taking this on throughout April, fitting it in between clients at the clinic so you’ll see the real side of Flexion, not just the treatment room.
I’ll post a few updates along the way (don’t worry, I won’t bore you every single day 😅), but this is about more than just a plank…
👉 It’s about raising awareness
👉 Supporting charities that matter
👉 And doing something positive as a community
Cancer affects so many people and this is one small way to show support ❤️
Also… I’m not stopping at this 👇
If you’ve got a challenge you want me to take on in the clinic, send it over or tag me I’ll give it a go (within reason 😂).
Let’s have a bit of fun with it and support something bigger at the same time.
Flexion supports awareness. Always.
📍 Book in if you need recovery after your own challenge
📞 07495 300675
🌐 www.flexionsportstherapy.co.uk⁠�
Rehab Community SupportAwareness

Right… I’ve seen this and I’m in 👇30 Day Plank Challenge for Cancer Research UK 💪I’ll be taking this on throughout April...
26/03/2026

Right… I’ve seen this and I’m in 👇
30 Day Plank Challenge for Cancer Research UK 💪
I’ll be taking this on throughout April, fitting it in between clients at the clinic — so you’ll see the real side of Flexion, not just the treatment room.
I’ll post a few updates along the way (don’t worry, I won’t bore you every single day 😅), but this is about more than just a plank…
👉 It’s about raising awareness
👉 Supporting charities that matter
👉 And doing something positive as a community
Cancer affects so many people - and this is one small way to show support ❤️
Also… I’m not stopping at this 👇
If you’ve got a challenge you want me to take on in the clinic, send it over or tag me — I’ll give it a go (within reason 😂).
Let’s have a bit of fun with it and support something bigger at the same time.
Flexion supports awareness. Always.
📍 Book in if you need recovery after your own challenge
📞 07495 300675
🌐 www.flexionsportstherapy.co.uk⁠�

Good luck to everyone taking part in the Sheffield Half Marathon this Sunday 👊🏃‍♂️All the training, early mornings and m...
26/03/2026

Good luck to everyone taking part in the Sheffield Half Marathon this Sunday 👊🏃‍♂️
All the training, early mornings and miles… now it’s time to look after your body properly.
Post-race recovery is key if you want to:
✔ Reduce soreness
✔ Avoid injury
✔ Recover quicker
✔ Get back running stronger
At Flexion, we specialise in recovery, injury treatment and getting you back performing at your best.
📅 Limited appointments available next week
📞 07495 300675
🌐 www.flexionsportstherapy.co.uk⁠�
Don’t wait until it turns into an injury… sort it early.

Good luck to everyone taking part in the Sheffield Half Marathon this Sunday 👊🏃‍♂️All the training, early mornings and m...
26/03/2026

Good luck to everyone taking part in the Sheffield Half Marathon this Sunday 👊🏃‍♂️
All the training, early mornings and miles… now it’s time to look after your body properly.
Post-race recovery is key if you want to:
✔ Reduce soreness
✔ Avoid injury
✔ Recover quicker
✔ Get back running stronger
At Flexion, we specialise in recovery, injury treatment and getting you back performing at your best.
📅 Limited appointments available next week
📞 07495 300675
🌐 www.flexionsportstherapy.co.uk⁠�
Don’t wait until it turns into an injury… sort it early.
RunnersUK SheffieldRunners

Good luck to all Marathon runners this weekend, make sure all stretches are held and completed and work towards PB times...
26/03/2026

Good luck to all Marathon runners this weekend, make sure all stretches are held and completed and work towards PB times, if you are in need of a post Rub down call into Flexion Sports Massage in Swallownest

07495 300675
www.flexionsportstherapy.co.uk

Flexion Sports Massage and Injuries Specialist including Personal Training..Another fantastic review which helps Flexion...
25/03/2026

Flexion Sports Massage and Injuries Specialist including Personal Training..

Another fantastic review which helps Flexion and appreciate each review and love helping you the client.

If we can help you please get in touch.

07495 300675
www.flexionsportstherapy.co.uk

Flexion Sports Massage & Injuries Specialist including Personal Training, we have a few spaces opened up early April for...
25/03/2026

Flexion Sports Massage & Injuries Specialist including Personal Training, we have a few spaces opened up early April for Sports massage & 1-1 PT, get booked in early with us.

Also if you need
De-stree Massage
Deep Tissue
Injury or Posture Assessments
Dry cupping and Needling
Or Dynamic stretching

Get in touch
07495 300675
www.flexionsportstherapy.co.uk

Address

20 Saville Road, Whiston
Rotherham
S604DU

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 12pm

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