14/11/2025
This week marks Anti-Bullying Week 💙
Bullying, whether online, at school, or in the workplace, can profoundly affect both mental and physical health.
At Manton and Silverwood Pharmacies, we believe that feeling supported and respected is a huge part of overall well-being.
Here are a few small ways to spread kindness this week:
🌿 Check in with someone who might be having a tough time
🌿 Speak up if you witness something unkind
🌿 Limit screen time if social media is affecting your mood
🌿 Write down one thing you’re proud of today
Let’s make empathy our default. You never know whose day you’ll brighten. 💛