Rotherham Massage Practice & Integral Health

27/10/2025

Get Fast Relief from Muscle Pain & Tightness 💪

Tired of nagging pain that just won’t go away?
Dry needling is a therapeutic technique used to treat musculoskeletal pain and dysfunction particularly used on trigger points in muscles.

1. Pain Relief: Effective for conditions like back pain, neck pain, tennis elbow, and sciatica.
2. Improved Mobility: Releases tight muscles and restores range of motion.
3. Reduced Inflammation: Promotes tissue healing and reduces localized inflammation.
4. Improved Function: Addresses the root cause of muscular pain, enhancing movement and performance

First free slot Wednesday! Feel the difference after just one treatment!

https://rotherham-massage-practice-book-here.as.me/schedule.php

25/10/2025

Paulina has a cancellation today at 12.25 either 60 or 90mins available!!!

21/10/2025

Paulina just had another cancellation today so can now do a 60 minutes appointment. Please check on our website or call 07940424299

21/10/2025

Paulina has a 30 mins cancellation at 12.pm today you can book online now!

03/10/2025

⚡ Say Goodbye to Chronic Pain with Shockwave Therapy ⚡

Are you struggling with stubborn pain that just won’t go away?
Shockwave Therapy is a safe, non-invasive treatment designed to:
✅ Break down scar tissue and adhesions
✅ Boost blood flow and healing
✅ Reduce chronic pain and inflammation
✅ Restore mobility and function

Perfect for:
🔹 Plantar Fasciitis
🔹 Tendonitis (Achilles, shoulder, elbow)
🔹 Chronic back or hip pain
🔹 Sports injuries

Don’t let pain hold you back any longer.
📅 Appointments available today– feel the benefits from the very first session!

👉 Rotherham Massage Practice 255 Doncaster Road S65 2UD
Book online click link below

Schedule your appointment online Rotherham Massage Practice

02/10/2025

🌟 Struggling with Lower Back Pain or Tightness? 🌟

Do you wake up with stiffness, or feel that nagging ache in your lower back throughout the day?
Sports Massage can help you:
✅ Relieve tension and muscle tightness
✅ Improve movement and flexibility
✅ Reduce pain and discomfort
✅ Support posture and recovery

Don’t let back pain hold you back from work, sport, or everyday life.
💆‍♂️ Book your Sports Massage today and feel the difference!

📍 Rotherham Massage Practice Doncaster Road ROTHERHAM
📅 Appointments available this week
Please click below to access our booking

Schedule your appointment online Rotherham Massage Practice

29/09/2025

💪 Shoulder Pain Holding You Back?
Do you struggle with:
✔️ Pain when lifting your arm overhead
✔️ Discomfort reaching behind your back
✔️ Stiffness or weakness in the shoulder

👉 These are common signs of shoulder impingement – but you don’t have to put up with it.

✅ Sports Massage can help by:

Reducing muscle tension

Improving shoulder mobility

Relieving pain and discomfort

Supporting recovery and preventing further injury

📅 Book your session today and get your shoulder moving freely again!

📍 Rotherham Massage Practice
https://rotherham-massage-practice-book-here.as.me/schedule.php

29/09/2025

🌀 Relieve Lower Back & Neck Pain with Sports Massage 🌀

Do you suffer from:
✔️ Stiff neck or headaches from tension?
✔️ Persistent lower back pain from work, posture, or exercise?
✔️ Tight muscles stopping you from moving freely?

Sports massage targets deep muscle tension, improves mobility, and reduces pain – helping you get back to feeling your best.

💆‍♂️ Benefits:

Relieves tight, sore muscles

Eases stress and tension

Improves flexibility and posture

Speeds up recovery

📍 Appointments available for tomorrow morning !!
Rotherham Massage Practice
https://rotherham-massage-practice-book-here.as.me/schedule.php

👉 Book your session today and start moving pain-free!

Schedule your appointment online Rotherham Massage Practice

26/09/2025

💪 Shoulder Pain Holding You Back?

Shoulder injuries are common — from frozen shoulder, rotator cuff strains, bursitis, tendinitis to everyday stiffness from work or posture. Left untreated, pain and restricted movement can get worse.

✅ Sports Massage can help by:

Reducing pain and inflammation

Restoring mobility and flexibility

Improving circulation and healing

Preventing future injury

👉 Whether it’s from sports, work, or daily life, get back to moving freely.

📍 Book your shoulder pain treatment today and feel the difference
RotherhamMassagePractice.

Schedule your appointment online Rotherham Massage Practice

25/09/2025

👐 Find Relief from Frozen Shoulder 👐
Struggling with stiffness, pain, or limited movement in your shoulder?
Sports Massage can help release tight muscles, improve circulation, and restore mobility.

✅ Reduce pain & stiffness
✅ Improve range of motion
✅ Support faster recovery

📍 Local treatment tailored to your needs
📅 Book your appointment today and start moving freely again!
ROTHERHAM MASSAGE PRACTICE DONCASTER ROAD

Schedule your appointment online Rotherham Massage Practice

23/09/2025

🌿✨ Feel Lighter, Healthier, and Rebalanced ✨🌿

Do you feel bloated, sluggish, or heavy?
💧 Lymphatic Drainage Massage is a gentle, rhythmic therapy designed to:
✅ Reduce water retention & swelling
✅ Support detox and circulation
✅ Boost the immune system
✅ Aid recovery after illness, surgery, or injury
✅ Leave you feeling relaxed and re-energised

💆 Perfect for anyone looking to improve overall wellbeing, manage inflammation, or enhance body contouring results.

📅 Book your session today and give your body the reset it deserves!
📍 Rotherham Massage Practice
Please click below to access our booking

Schedule your appointment online Rotherham Massage Practice

18/09/2025

🔥 Struggling with Sciatica Pain? 🔥
Don’t let back, hip, or leg pain hold you back.

✅ Sports massage can help ease tight muscles, reduce nerve pressure, and restore mobility.
✅ Targeted techniques relieve pain caused by sciatica, muscle imbalance, or poor posture.
✅ Safe, drug-free, and tailored to your body.

💪 Whether your pain is from sitting too long, lifting, or training hard – we’ll work to get you moving freely again.

📍 Rotherham Massage Practice 255 Doncaster Road ROTHERHAM
S652UD
📲 Book now and take the first step towards pain-free movement!

Schedule your appointment online Rotherham Massage Practice