Lisa Lomas Therapies

11/02/2026

The wonderful world of fascia - what’s it made of, what types are there and what can we do at home to look after it?

08/02/2026

Relieve sore feet, plantar fasciitis pain, neuropathy, poor circulation and much more with medicupping on the Isle of Bute

08/02/2026

Fascia holds the key to movement and mobility - or lack of!

27/01/2026

Part of a treatment - working on releasing the tissue along the spine, which I love given we cannot massage this area. Then moving the stagnant lymph round to the front, having cleared the abdomen first. This just feels such a treat especially when working the spine and shoulders 😍

31/12/2025

10/11/2025

I absolutely do not talk about this enough once people begin their essential oil journey- perhaps because I know by then you are fully aware of the lack of ethics within the essential oil industry, and aware of how important purity is. However, I am beginning a series to share some of my favourite source to you stories. This one about pink pepper from Kenya is just incredible. We all win - both sides of the bottle.

10/11/2025

Join us for a presentation discussing ways to support our sleep naturally, handle stress better and work through emotions

06/11/2025

“✨ Boost your focus and calm those racing thoughts with the power of essential oils! 🌿💧

Did you know that certain scents can support your brain’s natural chemistry? When we inhale essential oils like lavender and peppermint, they can help balance neurotransmitters like serotonin and dopamine, which are crucial for mood and concentration. 💭✨

So, whether you’re rolling on some calming lavender before a big task or diffusing invigorating citrus to spark creativity, these little bottles of nature can be your secret weapons! 🌈💪

15/10/2025

🌟 Join us for an exciting online webinar: **Nutrition, Activity, and Smart Supplementation!** 🥗💪

Dive into a world of health and wellness with expert tips and fun discussions! 🎉 Plus, we’re giving away **taster sets** to **3 lucky attendees**! 🎁✨

Don’t miss out—check linktree or highlights for the Eventbrite link to secure your spot! 🚀 🙌

09/10/2025

There are many factors when it comes to taking care of our hair, ensuring we are consuming enough of its building blocks is certainly one of the main ones.

23/09/2025

Combining Theracupping, sport massage techniques and essential oil blends, tailored to an individual’s needs can be so effective and rewarding.

22/09/2025

It’s the little habits that we are consistent with that make the biggest impact on our health. How do you use your peppermint oil daily? Do you know why you get that ‘cool’ feeling once you drink some in your water? - it’s because menthol activates the TRPM8 receptor, which is an indicator of cold. If you have yet to try this amazing oil and would like a sample, please get in touch now to receive yours.