Lisa Lomas Therapies

10/03/2026

Facial Vacutherapy - relaxing treatment option to support collagen production, lymphatic drainage, reduce fine lines and improve skin texture.

10/03/2026

🌿 Do you wake up with a puffy face in the morning?

You’re definitely not alone — it’s something many of my clients here on the Isle of Bute mention when they first come to see me.

Morning puffiness is often linked to lymphatic flow rather than ageing. When we lie down overnight, fluid can collect in the facial tissues, especially around the eyes and cheeks.

There are a few simple things that can help support the lymphatic system, including:

✨ staying well hydrated
✨ gentle facial massage
✨ regular movement
✨ rebounding or using vibration plates

Treatments such as facial lymphatic drainage can also help encourage natural fluid movement and reduce puffiness.

I’ve written a short blog explaining why morning puffiness happens and what can help.

👇 You can read it here

Many people wake up, look in the mirror and notice their face looks puffier than usual. The eyes can appear swollen, the cheeks feel heavier and the jawline may seem less defined. It’s incredibly c…

09/03/2026

https://www.lisalomastherapies.com/post/why-you-feel-achy-when-you-re-stressed-and-how-to-break-the-cycle-rothesay-isle-of-bute

Feeling stressed, tired and achy? Discover how fascia, stress and poor sleep are connected and how therapy here in Rothesay can support recovery and relaxation.Many clients who come to see me at Lisa Lomas Therapies don’t arrive because of a specific injury.Instead, they say things like:“I’m j...

07/03/2026

What a truly beautiful event this morning was, thank you Amie at Bute community forest for organising such a group of ladies together. Experiencing the art of shinrin yoku, along with a grounding yoga session and sound bath with Marion thornley and Alison fell.

06/03/2026

To help prepare the tissue, I will often incorporate magnetic suction cups into treatment sessions. Using the negative polarity to cool the tissue and reduce inflammation, adding a positive, usually in the centre, to support and bring healing to the soft tissue. This takes minimal time, I’ll move the magnets along the kinetic chain and work in this area with Vacutherapy while the magnets continue to work on the lower back.

02/03/2026

02/03/2026

https://www.lisalomastherapies.com/post/can-fascial-tightness-be-the-real-cause-of-your-lower-back-pain-in-argyll-and-bute

New blog for this week

27/02/2026

🧠✨ Fascia: More Than Structure — A Living Electrical Network

Most people think fascia is just “connective tissue.”

But modern science is revealing something much more fascinating…

Fascia may also play an important role in the body’s bioelectrical communication system.

Let’s unpack what that actually means — without the hype.

🌐 What is fascia?
Fascia is a continuous web of connective tissue that surrounds and connects muscles, organs, nerves, blood vessels, and bones. Rather than separate parts, the body functions as an interconnected whole — and fascia is one of the structures that physically links everything together.

⚡ Fascia is electrically responsive
Fascia is rich in collagen — and collagen has a property called piezoelectricity.
This means when fascia is stretched, compressed, or moved, it can generate tiny electrical charges.

Every movement you make — walking, breathing, stretching, receiving bodywork — produces subtle electrical signals within connective tissue.

These microcurrents help influence how cells communicate, adapt, and repair.

💧 Why conductivity matters
Fascia is also highly hydrated. Water, minerals, and collagen fibres together allow electrical signals to travel through tissues. Instead of electricity moving only through nerves, the body appears to use mechanical, chemical, and electrical signalling together.

Think less “wires” and more a living biological network.

🧬 What this means for health
Healthy fascia supports:

• Efficient movement and force transmission
• Cellular communication
• Tissue repair and regeneration
• Nervous system regulation
• Whole-body coordination

Movement, hydration, breathwork, and varied physical loading all help maintain fascial health — and therefore the quality of the signals moving through your body.

⚠️ Important reality check
Fascia is not a magical or separate system that replaces nerves or hormones.
Instead, it works with the nervous, muscular, and circulatory systems as part of one integrated organism.

The emerging science simply reminds us:

👉 Your body isn’t mechanical.
👉 It’s electro-mechanical.
👉 Movement is information.

When you move your body, you’re not just exercising muscles — you’re influencing a living communication network.

Your health isn’t only biochemical.
It’s also bioelectrical.

Move well. Hydrate well. Load tissues wisely.
Your fascia is listening.

📍 Clinic based on the Isle of Bute
Feel free to message me if you’re curious whether treatment could help

26/02/2026

Stress is trapped in your body

26/02/2026

Some of your most common questions, feel free to ask more in the comments
www.vagaro.com/lisalomastherapies

25/02/2026