Mubodywork

Mubodywork I'm a Shiatsu based body-worker working in Rowhedge Essex. Offering effective, affordable Shiatsu massage. Please email mubodywork@gmail.com

A little about me

I have been a little shy about having a 'about me' page. My feeling being that its, well, not about me. But thinking a little more about it, it may be useful to say how I got here, my influences and how it affects my Shiatsu/bodywork. After being brought up by a committed communist father, I have always worked in the non profit sector. In jobs that I felt contributed something to folks. After social care training I worked in lots of different settings, gaining extensive experience of working with; adults and children with learning difficulties, deaf children, children with severer behavioural issues, NEET youth and many others. I have worked for small and national charities, for social services in various roles and now for myself. My slow movement towards Shiatsu began I think with finding Buddhism when I was 15. Starting with Zen, this quickly become a strong interest in everything Japanese. This lead me to start training in Shorinji Kempo 25 years ago. Being a fairly physical art I picked up plenty of injuries. We treated these with a form of massage similar to Shiatsu. The link was made and after years of faffing I started training in Shiatsu with the British School of Shiatsu-Do. So after 4 years of study I graduated in 2012, since then I have been looking at ways to bring together my background with my Shiatsu, to offer Shiatsu to everyone regardless of who they are or what they earn as a living (the communist upbringing) and to offer it in a direct and useful way (the Zen). Its a work in progress but I'm moving forward. My approach to treatment is varied depending on who I'm working with. With some folk its about helping you to help yourself, to understand or experience how you feel your way through the world. And to allow you to make the changes needed to deal with any issues you may have. This may be letting go of anger, moving differently, feeling long dead areas of the body, changing the way you sit at your desk, whatever is needed. For others, who do not wish to (or are not ready to) take an active part in the process, I work to remove pain and make you feel better and keep the cost at a level where you can have treatment when needed. With most folk I mix the two. There are lots of complex ideas about why Shiatsu works, but the truth is no one really knows. My experience is that it does help with lots of issues people have, so as such I want to share this with as many people as possible.

Mindfulness meditationI'm considering starting up the mindfulness meditation sessions againIf you would be interested pl...
26/07/2022

Mindfulness meditation

I'm considering starting up the mindfulness meditation sessions again
If you would be interested please do say.
For those that don't know. These are a simple mindfulness session based in Rowhedge in the evening
I tend to lead the session
I have over 30 years of experience of teaching meditation
The sessions are very low cost and last around 1 hour or so
Any questions please do say.

https://bjsm.bmj.com/content/early/2021/04/07/bjsports-2021-104080The level of exercise they are talking about is not hu...
06/09/2021

https://bjsm.bmj.com/content/early/2021/04/07/bjsports-2021-104080

The level of exercise they are talking about is not huge. Go for a walk most days, move something heavy as often as you can. The effect of these essentially free modes are kinda huge....

Objectives To compare hospitalisation rates, intensive care unit (ICU) admissions and mortality for patients with COVID-19 who were consistently inactive, doing some activity or consistently meeting physical activity guidelines. Methods We identified 48 440 adult patients with a COVID-19 diagnosis...

I'm offering sessionsMost evenings and FridaysShiatsu in Rowhedge from a senior practitionerStill Covid secure with risk...
29/07/2021

I'm offering sessions
Most evenings and Fridays
Shiatsu in Rowhedge from a senior practitioner

Still Covid secure with risk assessed control measures
Text or email for a session

Once again (while we remain in T2) I'm able to offer treatments to folks on whatever basis you wish. To help with discom...
14/12/2020

Once again (while we remain in T2) I'm able to offer treatments to folks on whatever basis you wish. To help with discomfort/pain, for relaxation, to assist with mental health......
Any questions do ask

I'm open and treating folks through this lock downIf the treatment is based on physical pain or mental health/wellbeingA...
06/11/2020

I'm open and treating folks through this lock down
If the treatment is based on physical pain or mental health/wellbeing
ANY questions do say

Good afternoon*Correction*In this post I said that I was stopping giving treatments in line with what I thought were the...
02/11/2020

Good afternoon

*Correction*

In this post I said that I was stopping giving treatments in line with what I thought were the government guidelines

I've now been informed that I can offer sessions, if the reason for the session is physical or mental 'wellbeing' based treatments

Hope that makes sense!

I've resisted offering on line sessions up until now
But if anyone wants a chat with some self care advice zia Zoom or Teams please do say

Take care and be kind to yourself and others.

Local COVID alert level: HighEssex will be going into the high alert level from Saturday the 17th This DOES NOT change t...
15/10/2020

Local COVID alert level: High

Essex will be going into the high alert level from Saturday the 17th

This DOES NOT change the situation for 'personal' services, such as Shiatsu, hairdresser etc.

We of course still need to ensure that we are Covid secure which I follow fully.

Any questions do ask

One of my meditation teachers.
02/11/2019

One of my meditation teachers.

Computers - friends or foe?
..In so many ways, even as far as uploading consciousness and achieving 'virtual immortality', man seems to be hoping to be saved by the computer. I would say the opposite could be true. Ultimately man's survival in more ways than one relies not on the computer but on doing what the computer cannot do. Firstly this is because in that way we are not made redundant by computers. Secondly, much deeper than this, because the impermanent, conditioned mind is like a computer programmed for survival. I would say that it is our own inner computer that binds us to an impermanent world....

For full article, please click https://www.openthesky.co.uk/blog/computers-friend-or-foe

Address

High Street
Rowhedge
CO57HG

Opening Hours

Monday 5:30pm - 9:30pm
Tuesday 5:30pm - 9:30pm
Friday 9am - 9:30pm

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