Physio-logical

Physio-logical Physio-logical is an award winning private physiotherapy clinic in Stansted Park, Rowlands Castle, Hampshire.
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We offer physiotherapy, acupuncture, shockwave therapy, sports massage and sports injury clinic.

🎯 Start 2026 feeling stronger, healthier and supported!With New Year’s resolutions just around the corner, now is the pe...
30/12/2025

🎯 Start 2026 feeling stronger, healthier and supported!

With New Year’s resolutions just around the corner, now is the perfect time to join our Physio-logical Membership Programme.

Whether your goal is to stay injury-free, move more confidently, or keep on top of those niggles, our membership gives you:
✔ Regular hands-on treatment
✔ Ongoing support and advice
✔ Priority booking
✔ Exclusive member benefits
✔ A proactive plan to keep you feeling your best all year round

If you’re ready to make 2026 the year you look after your body properly, we’re here to help every step of the way.

👉 Sign up now and step into the new year feeling your best.

⭐ More wonderful reviews for our team! ⭐We’ve had a wave of brilliant Google reviews recently, and we couldn’t be more g...
29/12/2025

⭐ More wonderful reviews for our team! ⭐

We’ve had a wave of brilliant Google reviews recently, and we couldn’t be more grateful. Thank you to everyone who takes the time to share their experience, it genuinely means so much to our whole team!

From physiotherapy to sports therapy, massage, classes and workshops, your feedback helps us grow and continue delivering the care you deserve.

👏 A huge well done to our fantastic team members who’ve been mentioned, your hard work, kindness and expertise make Physio-logical what it is.

If you’ve visited us recently and haven’t yet left a review, we’d love to hear from you. Your comments really do make a difference! ⭐

💬 What our members are saying…We’ve been sharing some of the fantastic feedback from people already part of our Physio-l...
28/12/2025

💬 What our members are saying…
We’ve been sharing some of the fantastic feedback from people already part of our Physio-logical Membership Programme and it’s brilliant to hear how much ongoing support, regular treatment, and expert guidance are helping them stay active, pain-free and confident.

If you’re thinking about making your health a priority in 2026, their stories say it all.

👉 Join our membership and feel the difference for yourself.
Book online or give us a call and we’ll help you get started.

💙 Falls Prevention Workshop – Bere Grove Care Home 💙Join us for our next falls prevention workshop at Bere Grove Care Ho...
27/12/2025

💙 Falls Prevention Workshop – Bere Grove Care Home 💙

Join us for our next falls prevention workshop at Bere Grove Care Home on 8th January 2026, led by physiotherapist Sam Melia.

This session is packed with practical tips, simple exercises, and expert guidance to help reduce the risk of falls, improve balance, and stay confident in daily activities.

📅 Date: 8th January 2026
⏱️ Time: 10:30am - 12:00pm
👩‍⚕️ Led by: Sam Melia, Physiotherapist
💷 Cost: £10 per person
📍 Location: Bere Grove Care Home

Spaces are limited so please book your place today and take a step towards safer, stronger movement!

To book please
Book online - https://tinyurl.com/cht7cfj8
Email - enquiries@physio-logical.net

🥊 Happy Boxing Day from Physio-logical! 🥊We hope you had a wonderful Christmas and are enjoying some well-earned relaxat...
26/12/2025

🥊 Happy Boxing Day from Physio-logical! 🥊

We hope you had a wonderful Christmas and are enjoying some well-earned relaxation today. 💙

Whether you’re taking it easy or getting back into movement after the festivities, remember that a little activity goes a long way so even a short walk or some gentle stretches can help keep you feeling strong and energised. 💪

From all of us at Physio-logical, enjoy the day, and keep moving! 🎄✨

🎄 Merry Christmas from all of us at Physio-Logical! 🎄Wishing our wonderful patients, friends, and families a joyful, pea...
25/12/2025

🎄 Merry Christmas from all of us at Physio-Logical! 🎄

Wishing our wonderful patients, friends, and families a joyful, peaceful, and healthy Christmas Day. 💙

Thank you for trusting us with your care throughout the year, we look forward to helping you move better and feel stronger in 2026!

Enjoy the festivities, take some time for yourself, and may your day be filled with laughter, love, and a little bit of relaxation too! 🎁✨

🎄 Stay Moving This Christmas Eve! 🎄The festive season is here and while it’s the perfect time for family, food, and fest...
24/12/2025

🎄 Stay Moving This Christmas Eve! 🎄

The festive season is here and while it’s the perfect time for family, food, and festivities, don’t forget to keep your body moving! 💪

Even a few simple exercises at home or a short walk can help maintain strength, mobility, and energy over the holidays. It’s all about balance so enjoy the celebrations, but keep yourself feeling strong and healthy too. 🌟

From all of us at Physio-logical, have a wonderful and active Christmas! 💙

23/12/2025

Day 12 – Jump Squats

🎅 On the 12th day of … Jump Squats! 🎄
✅ Power, strength & cardio all in one festive move.
👉 15 reps x 3 sets, land softly with knees in-line with your second toe.

Let us know below if you have managed to complete all 12 days in a row!

Address

The Stable Block, Maze Courtyard, Stansted Park
Rowlands Castle
PO96DU

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+442394350270

Website

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We’ll make you feel better

Physio-logical is an award winning physiotherapy, back pain and sports injury clinic providing high quality, hands on and patient focussed physiotherapy in Stansted Park, Rowlands Castle and Horndean. We have an experienced team that will work with you to restore, maintain and enhance your wellbeing and physical activity. We offer quick access to a healthy, active and pain free lifestyle with flexible appointment times to suit you.