Sandwell School Nursing

03/03/2026

Today is I Want You to Be Happy Day 😊

At Sandwell School Nursing, we want all young people to be happy and healthy, and to know where to go for support if they need it 💛

Happiness doesn’t have to mean big changes. Small things can make a difference, such as:
• Checking in on a friend 🤝
• Spending time doing something you enjoy 🎨⚽
• Getting outside for fresh air 🌳
• Taking a break from social media 📵
• Talking about how you’re feeling 🗣️
• Doing one small act of kindness 💬

Looking after yourself and supporting others both matter.

If something is worrying you, or you just need advice, we’re here to help!

📱 ChatHealth (School Nurse text service)
Text: 07480 635 486
Confidential support from a school nurse 🔒

💬 Here 4 U Drop-In Sessions
Our Here 4 U sessions take place regularly in secondary schools across Sandwell. They’re a chance to speak with a member of the School Nursing team for advice, support and guidance in a safe and private space 🏫

26/02/2026

Yesterday, some members of the Sandwell School Nursing Team had the fantastic opportunity to attend a careers fair at a local primary school to talk all about the role of a School Nurse 👩‍⚕️👨‍⚕️

We had such an enjoyable time meeting the Year 5 and Year 6 children, answering their brilliant questions, and sharing what we do to support children, young people and families across Sandwell. It was wonderful to see so much curiosity and enthusiasm about healthcare careers at such a young age!

Events like this are a great way for us to showcase the wide range of support we provide, highlight the important role school nurses play in supporting health and wellbeing in our community, and hopefully inspire some future nurses along the way. 💙

19/02/2026

Every child experiences the world differently 💛

There is no “one way” to think, feel or understand the world 💭

This half term, let’s take time to listen, be patient and create safe spaces for children to be themselves 🧡✨

09/02/2026

Have a look at this great Free Family heath event happening in Smethwick. ⭐⭐⭐

09/02/2026

💛 Children’s Mental Health Week 💛

This week is a reminder that children’s mental health is just as important as their physical health. Parents and carers play a key role in helping children feel safe, heard and supported.

✨ Simple ways to support your child’s mental wellbeing:
✔️ Encourage open conversations about feelings
✔️ Listen without judgement and offer reassurance
✔️ Keep routines for sleep, meals and family time
✔️ Encourage breaks from screens and time outdoors
✔️ Look out for changes in mood, behaviour or sleep

📲 Sandwell School Nursing text support services:
👉 ParentLine: 07312 263 756 – for parents and carers
👉 ChatHealth: 07480 635486 – for children and young people

📘 Helpful resources for parents:
👉 Place2Be – Children’s Mental Health Week advice and activities:
https://www.childrensmentalhealthweek.org.uk/

💙 Small, everyday conversations can make a big difference to a child’s wellbeing.

05/01/2026

✨ Happy New Year from the Sandwell School Nursing Team! ✨

We hope everyone had a lovely Christmas and New Year break! ❄️✨

Most schools are now back for 2026, and the Sandwell School Nursing Team is excited for the year ahead. We look forward to seeing children at our Here4U sessions, and connecting with parents and children via ChatHealth and Parentline.

📱 ChatHealth (for children & young people) – 07480 635 486
📞 Parentline (for parents & carers) – 07312 263756

Here’s to a happy, healthy, and successful 2026! 🌟

24/12/2025

🎄 Merry Christmas from Sandwell School Nursing 🎄

We would like to wish all children, young people, families and school staff a very happy Christmas and a healthy New Year.

Please remember that we are still here and accessible to offer advice and support over the festive period. You can contact us via:
📱 ChatHealth: 07480 635 486
☎️ Parent Line: 07312 263 756

Please note that the service will be closed on Christmas Day, Boxing Day and New Year’s Day.

We have really enjoyed working with so many children, young people, families and schools throughout the year and look forward to continuing this in the New Year ✨

23/12/2025

💚 There's a Welcoming Space here in Sandwell if you need it over Christmas and New Year.

💚 We're doing all we can to support Sandwell and there are Welcoming Spaces in some of our libraries that are open over the Christmas break.

💚 Welcoming Spaces are buildings that can provide places to sit, chat and join in the free activities. Search Sandwell Welcoming Spaces online or check the link in the comments.
Sandwell Libraries

12/12/2025

As many of you will be aware, we’re seeing an increase in flu cases both locally and nationally. Flu can spread very easily, especially in school settings. So now is a great time to make sure you and your family are protected. 💙

💉 Get the Flu Vaccine
The flu vaccine is the best way to protect yourself, your children, and the wider community.

It helps reduce the risk of severe illness

It protects vulnerable people around you

It lowers the chances of spreading flu in schools

Children eligible for the nasal flu spray will receive information through school, but you can also speak to your GP or local pharmacy about vaccination options.

🛡️ Tips to Stay Safe & Well
✔️ Encourage regular handwashing with soap and warm water
✔️ Catch coughs and sneezes in a tissue and bin it immediately
✔️ Maintain good ventilation at home where possible
✔️ Consider wearing a mask in crowded indoor spaces, especially if you’re feeling under the weather or are around vulnerable people
✔️ Encourage children to avoid sharing cups or water bottles
✔️ Ensure a balanced diet, plenty of fluids, and adequate rest

If you’re concerned about symptoms or need more guidance, reliable, up-to-date information is available on the NHS website: https://www.nhs.uk/live-well/seasonal-health/keep-warm-keep-well/

Let’s work together to keep our schools and community healthy this winter. ❄️💙

02/12/2025

✨ Sandwell School Nursing is sharing Sandwell’s message in support of Sandwell Stands – promoting the prevention of violence against women and girls.

Sandwell is highlighting an important message:
Three women every week are killed by men nationally – most of them by someone close to them.
Sandwell is encouraging everyone to pledge and promise to end men’s violence against women.

Sandwell is inviting the community to join the Reclaim the Night Walk in Oldbury on 08.12.2025 – a chance to reclaim our streets, our voices, and our safety as Sandwell Stands against violence towards women and girls.

💜 This event is free for everyone to attend – please reserve your space on EventBrite.
👉 LINK: www.sandwell.gov.uk/recl
If you have any concerns about yourself or someone else in relation to violence towards women and girls, please reach out to the appropriate support services.
Support services include:

In an emergency: Call 999

Non-emergency police: Call 101

National Domestic Abuse Helpline: 0808 2000 247 (24/7, free and confidential)

Black Country Women’s Aid: Support for anyone affected by domestic abuse, sexual violence, or exploitation- 0121 553 0090

19/11/2025

With the recent drop in temperature and more cold weather expected, it’s important to look after yourself and stay safe.

🧣 Stay warm
Wear layers, and don’t forget hats, scarves and gloves on colder days.

💧 Keep hydrated
We still need plenty of water in winter to stay alert and healthy.

🍲 Eat well
Warming meals and fruit and veg help keep your energy and immunity up.

🧼 Prevent winter bugs
Wash hands regularly and use tissues to help stop germs spreading.

😴 Sleep matters
A steady bedtime routine helps with mood, focus and energy.

💙 Emotional health
Shorter days and darker evenings can affect how we feel. If you’re feeling low, stressed or just not yourself, talk to someone you trust. Little things like getting outside in daylight and staying active can help.

🚫 Ice safety
Frozen ponds and lakes may look solid, but ice is never safe.
Stay off frozen water and keep back from the edge.
If someone is in danger, don’t go onto the ice — call 999.

Stay warm and take care this winter. ❄️💙

19/11/2025