16/11/2025
Winter Is Here — And So Is the Return of Fungal Infections!
With our feet back in warm, enclosed shoes, fungi get the perfect environment to thrive. Here’s how to keep your feet healthy this winter:
👣 1. Keep Feet Dry
Moisture is fungus’ best friend. Dry well between the toes after bathing and change out of damp socks ASAP.
🧦 2. Choose the Right Socks
Go for breathable, moisture-wicking fabrics like bamboo or merino wool. Avoid wearing the same pair all day.
👟 3. Rotate Your Shoes
Let shoes dry out for 24 hours before wearing them again. A little air goes a long way!
🚿 4. Use Antifungal Powder or Spray
Great for sweaty feet or if you’re prone to infections. Apply inside shoes and on feet.
5. Don’t Ignore Early Signs
Itching, peeling skin, odour, or yellowing nails? Early treatment = faster results.
Stay warm, stay dry, and keep your feet fungus-free
Here at the foot clinic we help many patients with this.
Book your appointment now by clicking this link
https://foot-health-clinic-oldbury.uk2.cliniko.com/bookings
