Yogi Lo

05/07/2019

https://m.facebook.com/story.php?story_fbid=1085257864944527&id=303661393104182w

14/05/2019

Good news Mummys-to-be; if you are entitled to paid maternity leave, you are also entitled to paid leave to attend pre-natal yoga classes!!! May be time to set up a new pregnancy yoga class

Check your legal rights on how your employer has to treat you when you're pregnant at work.

21/04/2019

Happy Easter Yoga family xx

27/03/2019

Enjoying the Yin Yang of Yoga - Engergising Hot Hatha at Present Health followed by a soothing Armchair yoga session at Lavender Fields

01/03/2019

Thankful to have such a diverse range of clients, making each day special, different and rewarding

07/01/2019

Its never too early in your pregnancy to start creating a little extra space!

15/06/2018

Glorious day for some deep breathing and gentle stretching in our Armchair Yoga session this week

Yoga in the sunshine today....

27/05/2018

Down dog....with my up dog !

14/11/2017

Yoga is an excellent anti-aging tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re starting from or how old you are—movement and yoga can help.

22/09/2017

- despite being nearly 41 weeks pregnant and thoroughly fed up, grateful to still have my yoga practice to soothe and relax

21/08/2017

Showing some bump love during our most recent pregnancy yoga class.....breathing down to baby, nourishing ourselves and sharing the power of our bodies with our minds

10/07/2017

Although mainly teaching at the moment, still love working with the residents of Mount Ephraim House - showing that a and is good for us all, no matter what stage of life we're in