AXA Health

AXA Health At AXA Health, we want to help you bring out your best selves. We’re here to help you bring out your best self. It’s our job to help you find your healthy.

That means a healthy you – reassured that you can access the clinical expertise you need, whenever you need it. It means a confident you – up-to-date on the latest health, lifestyle and fitness advice, and feeling fully supported in finding your own route to wellbeing. Whatever healthy looks like for you, we’re here to help you get there. You can get back on your feet with our fast-access physiotherapy advice, follow our fitness gurus to stay on track with your exercise goals, or talk the tiniest worry through with our clinical team over the phone. And of course it’s all backed up by our award-winning private healthcare insurance, and customer service you can rely on to get things right for you. We’ve always aimed to make a real difference for our members. We were founded by doctors and hospitals working together to give more people better access to healthcare, and in the 80 years since, we’ve grown to become part of one of the biggest insurance groups in the world, with all the reassurance that brings. We’re the health partner you can rely on: at your side to motivate you, and in your corner to support you when you need it. What can we do for you today?

Do "superfoods" actually exist? 🫐In our first edition for 2026 we're taking a deep dive into "superfoods" and exploring ...
28/01/2026

Do "superfoods" actually exist? 🫐

In our first edition for 2026 we're taking a deep dive into "superfoods" and exploring if there really is such a thing.

Our newsletter is full of inspiration and tips, created with our healthcare professionals, that can help you on your journey to a healthier you.

Sign up to get our free monthly email straight to your inbox now: Better health newsletter sign-up: https://ow.ly/LE8h50Y3KEh

With dry January being one of the most popular wellbeing resets, find out why drinking less alcohol can make it easier t...
23/01/2026

With dry January being one of the most popular wellbeing resets, find out why drinking less alcohol can make it easier to stay consistent with healthy habits.

In their guest post, Hussle explore the 5 fitness benefits of reducing your alcohol intake.

Read the full article: https://ow.ly/m1CN50Y1Pje

Winter downtime is perfect for planning and getting prepared for when spring comes along.  What shall we grow in our gar...
21/01/2026

Winter downtime is perfect for planning and getting prepared for when spring comes along. What shall we grow in our garden this year? Are there holidays we’d like to go on, experiences we’d like to have? 🌹

Life events also often get planned in the winter, too. Weddings are a classic example – so many ‘save the date’ invites and engagements are announced early in the dark days of winter. Something in the diary to look forward to! 💒

But what about work?

Depending on your industry, there could be a productive period of planning early in the year. It might make sense to build this into your work schedule and use this time to reflect on lessons from the previous year, gather insights, set budgets and targets, and begin conversations that lay the groundwork for successful progress later on. 📈

Planning also enhances motivation and cognitive control – a great way to start a year!

Success is not about how quickly you start - but how effectively you plan. 📆📇📝

Nature offers a way to align our lives with the rhythm of the seasons. Just as spring is a time for growth and movement,...
15/01/2026

Nature offers a way to align our lives with the rhythm of the seasons. Just as spring is a time for growth and movement, winter invites reflection, planning, and preparation for what’s ahead.

Nature is shown to reduce cortisol - the stress hormone which can affect anxiety and depression. 🙂

Like trees forming buds in the cold months, we can use this time of year to nurture ideas and lay the groundwork, ready to burst forth with fresh energy and innovation when spring arrives. 🌱

Get some light therapy by getting outside regularly – every day you will notice that it gets a little lighter, especially more noticeable if you go out at the same time every day. Walking the dog is a good way to be sure you feel this benefit.🐕🌞

Do you think you could schedule more time in nature during your working week? 🌄

The Scandinavians are experts at winter - not surprising when they have such dark and cold days to get through. It’s par...
06/01/2026

The Scandinavians are experts at winter - not surprising when they have such dark and cold days to get through. It’s part of the culture – and it’s where the idea of Hygge comes from.

The concept of ‘Hygge’ embodies a sense of cosiness, simplicity, and being present. Everyday togetherness is at the heart of the idea, and it can be used to connect to community in quieter winter months. Research has shown that Hygge practices may contribute to an overall positive feeling of wellbeing.

Why not make like the Danish?

It’s all about the atmosphere: low lighting, warm baths, cosy blankets, and, of course, hot chocolate is essential.

Journalling is a great way to be mindful – reflecting on the passing winter and planning for the coming months.

Meeting friends and reaffirming friendships is central to the idea too – so coffees out or cosy home-cooked meals with friends, is the order of the day. Try creating warming recipes using seasonal ingredients or by using up last summer’s food, think frozen berries, tomatoes, root vegetables, or jam.

Having access to inclusive services and information can a be a game changer if you’re blind or partially sighted. So, it...
04/01/2026

Having access to inclusive services and information can a be a game changer if you’re blind or partially sighted. So, it’s frustrating when poorly designed websites and information make it difficult to do what you need to do.

While people are often quick to offer help, that’s not really what you need. You just need information and services you can access.

We offer our members information in alternative formats:
• Screen reader friendly websites
• Braille
• Large print
•Digital audio files

And if you need a bit longer to communicate with us, that’s fine – we’ll give you as much time as you need.

Want to find out more? If you’re a member, send us a message from your online account, or call us on your helpline number.

24/12/2025

Wishing everyone a merry Christmas from all of us at AXA Health! 🎄🤩

22/12/2025

Who else is going to be crafty this Christmas? 🎄

If so, here’s a how-to for some origami stars - simple, satisfying, and surprisingly therapeutic!

Share your pics with us in the comments.

Brighter days are on the way!
21/12/2025

Brighter days are on the way!

20/12/2025

We had our annual Christmas market in the office this week, so we thought it would be the perfect opportunity to ask the team a little about how they celebrate Christmas.

- What’s your favourite Christmas film? 🎥🎅
- And do YOU have any Christmas traditions? 🎄🎁

Let us know in the comments!

Address

Royal Tunbridge Wells

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Friday 9am - 8pm

Telephone

+448007831279

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