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AXA Health

At AXA Health, we want to help you bring out your best selves. We’re here to help you bring out your best self. It’s our job to help you find your healthy.

That means a healthy you – reassured that you can access the clinical expertise you need, whenever you need it. It means a confident you – up-to-date on the latest health, lifestyle and fitness advice, and feeling fully supported in finding your own route to wellbeing. Whatever healthy looks like for you, we’re here to help you get there. You can get back on your feet with our fast-access physiotherapy advice, follow our fitness gurus to stay on track with your exercise goals, or talk the tiniest worry through with our clinical team over the phone. And of course it’s all backed up by our award-winning private healthcare insurance, and customer service you can rely on to get things right for you. We’ve always aimed to make a real difference for our members. We were founded by doctors and hospitals working together to give more people better access to healthcare, and in the 80 years since, we’ve grown to become part of one of the biggest insurance groups in the world, with all the reassurance that brings. We’re the health partner you can rely on: at your side to motivate you, and in your corner to support you when you need it. What can we do for you today?

30/10/2025

Welcome to the Age-tervention episode 3!

Our ‘wellbeing coach’ Raymond is showing 40-somethings Adam and Danielle how investing in healthy habits can contribute to ageing well.

Today they’re trying out volunteering.

Volunteering your time and energy to support causes close to your heart helps so many people, not to mention the health and wellbeing benefits you'll experience along the way.

For example, loneliness is a huge contributor to ill health in later life. Volunteering is great for socialising and being part of a team – combating loneliness and providing a sense of purpose.

In this episode, Olivia from Barrow Farm Riding for the Disabled talks to Adam and Danielle about how they support disabled and elderly visitors with their ponies. It was an emotional and touching afternoon as the couple saw how much value is added to the lives of the visitors, and how much enjoyment can be had from being a volunteer. 🐎

And to top it off, they all had tea and cake together, delicious! 🍰☕

Remember - It’s never too early to start ageing well.

For more information about the health and wellbeing benefits of volunteering can be found on our ageing well hub: https://www.axahealth.co.uk/staying-healthy/ageing-well/the-health-and-wellbeing-benefits-of-volunteering/

Featuring personal volunteer stories from charities including Teenage Cancer Trust Hearing Dogs for Deaf People HEY Volunteering and more.

29/10/2025

Experience the joy of taking part! Volunteering is a great way to make a difference in your community; but did you know it’s also beneficial to your health and wellbeing?

While there’s no financial reward, the impact of volunteering is priceless – and not just for the charities and organisations receiving your support.

It can be a transformative experience to many; positively affecting their physical, mental and emotional health.

The reason that you get a ‘helper’s high’ from volunteering is that your brain’s pleasure and reward centres are activated when you do something kind – in a similar way to when you receive a kindness. Kindness is also associated with lower blood pressure and levels of the stress hormone cortisol.

As we age, being an active part of your community becomes really important to avoid social isolation, anxiety, and loneliness – all of which contribute to ill health as we get older.

Why not take some time to see what opportunities for volunteering are available in your own community?

and more.

28/10/2025

Forget the fads and invest in your long-term health with our free newsletter.

Sign up today to receive monthly health and wellbeing tips straight to your inbox.

Link: https://www.axahealth.co.uk/better-health-newsletter-sign-up/

23/10/2025

Welcome to the Age-tervention episode 2!

Our ‘wellness coach’ Raymond is guiding Adam and Danielle to take up some positive habits to set them up for healthy ageing.

Now it’s time to stretch that brain – imagination and learning are key to keeping the ‘little grey cells’ tip top. 🧠

Art tutor Bianca () is going to show our two youngsters (in their 40s 😉) how to create art for wellbeing, in a beautiful lakeside park. Appreciating the scenery by painting it is a great mindful activity.

Learning a new skill such as painting helps keep your brain agile and better able to cope with changes or injuries. 🎨🖌

As you can see, Adam and Danielle found this activity really fun and engaging, which is a key way of keeping your brain sharp.✔

Anyone can benefit from doing a creative activity like this!

Remember - It’s never too early to start ageing well.

21/10/2025

Are you receiving our health and wellbeing newsletter? 👀

Our Better Health newsletter is full of inspiration and tips created with our healthcare professionals, that can help you on your journey to a healthier you.

Sign up to get our free monthly email straight to your inbox now: https://www.axahealth.co.uk/better-health-newsletter-sign-up/

16/10/2025

Welcome to the Age-tervention!

Meet Raymond, our ‘wellness coach,’ guiding Adam and Danielle—two forty-somethings who admit they could probably be doing more now to age well in their future.

Today begins the ‘Age-tervention’ reset. Midlife is a turning point; the habits you form today shape tomorrow. Watch as Raymond, a seasoned wellness coach (qualifications: the school of life, 78 years’ experience), aims to shake up their routine.

They’re motivated but need a push, so we’ll start with practical steps: breathing exercises for relaxation, then Anneka shows how strength training supports lasting muscle and bone health for all ages. This is just the start—stay tuned for more in their Age-tervention journey in the next episode.

Remember - it's never too early to start ageing well.

For more info on how to stay healthy for longer see our Ageing Well hub: https://www.axahealth.co.uk/staying-healthy/ageing-well/

14/10/2025

Behind the scenes with our member Sue 🐑

We went to a beautiful Welsh mountain early one morning to film Sue – a 76-year-old sheep farmer telling us about her story for our ‘member story video’.

Sue took us all around her farm and the house that her family has farmed from for generations. The farm is so high on the mountain that we were actually in the clouds for the morning! ☁

Sue isn’t slowing down. In fact, when she’s on her quad bike, she’s speeding up! It was really inspiring to see how Sue runs her farm and it gave us a real insight into her life and the importance of health to keep Sue fit to do the job she loves. 👩🏼‍🌾

The stone barn was home to a nest of swallows, and she’d been shearing sheep there the week before. It was a perfect location to talk about her life, and it was so great to see Sue in her environment – continuing her family’s farming legacy, feeling younger at 76 than she did at 58.

Sue’s story involves two challenging health journeys: A shoulder injury and cancer diagnosis. Using her AXA Health membership, she quickly accessed the treatment and care she needed to get back on the farm quickly.

Later in the day Sue showed us some of the jobs she does at the farm – including using her fabulous vintage tractor. 🚜

10/10/2025

Let’s talk about mental health! 🌟🧠

At AXA Health, we’re committed to ensuring that Mind Health remains a priority. Earlier in the year, the fifth edition of our Mind Health Study uncovered some challenging insights.

Having a conversation with a family member, a friend or a colleague can be the first step in improving your mental health. While it may seem daunting, talking to others often helps lessen feelings of loneliness or anxiety and it can be the first step toward things improving.

In our Group Therapy documentary, we invited a group of stand-up comedians to share their personal stories about managing their mind health. Whether that be working through family challenges, supporting friends or managing stresses at work, they all found that talking made a real difference. They believe sharing can be therapeutic.

Watch the documentary, featuring comedians Neil Patrick Harris, Nicole Byer, Atsuko Okatsuka and more…

Discover more: https://www.axahealth.co.uk/grouptherapy/

09/10/2025

Say hello to Sue 🐑

Challenged by a cancer diagnosis and a shoulder injury, Sue used her AXA Health membership for support to get her back on her feet and tending to her lambs.

Learn more about ageing well with AXA Health here: https://www.axahealth.co.uk/staying-healthy/ageing-well/

For new members, pre-existing conditions are not covered by our plans and cover availability will depend on cover options chosen. If you’re an existing member, please refer to your membership documents for details of the cover available to you.

This is Sue’s experience, but each claim experience can vary depending on availability, location and cover chosen.

08/10/2025

Creativity, problem solving, adaptability … these are just some of the strengths people with dyslexia can have. 💪

Despite these strengths, you may find some aspects of everyday life challenging. There’s no right way to navigate the challenges. You might use a screen reader, or need more time to complete a task.

Whatever works for you, we know it can still be overwhelming. Our members can:

• Get their documents online and take their time reading them 💻 📱
• adjust the font size
• choose ‘dyslexic friendly’ print
• use screen reading technology 🖥️
• talk to us if they’d rather speak to someone. We’ve got plenty of time to listen.

Ready to get in touch? If you’re a member, reach out. 🙋

Give us a call on your helpline number or send us a message from your online account.

02/10/2025

We're exploring how children perceive ageing and how early understanding can shape a more positive outlook on growing older.

Featuring insightful research and heart-warming conversations between children and older adults sharing their hobbies, we aim to dispel ageist stereotypes and promote healthy ageing across all generations.

For inspiration and top tips to support you at every age, visit: https://www.axahealth.co.uk/staying-healthy/ageing-well/

Discover why engaging with wellness early on is key to a vibrant, fulfilling life—because age is just a number! 💪

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Royal Tunbridge Wells

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Monday	8am - 8pm
Tuesday	8am - 8pm
Friday	9am - 8pm

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+448007831279

Website

http://axahealth.co.uk/

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