AG Osteopathy & Sports Clinic

04/12/2025

Holiday season is upon us! 🎅

Here are our Christmas hours so you can plan your visits around the festivities.

We appreciate every one of you thank you for an amazing year! ❤️

03/12/2025

03/12/2025

27/11/2025

A day in the life with Josh – our osteopath AND semi-pro footballer 🏥⚽️

Today’s episode looks a little different… Josh talks us through his recent surgery for an avulsion fracture in his finger. From pitch to operating room, it’s all part of his journey back to full strength.

We’ll be following his recovery every step of the way and can’t wait to have him back in clinic doing what he does best – helping patients get better, faster. 💪🔥

Stay tuned for the comeback!

19/11/2025

Here’s a day in the life with me (Marie) working at AG Osteopathy & Sports Clinic

Started the day with breakfast and a sunrise run (plus my usual horse-hello stop 🐴).

Then off to the clinic coffee in hand for a busy schedule of helping people get back to doing what they love.

Can’t film most of my sessions, but here’s a peek at some treatment time with Luke, one of our awesome in-house trainers.

Ended the day with a relaxing horse ride and dinner to recharge.

10/11/2025

Real patients. Real results. 💥

Our recent reviews say it all; faster recovery, lasting relief, and a return to doing what you love.

Take the first step toward your own transformation with a free 15-minute consultation.

No commitment. Just clarity and a plan that works.

👉 Book via the link in our bio.

06/11/2025

In honour of the traitors finale

07/10/2025

When we think about headaches and migraines, it’s easy to focus only on the pain.

But often, there are underlying factors, like muscle tension, reduced movement, or lifestyle triggers, that quietly keep the cycle going.

As an osteopath, my role isn’t just about easing symptoms in the short term, but also about supporting you to understand your body better.

That might mean working on movement, identifying potential triggers together, or using gentle techniques to relieve tension.

This carousel shares three simple ways osteopathy may support people who experience headaches or migraines.

If this sounds like you, I hope it helps give a clearer picture of the options available.

01/10/2025

Migraines aren’t just bad headaches. They can be overwhelming, and for many people they’re a regular part of life.

I see a lot of patients who come to me after years of trying different ways to manage their pain. Often, they’re not sure where osteopathy fits in.

The truth is, while osteopathy isn’t a cure, it can play a role in reducing the frequency or intensity of headaches, especially when muscle tension, posture, or movement are part of the problem.

If migraines are something you live with, this carousel will give you a clear picture of what they are, what can trigger them, and how osteopathy may be able to help.

24/09/2025

What Are Migraines & How Can Osteopathy Help?

Migraines aren’t just bad headaches. They can be overwhelming, and for many people they’re a regular part of life.

I see a lot of patients who come to me after years of trying different ways to manage their pain. Often, they’re not sure where osteopathy fits in.

The truth is, while osteopathy isn’t a cure, it can play a role in reducing the frequency or intensity of headaches, especially when muscle tension, posture, or movement are part of the problem.

If migraines are something you live with, this carousel will give you a clear picture of what they are, what can trigger them, and how osteopathy may be able to help.

17/09/2025

RICE used to be the go-to advice for sprains and strains… 🥶

But we’ve moved on in 2025!

Sure, Rest, Ice, Compression, Elevation can help in the short term…

…but there’s a better, more modern way to treat soft tissue injuries and actually speed up recovery.

In the final part of our series, we’re walking you through the PEACE & LOVE ✌️method plus when you should stop going DIY and call in the pros.

📲 Swipe to learn the updated first-aid approach for sprains and strains, the red flags you can’t ignore, and how to prevent it from happening again.

10/09/2025

✨ Huge congratulations to our founder Angus and his beautiful new wife Kirsty, who tied the knot last Friday! 💍💐 Wishing you both a lifetime of love, laughter, and happiness together. 🥂❤️