The Salt Cave

14/11/2025

11/11/2025

🌬️ COPD Awareness Open Day – 15th November at The Salt Cave 💙

To raise awareness of COPD (Chronic Obstructive Pulmonary Disease), we’re hosting a special Open Day on Saturday, 15th November at The Salt Cave.

✨ Enjoy 1 FREE session when you book for that day!
It’s the perfect opportunity to experience the benefits of salt therapy — helping you breathe easier and feel better.

📲 Book online or call us on 0207 1838 278 to secure your place.
Don’t wait too long — spaces are limited, and you don’t want to miss this opportunity!

Bring your loved ones and treat them to the gift of better breathing.
We’ll also have exclusive deals available on the day for anyone who would like to continue their sessions.

06/11/2025

Testimonial

Clients name: Jasmine
D.O.B: 1967
Reason for seeking treatment: Asthma, COPD
Number of sessions: 19

How it has helped:

I have had asthma since I was 4years old and now at 54 I also have hay fever, other allergies, COPD and ABPA. I struggle with my breathing daily and am prone to many chest infections.
Since starting the salt treatment, I have found that my breathing improves after the 1hour session and the journey back home is much easier to manage as I am less breathless.
I have noticed an improvement in my general health, breathing and energy levels after 5-6 sessions.
I have also noticed that now, after 19 sessions, I am having fewer chest infections too. This is remarkable and has been a very positive experience and I am hoping that I will continue to improve.
The staff are very kind and helpful and so welcoming. They have helped to make the whole experience of attending the salt cave a great one.
I look forward to having this salt treatment as I feel such good benefits and feel truly relaxed for the hour that I come here.
Truly a great experience. Thank you!

05/11/2025

To raise awareness of COPD, we will have an open day in the Salt Cave on 15th November.

You can have 1 free session if you book for the 15th.

Please, book online or call us on 0207 1838 278 to get a place.

01/11/2025

“What a difference a year makes!” - says Norma, COPD sufferer.
I have suffered from COPD – blocked sinuses – low oxygen levels – low immunity – yes you name it – for the past four years. I dreaded the winter particularly as I was regularly hospitalised with chest infections. Life just wasn’t great for me. I had difficulty walking and felt I was just existing.
Then a friend saw an article about SALT THERAPY – and pleaded with me to give it a try. Initially, I was dubious of being among other people and catching an illness. But they assured me it was a sterile environment and that the salt had natural properties which boost the immune system – so a year ago off I went to give it a try.
A year on, I still attend the Salt Cave on a weekly basis and found a vast improvement in my well being. I can now breathe easily through my nose again – my coughing has greatly reduced – I sleep so much better - I have never been hospitalised for any chest infections – my oxygen tested at the COPD clinic are much improved and my ability to walk distances has now returned. I am golfing again – albeit with the aid of a buggy – and recently, best of all – I no longer qualify for a “Disabled Parking Disc”!! which for me is simply wonderful. I rarely use inhalers and just in general I am feeling great.
I know that COPD is incurable, but certainly for me it is now much more manageable with medication backed up by sessions at the Salt Cave.
One other thing is that in the past year I haven’t had any steroids for my condition which because of their unpleasant side effects of weight gain and thinning skin, used to get me down.
I cannot begin to say how different I feel from a year on at the Salt Cave. My life is so much better and enjoyable. I love it.
So go on – if you suffer from any breathing disorders like me – please give the Salt Cave a try and hopefully, like me you will soon see the benefits. I would urge you to give it a fair chance, say with a minimum of five sessions.

23/10/2025

🎃 How Are You Treating Yourself This October? 🍂

Here in The Salt Cave, we prefer treats over tricks! ✨

If you’ve been fighting off a cough, a sniffle, or just feeling run down, come and try Salt Therapy — it’s natural, relaxing, and the perfect immune boost for the colder months.

💨 First session only £15!

🌿 Here’s how salt therapy can help:
👉 Sinusitis or cough: 4–5 sessions to start feeling better
👉 Asthma flare-ups: 10–15 sessions (1–2 times per week)
👉 COPD & chronic issues: 20–30 sessions recommended over winter

💡 Our packages are valid for 2 years!

👶 Kids Room: Toys, books & TV to keep the little ones happy
🧘‍♀️ Adult Room: Gentle sea sounds for complete relaxation
🎬 VIP Room: Your own private space — just you, Netflix & fresh, salty air

🌬️ Come breathe, unwind & feel better — naturally.

📞 Call us on 0207 18 38 278 to book or learn more!

16/10/2025

The Salt Cave is a natural clinic in SW London providing 100% natural, effective, risk-free Salt Therapy treatments. Visitors merely sit back in one of our treatment rooms, where the healing micro-climate of a natural salt cave is reproduced by the most advanced device called Breeze Tronic Pro.
Over 93,000 patients visited The Salt Cave clinics in the first ten years. According to a survey 9 out of 10 clients recommend this therapy and are satisfied with the improvements.

In clinical trials Salt Therapy has proven to be effective in relieving symptoms of a variety of respiratory and skin ailments. During one of the clinical trials, Salt Therapy resulted in improvement of the clinical state in:

85% of mild and moderate asthma cases
75% of severe asthma cases
97% of chronic bronchitis, bronchiectasis and cystic fibrosis cases

How does it work?

Salt has the following properties:
* Antibacterial
* Anti-inflammatory
* Mucolytic effects: loosens excessive mucus and speeds up mucociliary transport
* Removes pathogen agents (airborne pollen)
* Reduces IgE level (immune system oversensitivity)

While relaxing in one of our treatment rooms, customers inhale the dry, salt-enriched air deep down into the lungs, where the healing benefits do their greatest healing. The salt loosens the mucus, which begins to clear quickly, and inflammation is reduced, which makes more room in the airways for you to breathe. Symptoms subside, sometimes for up to 12 months.

First session is only £15

If you have any questions, please reach out to our reception team: 0207 18 38 278

14/10/2025

🎃 Get Ready for the Big Day! 🎃

With Halloween and half term just around the corner, now’s the perfect time to look after your health. 🍂 As the colder weather sets in, you might start feeling more congested, chesty, or low on energy — but salt therapy can help!

💨 Breathe easier, clear those airways, and say goodbye to that stubborn cough so you can enjoy trick-or-treating and all the fun with your little ones on the 31st! 👻

We even have a kids’ room available if your child has a cough or cold — salt therapy can help them too!

✨ Book your session today — weekend spots fill up fast!
Your first session is only £15!

📍 Visit the Salt Cave now and give yourself (and your lungs) a little pre-Halloween treat!

12/10/2025

STOPTOBER!!

This October it’s all about quitting smoking!

Did you know that even just 1 day after you stop smoking, the oxygen levels in the body rise, making breathing and physical exercise that bit easier!

Here at The Salt Cave we want to encourage more people to give up smoking for Stoptober.

If you want to help your airways clear out the toxins and help your lungs function more efficiently, then you need salt therapy!

Salt therapy helps to expel toxins and excess mucus caused by smoking as well as helping to improve the overall function of the airways meaning you can breather better, deeper and easier than ever before.
What is even better is the fact that we are offering the 1st session for only £15 to all new customers.
What are you waiting for? There has never been a better time to give up that bad habit and take control of your health.
https://www.nhs.uk/better-health/quit-smoking/

Thinking about quitting smoking, ready to stop, or struggling to stay smoke-free? Find the tools, tips, and support you need for a healthier life.

09/10/2025

The Princess Royal met Ukrainian war veterans relaxing in a salt therapy room at a rehabilitation centre.
Salt Therapy aka Halotherapy is a powerful, natural treatment in a controlled air medium that simulates the natural salt cave microclimate to treat respiratory and skin conditions. This is no health fad – from the ancient Greeks to modern-day doctors, medical experts have championed its amazing effects.
The Salt Cave is a natural clinic in SW London providing 100% natural, effective, risk-free Salt Therapy treatments. Visitors merely sit back in one of our treatment rooms, where the healing micro-climate of a natural salt cave is reproduced by the most advanced device called Breeze Tronic Pro.