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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 3pm - 5pm Sunday 9am - 11:30am 3pm - 5pm

Michele Wellness

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Michele Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michele Wellness, Alternative & holistic health service, The Wellness Room, Steeple Morden, Royston.
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Restoring balance to the Mind, Body & Soul
✨Meditation Teacher✨ Reiki Practitioner ✨ Massage Therapist ✨ Pamper Nights ✨Corporate Wellness ✨ Workshops ✨ In Person & On line Appts ✨ DBS ✨ Hospice experience
Based at The Wellness Room in Steeple Morden

26/02/2026

✨ 5-Week Learn to Meditate Course — Small Group, Big Support ✨

🧘If you’ve been wanting to start meditating but don’t know where to begin, this gentle 5‑week introduction is designed with you in mind. It’s perfect if you’re:

-New to meditation

-Struggling to meditate

-Finding it difficult to build a consistent habit

-Feeling overwhelmed, stressed or anxious

-Wanting to improve your mental fitness

This small group course (maximum of 4 people) gives you plenty of space to practise, ask questions, and feel genuinely supported throughout.

Over the 5 weeks, we’ll explore all the meditation basics, including:

-What meditation is and isn’t

-The science behind meditation and its benefits

-Posture and body relaxation

-Breathing techniques

-Grounding practices

-Mantras and affirmations

-Visualisation

-Compassion practices

You’ll get to try a range of meditation styles so you can discover what truly resonates with you.

Each week will conclude with a relaxing lie down meditation on a luxury meditation bed.

Alongside our sessions, you’ll receive complimentary guided meditation recordings, helpful handouts, and ongoing support from me to help you build confidence and create a meditation habit that lasts.

📍The Wellness Room, Steeple Morden
💷 £100 per person

📩 To book, you can either DM me, or book directly via the link in the comments

✨ Prefer 1:1 sessions? This course is also available individually, either in-person or via Zoom. Please DM for details.

25/02/2026

2 Spaces Left ✨ Total De‑Stress Meditation This Sunday 1st March ✨
🕙10am
📍The Wellness Room, Steeple Morden

If your mind and body have been running on empty, this is your invitation to pause. Join me for a deeply restorative meditation session designed to melt away tension through gentle breathwork, full‑body relaxation, and calming visualisation.

Sink into a luxury meditation bed, wrap yourself in a soft blanket, rest under an eye pillow, and let your whole system unwind. This is your moment to reset, recharge, and give yourself the rest you truly deserve.

Everything is provided — just bring yourself.

Your calm starts here. To book: DM or via my website https://www.michelewellness.co.uk/ or click the link in the comments

20/02/2026

✨ Self-Reiki 3 Diamonds Meditation at The Wellness Room, Steeple Morden ✨ Wednesday 25th 7pm

Take a moment just for you. Sink into deep rest and energetic renewal with my guided Self-Reiki 3 Diamonds Meditation Session — a beautiful practice designed to balance, ground, and gently awaken your inner vitality.

You don’t need any prior experience of either meditation or reiki to join this gorgeous session.

You’ll be welcomed into my calming Wellness Room, complete with:

🛏️ Luxury meditation beds
🧣 Soft blankets & cosy eye pillows
🔮 Carefully selected crystals
🍵 Herbal tea to unwind afterwards

Everything is provided — all you need to do is arrive, relax, and receive.

If you’re craving stillness, clarity, or a reset for your mind and energy, this session is a gorgeous way to reconnect with yourself.

DM or book via my website michelewellness.co.uk if you’d like to reserve a spot. ✨

13/02/2026

💘 Last‑Minute Valentine’s Treats Still Available Tonight! 💘

Looking for something meaningful to share with your partner? I’ve got you covered at The Wellness Room in Steeple Morden.

For Couples:
✨ Private Couples Bespoke Guided Meditation (60 Mins)
✨ Time for Two Package — a 45‑minute guided meditation plus a relaxing foot massage for both of you (75 Mins)

For Women Only:
Your partner can book you in or purchase an e‑voucher to treat you to massage, meditation, or reiki. A beautiful way to receive some well‑deserved care.

DM to grab your e‑voucher now and make this Valentine’s truly special ❤️

Treatment bookings can also be made directly on https://michelewellness.co.uk/

12/02/2026

✨ Crystals for Meditation ✨

I’m bringing two gorgeous crystals into our guided Open Your Heart (Chakra) session tonight, and they are perfect for heart opening work. Spaces still available if you feel called to join. 💗

🌸 Rose Quartz

- Soft, nurturing, and deeply soothing

- Encourages compassion, emotional healing, and self love

- Helps melt away tension around the heart space

🍒 Cherry Quartz

- Bright, energising, and uplifting

- Supports emotional release and renewed clarity

- Brings courage and momentum for fresh beginnings

Together, they create a beautiful balance of gentle healing and vibrant heart energy. If your heart needs a little opening, softening, or strengthening, this session is for you.

💞 7pm tonight at The Wellness Room — come join us.

10/02/2026

✨ Moment for Two at The Wellness Room ✨

Take some time out together this February with my Moment for Two package in beautiful Steeple Morden. 💆‍♀️💆‍♂️

Enjoy a 45-minute guided meditation 🧘‍♀️ to help you both unwind, followed by a relaxing foot massage each 👣, and finish your experience with a soothing herbal tea 🍵.

Perfect to share with a partner, friend, or family member—a peaceful pause from the busy pace of life. 💞

Available on evenings throughout February 2026.

Message to book or via the link in the comments.

09/02/2026

Feeling stressed, anxious or completely drained? Reiki offers a gentle, calming reset for both body and mind ✨

Backed by ancient wisdom and supported by modern research, this deeply relaxing treatment helps you return to balance.

It may be time to book in with me if you’re experiencing:

• 😰 Stress or anxiety

• 😴 Poor sleep

• 🪫 Constant tiredness or low energy

• 💭 Emotional fatigue or overwhelm

• 🌊 A longing for deep relaxation

• 💖 A desire to deepen your connection to yourself

Reiki works with natural universal energy to release tension, calm the nervous system and create a sense of inner peace.

Give yourself the space to rest, reset and restore ✨

Message me to book your session or via my website https://www.michelewellness.co.uk/

✨ Moment for Two at The Wellness Room ✨Take some time out together this February with my Moment for Two package in beaut...

07/02/2026

04/02/2026

Corporate wellness, reimagined.

Guided meditation sessions that actually help your team slow down, reset and refocus.

✔️ Reduces stress
✔️ Increases focus & clarity
✔️ Everything brought to you

🧘‍♀️ 5–15 people per session
💤 Luxury meditation beds for up to 5
🧘 Mats for 5–15
🤍 Blankets & pillows provided

⏱ 30, 45 or 50 minute sessions
📍 Herts • Cambs • Beds

DM to find out more 💬

02/02/2026

An invitation to open your heart 💚

A gentle Heart Chakra guided meditation in the Wellness Room, focused on self-love, compassion and gratitude — opening you to the flow of universal love.

Sink into luxury meditation beds, rest with lavender eye pillows, be supported by crystals, and relax into an original guided meditation designed to lift and soften the heart.

Come as you are.
Leave feeling lighter, open and supported ✨ Spaces are limited — book your place via my website or DM when you’re ready 💚.

01/02/2026

🤨So many of us put off self care in favour of something else. We get distracted. We don't think we have time. Or we procrastinate.

🧘‍♀️But this is the thing. You don't actually need to do a 45 minute meditation every day to feel the benefits. In fact even carrying out a 5 minute meditation daily will make a difference.

That's because its the consistency that is key with meditation. Over time, meditation rewires the brain by strengthening neural pathways and restructuring the brain.

That leads to
✅Better focus
✅Stress Reduction
✅Emotional Regulation
✅Better Sleep

5 minutes of meditation just got so much more appealing didn't it!!

Need help with kickstarting your meditation practice? Join one of my regular meditation sessions, book a private guided meditation or an intro to meditation course (in-person or zoom) or download a guided meditation from my website https://www.michelewellness.co.uk/

Namaste 🌸

Address

The Wellness Room, Steeple Morden
Royston
SG80LY

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	3pm - 5pm
Sunday	9am - 11:30am
	3pm - 5pm

Telephone

+447961945720

Website

http://michelewellness.co.uk/

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