Michele Wellness

Michele Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michele Wellness, Alternative & holistic health service, The Wellness Room, Steeple Morden, Royston.
(1)

Restoring balance to the Mind, Body & Soul
✨Meditation Teacher✨ Reiki Practitioner ✨ Massage Therapist ✨ Pamper Nights ✨Corporate Wellness ✨ Workshops ✨ In Person & On line Appts

Based at The Wellness Room in Steeple Morden

🤨So many of us put off self care in favour of something else. We get distracted. We don't think we have time. Or we proc...
01/02/2026

🤨So many of us put off self care in favour of something else. We get distracted. We don't think we have time. Or we procrastinate.

🧘‍♀️But this is the thing. You don't actually need to do a 45 minute meditation every day to feel the benefits. In fact even carrying out a 5 minute meditation daily will make a difference.

That's because its the consistency that is key with meditation. Over time, meditation rewires the brain by strengthening neural pathways and restructuring the brain.

That leads to
✅Better focus
✅Stress Reduction
✅Emotional Regulation
✅Better Sleep

5 minutes of meditation just got so much more appealing didn't it!!

Need help with kickstarting your meditation practice? Join one of my regular meditation sessions, book a private guided meditation or an intro to meditation course (in-person or zoom) or download a guided meditation from my website https://www.michelewellness.co.uk/

Namaste 🌸

30/01/2026

✨ The full meditation class… at home ✨

30–45 minute guided audio sessions including:
🌿 grounding
🌬️ breathwork
🛏️ body relaxation
🌙 visualisation
🕯️ mantras & affirmations

Perfect if you don’t live locally, can’t make a class, want to revisit a favourite session, or build a regular meditation habit 🤍

🎧 Available now at
michelewellness.co.uk

More recordings coming soon ✨

✨ Feeling overwhelmed or mentally cluttered lately? Most people don’t realise how much tension they’re carrying until t...
27/01/2026

✨ Feeling overwhelmed or mentally cluttered lately?
Most people don’t realise how much tension they’re carrying until they finally pause.

I created a free 5‑minute guided meditation designed to help you reset, breathe, and feel grounded — even on your busiest days.

It takes less time than making a cup of tea, and the shift you feel might surprise you.

This is a great opportunity to try out one of my meditations if you've not been able to get to a session or you don't live locally.

👉 Download it here: https://www.michelewellness.co.uk/audio-meditations.html #/

If you try it, tell me how you feel afterwards. I would love to hear your feedback.

✨ Updated Treatment List at The Wellness Room, Steeple Morden ✨I’m excited to share that my women's treatment menu has b...
17/01/2026

✨ Updated Treatment List at The Wellness Room, Steeple Morden ✨

I’m excited to share that my women's treatment menu has been refreshed to give you even more ways to unwind, reset, and feel your best.

🌿 Express Treatments
Perfect if you want to fit some self‑care into a lunch break or a quick work pause. Small pockets of calm that make a big difference.

🌙 Daytime, Evening & Weekend Appointments
Because your wellbeing should fit around your life, not the other way around.

💆‍♀️ Longer Relaxation Rituals
For those moments when you’re craving deep rest. These sessions blend massage, meditation and Reiki to help you fully switch off and reconnect.

If you’d like to explore everything I offer, head to michelewellness.co.uk and tap the Book Now button.

If you’re looking for something more tailored, or you’re not sure which treatment is right for you, feel free to reach out — I’m always happy to help.

🌿 Your Next Six Months of Calm Are waiting.Bookings are now open for the next six months of meditation sessions — a seas...
12/01/2026

🌿 Your Next Six Months of Calm Are waiting.

Bookings are now open for the next six months of meditation sessions — a season designed to help you breathe deeper, unwind fully, and reconnect with yourself.

Whether you're brand new to meditation or looking to deepen your practice, there’s something for everyone:

✨ Total De-Stress Sessions
✨ Intro to Meditation
✨ Themed Guided Meditations, including:
• Wintering – a gentle invitation to pause and restore
• Open Your Heart – soften, expand, and reconnect
• Self Reiki: Three Diamonds – harmonise and self‑heal
• Divine Feminine – awaken intuition and inner strength
• Chakra Balance – realign your energy for clarity and flow
• Full Moon Meditation – release and reflect
• Akashic Records Journey – explore soul wisdom
• Kundalini Energy Activation – awaken inner vitality

Small group classes of up to four people create a peaceful, personal atmosphere.

You’ll relax on luxury meditation beds, with crystals, blankets, pillows, and eye pillows all provided to help you fully switch off.

Parent & Child Sessions, Corporate Meditation Sessions and Private 121 or Group Meditation also available on request.

✨ Sessions often sell out — reserve in advance to secure your space. Book via https://www.michelewellness.co.uk/

📍The Wellness Room, Steeple Morden

Fully insured, fully qualified meditation teacher & holistic
Member of CThA (Complementary Therapists Association)
DBS Checked

So lovely to receive a 5* Review of my Reiki Sessions.✨ Feeling drained, stressed, or out of balance? Reiki can help yo...
09/01/2026

So lovely to receive a 5* Review of my Reiki Sessions.

✨ Feeling drained, stressed, or out of balance?
Reiki can help you reset, realign, and reconnect with your inner calm.

I offer Reiki sessions designed to support relaxation, emotional release, and energetic harmony. Whether you’re new to energy work or looking to deepen your healing journey, this is a beautiful space to unwind and restore.

🌿 Gentle • Restorative • Heart‑centered
Book via https://www.michelewellness.co.uk/ #/ or message me to book your session and give yourself the care you deserve.

❄️ Wintering Meditation at The Wellness Room, Steeple Morden ❄️As the world slows down for winter, give yourself permiss...
08/01/2026

❄️ Wintering Meditation at The Wellness Room, Steeple Morden ❄️
As the world slows down for winter, give yourself permission to pause, soften, and reflect.

Join me for a deeply restorative Wintering Meditation Session designed to help you unwind, reconnect, and gently reset.

✨ What’s included:
• Luxury meditation beds for ultimate comfort
• Crystals, pillows, and cosy blankets provided
• Small, intimate groups (max 4 people)
• Guided breathwork
• Full-body relaxation
• Soothing visualisation to calm the mind and nourish the soul

This is your moment to step out of the noise and into stillness.
A quiet space. A warm room. A chance to breathe again.

If you feel called to slow down and nurture yourself this season, I’d love to welcome you.

Book via the link in the comments ❄️🕯️

05/01/2026

Invest in your team’s wellbeing 🧠✨

My corporate meditation sessions are designed to reduce stress, improve focus, and support a healthier workplace culture.

🧘‍♀️ 45 or 60-minute guided meditation sessions
🎶 Option to add crystal singing bowl sound immersion
🧺 All equipment provided – mats or luxury meditation beds, pillows & blankets
📍 Available at your workplace - Cambridgeshire, Hertfordshire, Bedfordshire.
Perfect for team wellbeing days, ongoing wellness programs, or corporate events.
Give your team the space to reset, recharge, and return to work feeling grounded and clear.

📩 DM or email to book your corporate wellbeing session. More info on michelewellness.co.uk

🎉A rather belated New Year's Message! Unfortunately I've been poorly over Christmas and ended up on antibiotics, so I've...
04/01/2026

🎉A rather belated New Year's Message! Unfortunately I've been poorly over Christmas and ended up on antibiotics, so I've followed my own advice and just taken a pause to completely rest.

🎇First and Foremost, wishing you all a very Happy New Year for 2026.

🙏I would like to take this chance to say a massive thank you to all my clients for trusting me and allowing me to be part of your self-care journey this past year. It's been so wonderful with many of you coming to visit me in my new warm and cosy Wellness Room.

📢I'm back open for business this week and we begin with a New Year's Manifestation Meditation on Wednesday 7th January at 7pm. There's one space left on that so grab it while you can.

😩I know that January is a tight month financially, but do take some time for self care especially as it can feel a little gloomy after the build up to Christmas and with the weather so much colder. I have 2 wonderful relaxation rituals for January which are 75 minutes for only £40 - great value and you really can't put a price on deep rest and relaxation.

💫Book now for a January Reiki Ritual which incorporates crystal singing bowls, Reiki and a taster of Acu Sound Tuning Forks.

🌿Alternatively try the wonderfully grounding Fresh Skin Ritual which includes a full Natural Lift Facial Massage treatment and a blissful scalp massage. Just what you need post Christmas to get your skin looking its best again.

Of course all my other treatments including Reiki, Massage and Private Meditation are available so head to https://www.michelewellness.co.uk/ to take a look.

🛖I can't wait to meet even more of you this year. May you be healthy, happy and of course, relaxed.

🌸Namaste,

Michele x

29/12/2025

✨ January is your month to Reset, Renew & Realign ✨

As we step into a fresh year, I’m offering two deeply restorative rituals designed to help you release the old and welcome the new with clarity, balance, and ease.

🌿 January Reiki Ritual
Begin with the soothing resonance of crystal singing bowls, allowing your mind and body to melt into deep relaxation while creating a harmonious energy field around you.

This is followed by a 60-minute Reiki treatment to realign your chakras, clear energetic blockages, and restore natural flow.

Your session closes with a gentle acu-sound tuning fork taster, using vibration to deepen your healing and leave you feeling grounded, centred, and renewed.

💆‍♀️ Fresh Skin Ritual
If your intention for January is to nurture your outer glow as much as your inner calm, this ritual is for you.

Enjoy 60 minutes of natural lift facial massage to tone, brighten, and rejuvenate the skin, paired with a deeply relaxing scalp massage to release tension and quiet the mind.

✨ Benefits of facial massage include:
• Improved circulation
• Natural lifting & toning
• Reduced puffiness
• Enhanced skin radiance
• Deep relaxation & stress relief

If you’re ready to start the year feeling lighter, clearer, and more connected to yourself, I’d love to hold space for you 🤍

✨ Click the booking links in the comments or send me a message to book your January ritual and begin your reset ✨

NewYearRenewal HolisticWellbeing GlowFromWithin

✨ January is your month to Reset, Renew & Realign ✨As we step into a fresh year, I’m offering two deeply restorative rit...
29/12/2025

✨ January is your month to Reset, Renew & Realign ✨

As we step into a fresh year, I’m offering two deeply restorative rituals designed to help you release the old and welcome the new with clarity, balance, and ease.

🌿 January Reiki Ritual
Begin with the soothing resonance of crystal singing bowls, allowing your mind and body to melt into deep relaxation while creating a harmonious energy field around you.

Followed by a 60‑minute Reiki treatment to realign your chakras, clear energetic blockages, and restore flow.

Your session closes with a gentle acu-sound tuning fork taster, using vibration to enhance your healing experience and leave you feeling grounded, centred, and renewed.

💆‍♀️ Fresh Skin Ritual
If your intention for January is to nurture your outer glow as much as your inner calm, this is for you.

Enjoy 60 minutes of natural lift facial massage to tone, brighten, and rejuvenate the skin, paired with a deeply relaxing scalp massage to release tension and quiet the mind.

✨ Benefits of facial massage include:
• Improved circulation
• Natural lifting and toning
• Reduced puffiness
• Enhanced skin radiance
• Deep relaxation and stress relief

If you’re ready to start the year feeling lighter, clearer, and more connected to yourself, I’d love to hold space for you.

Click on the booking links below or send me a message to book your January ritual and begin your reset ✨

January Reiki Ritual https://michelewellness.setmore.com/services/3daa8c45-ee5e-4284-82fc-be7930ab049b

Fresh Skin Ritual
https://michelewellness.setmore.com/services/f8dde180-6d98-4d27-b8ca-11e533022bcf

🤩Another 5* review for the Rapid Relax Taster Treatment which incorporates:• 10 minutes of guided meditation• 10 minutes...
27/12/2025

🤩Another 5* review for the Rapid Relax Taster Treatment which incorporates:

• 10 minutes of guided meditation
• 10 minutes of Reiki
• 15 minutes of massage

✅Perfect if you want to try my different modalities within one treatment

✅ Perfect for anyone who is time limited but still wants to experience deep relaxation

Address

The Wellness Room, Steeple Morden
Royston
SG80LY

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 3pm - 5pm
Sunday 9am - 11:30am
3pm - 5pm

Telephone

+447961945720

Website

Alerts

Be the first to know and let us send you an email when Michele Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Michele Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category