Michele Wellness

06/12/2025

Looking for the perfect present? 🌿 The Wellness Room gift vouchers are now available!

🎁 Choose from a selection on my website https://www.michelewellness.co.uk/ #/ – or if you don’t see exactly what you’d like, just DM me and I’ll create a bespoke voucher for you.

📩 Available as an e-voucher or beautifully printed, valid for 1 year.

Why not treat someone special to:

💆‍♀️ A relaxing massage (women only)

🌸 Reiki energy healing (women only)

👩‍👧 Parent & child meditation

💑 Couple’s meditation

Wellness is the gift that keeps giving 💖

👉 Tap the link to browse vouchers or message me directly to personalise your gift today!

04/12/2025

✨ December Offerings at The Wellness Room ✨

As the nights draw in and winter’s stillness surrounds us, I’m delighted to share two nourishing experiences at The Wellness Room (Steeple Morden) designed to restore balance and ease tension:

🌿 Warming Women’s Frankincense Back Massage Sink into deep relaxation on my heated bed while I gently work away knots and tension. This soothing massage is paired with a comforting cup of Winter Solstice Herbal Tea — the perfect ritual to warm body and spirit.

🕯️ Winter Solstice Guided Meditation Join me for a magical evening of stillness and renewal. You’ll enjoy:

- Luxury meditation beds
- A guided meditation to embrace the quiet beauty of winter
- Christmas crystals & crystal singing bowls
- Winter Solstice Herbal Tea

Take this time to pause, breathe, and reconnect with yourself during the festive season.

💫 Click the link in the comments to book your Frankincense Back Massage or book onto the Winter Solstice Meditation and gift yourself the peace you deserve this December.

Gift Vouchers can be purchased via my website or drop me a DM.

29/11/2025

27/11/2025

✨ Complete De-Stress Guided Meditation ✨
at The Wellness Room, Steeple

Step into a calming space designed to help you fully reset. Our small group sessions (max 4 people) offer an intimate, nurturing environment where you can truly unwind.

🌬️ Gentle breathwork to settle your system
💆‍♂️ Muscle relaxation to release built-up tension
🌿 Guided visualisation to quiet the mind and restore balance

Walk out feeling deeply rested, renewed, and reconnected with yourself.

🕊️ Perfect for anyone needing a pause, a breath, or a moment of peace.
✨ Booking now — spaces are intentionally limited.

RestAndRenew MindBodySoul WellbeingJourney SmallGroupSession

26/11/2025

✨ Winter Evening Escape ✨ Step into serenity this December with 30 minutes of pure bliss at my Wellness Room.

🌿 Melt away tension with a soothing frankincense back massage on my heated massage bed. 🍵 Embrace the season with a warming cup of Winter Solstice herbal tea. 💫 A soul-nourishing ritual designed to restore calm and invite peace during the busy winter days.

📅 Available throughout December from 1st-18th — treat yourself or gift someone special this magical escape.

👉 07961 945720 or michelewellness.co.uk to book your Winter Evening Escape today.

WellnessRoom DecemberOffer FrankincenseMassage HerbalTeaMoments

24/11/2025

🌿 Hello lovely people — I thought it was time I introduced myself again… 🌿

I’m a mum of two, a qualified and experienced holistic therapist, Reiki practitioner and meditation teacher — but like many of us, the path to where I am now wasn’t a straight line.

Around 25 years ago, while working at Elemis HQ in an operational role, the company offered me the chance to train in holistic therapies… and I jumped at it. I loved it so much that I took a secondment and spent three incredible years at the Elemis Day Spa on New Bond Street, treating celebrity clients and living the spa-life dream.

But behind the scenes, something didn’t feel right.

The pressure to sell products… the league tables… the conveyor belt of clients with barely a breath in between. I adored helping people relax — I didn’t love the industry machine. Slowly, I fell out of love with it all.

So I put my corporate mask back on.

I returned to the office world, appearing super-organised, efficient, “on it”… and for a while, that worked. But underneath it all, I felt disconnected — boxed in, uncreative, longing for freedom and purpose. Then came marriage, motherhood, and all the beautiful chaos that brings, so big changes stayed on hold.

Everything shifted three years ago during the week I sat with my mum in the hospice during her final days.

Life suddenly distilled down to what really matters.

I realised how finite our time is — about 4,000 weeks if we’re lucky — and I knew it was time to come home to myself.

So I did.

I refreshed my holistic training, added Oncology Massage, Reiki, and Meditation Teacher Training, and slowly rebuilt a life and career that finally felt aligned. Over the past three years, I’ve been steadily growing my holistic business — and this year, I proudly opened the doors to my very own wellness room. 💚

✨ What I offer now:

• Group meditation classes

• Private + corporate meditation sessions

• Parent & child meditation sessions

• Women’s massage

• Reiki healing

(Often I blend all three for a truly holistic mind–body–soul experience.)

And just so you know — I don’t sell products, I don’t upsell, and I never rush. I never book back-to-back treatments because I truly love ending a session with a herbal tea and a heart-led chat.

Thank you for being here and supporting this journey back to myself.

I’m so excited to continue creating a space where women can slow down, soften, and reconnect — just like I did. 💫

Interested in booking a meditation, massage or reiki? Click the book now button or check out my website michelewellness.co.uk

20/11/2025

🌿✨ Complete De-Stress Session at My New Wellness Room ✨

Step into serenity and let go of the day’s tension…

Join me for a monthly guided de-stress experience led by a qualified meditation teacher, designed to restore balance and calm:

• 🌬️ Gentle breathwork to quiet the mind

• 🧘‍♀️ Body relaxation to release stored tension

• 🌌 Deepening techniques to sink into true stillness

• 🌠 Visualisation practices to uplift and renew

•

All sessions take place in my beautiful new Wellness Room, featuring luxury meditation beds for ultimate comfort.

Next Session: Sunday 30th November @ 10am

£15 per person

💫 Whether you’re new to meditation or looking to deepen your practice, this is your chance to reset, recharge, and reconnect with yourself.

📍 Limited spaces available – reserve your spot today using the book now button on michelewellness.co.uk and give yourself the gift of peace.

19/11/2025

✨ December is nearly here, and my calendar is filling fast!

✨ Don’t miss the chance to nurture yourself before the year ends — book in now for:

💆‍♀️ Restorative Massage
🌿 Healing Reiki
🧘‍♂️ Private Meditation Sessions tailored just for you
💖 Heart-warming Group Meditations including Open Your Heart and my special Honouring Winter Solstice Meditation

Book your treatment or meditation via my website: michelewellness.co.uk

Spaces are limited, so secure your spot today and give yourself the gift of peace, balance, and renewal this December. 🌌❄️

14/11/2025

✨ Inner Child Meditation—Coming Next Week! ✨

I’m so excited to share that next Thursday I’ll be diving into a beautiful Inner Child Meditation inside my serene Wellness Room — a space designed to help you reconnect, soften, and rediscover joy. 🌈

Picture this:
💆‍♀️ Luxury meditation beds that feel like floating
🔮 Crystals to support grounding, clarity, and comfort
💜 Lavender eye pillows that melt away tension with every breath

This practice is all about meeting the playful, curious, tender part of yourself — the one that still loves wonder and deserves gentleness. In this peaceful space, joy becomes easier to access… and healing starts to feel natural.

If you’ve been craving calm, connection, or a spark of childhood magic, this is for you.

🌿 Join me next week and come find joy with your inner child. ✨ Bookings via michelewellness.co.uk or DM me

11/11/2025

✨ Give the Gift of Calm ✨

This festive season, treat yourself or a special woman to a moment of pure peace 💗

My Gift Vouchers are perfect for women who deserve to slow down, recharge, and reconnect — body, mind, and spirit.

🌿 Choose from:
💆‍♀️ Massage Therapy – melt away tension and stress
🌸 Reiki Healing – restore balance and inner harmony
🧘‍♀️ Guided Meditation – find stillness and clarity

Whether it’s for Christmas, a birthday, holiday, or just because — the gift of relaxation is always the right choice.

🎁 Available now — DM me to purchase your Christmas gift voucher and share the healing energy.

04/11/2025

🌿✨ New Wellness Room Now Open! ✨🌿

Ladies, I’m thrilled to welcome you to my brand-new Wellness Room — a calming sanctuary designed to help you reconnect, recharge, and restore.

To celebrate it’s opening, I’m offering an exclusive taster treatment so you can experience the magic of:

🧘‍♀️ Guided Meditation – Find your inner calm and clarity

🌈 Reiki Energy Healing – Balance your energy and promote deep relaxation

💆‍♂️ Soothing Massage – Melt away tension and stress

Whether you’re new to holistic therapies or just need a moment of peace, my taster session is the perfect way to explore what your mind and body truly need.

📍 Come visit me in my tranquil new space

📅 Limited slots available – book your taster today!

📞 07961 945720 or via my website michelewellness.co.uk

Step into serenity. You deserve it 💫

03/11/2025

🧘‍♀️ Find Your Calm — Join My Upcoming Meditation Sessions 🌿

📍The Wellness Room, Steeple Morden

✨ What to Expect:

✅Gentle, beginner-friendly guidance
✅Small Group Sessions
✅Tools to manage stress and improve focus

Click the links to find out more about each session and to book.

FINDING JOY - INNER CHILD GUIDED MEDITATION
Thursday 20th Nov, 7pm

https://michelewellness.setmore.com/classes/03e72e71-d832-46c6-bb1d-62374be10179

COMPLETE DE STRESS GUIDED MEDITATION
Sunday 30th Nov, 10am

https://michelewellness.setmore.com/classes/8e53151d-af4c-4f0e-af38-01bcac5b4f12

Whether you're new to meditation or looking to deepen your practice, this is your space to reset and recharge.

🌟 Limited spots available — reserve yours today!