29/12/2025
A note from us 💌
As we step toward 2026, we’re feeling deeply grateful, for this studio, for each other, and for the community that brings INSPIRIT to life week after week. None of this exists without you!
This coming year, we’re both leaning more fully into what nourishes us.
Liv 🌙 is following the breath, expanding breathwork beyond the studio and into everyday life, supporting steadier, softer rhythms in the in-between moments.
✨ Join Liv for A Breathe A Day : a January journey of short, daily, ON DEMAND breath practices to help you arrive, reset, and begin 2026 with more ease.
Lauren 🌹 is returning to Kundalini, devotion, mantra, movement, and the creative spark that comes from committing to practice again and again.
☁️ Join Lauren for monthly Kundalini Soul Sessions, a space to explore voice, boundaries, energy, and expansion.
Different paths, shared roots.
Connection, presence, and community at the centre of it all.
Thank you for being part of this space, exactly as you are. We can’t wait to keep growing, breathing, chanting, and creating alongside you.
With love,
Liv & Lauren 🤍
