Inspirit Studio

Inspirit Studio Inspirit Studio is a space of community, connection and fun.

With a family spirit running through its veins, Inspirit is a haven to come home, retreat and connect with like minded souls.

30/03/2026

We’re always here when you just need to push yourself a little...

☀️ INSPIRIT SUMMER FESTIVAL☀️Saturday 20th June | 10:00am – 4:30pm📍 East Hatley 🎟 £75Celebrate the height of summer with...
29/03/2026

☀️ INSPIRIT SUMMER FESTIVAL☀️

Saturday 20th June | 10:00am – 4:30pm
📍 East Hatley
🎟 £75

Celebrate the height of summer with our 2nd Summer Festival, a magical day of yoga, nature & community in honour of the Summer Solstice🌞

Set in a breathtaking private garden just 10 minutes from the studio, this immersive day invites you to pause, reconnect and celebrate the energy of the longest days of the year ✨

Expect a nourishing programme designed for body, mind & spirit, including:
Yoga & movement sessions
Breathwork & meditation
Inspiring workshops
Relaxing by the firepit
Wild swimming in the lake
Warming sauna sessions

Between classes, explore our Holistic Realm & Marketplace, featuring natural wellness products, holistic treatments, creative workshops and local independent makers.

More than a festival, this is a space to gather, celebrate the solstice and connect with like-minded souls in nature 🌳

Full schedule released closer to the event.

Join us for this beautiful day of movement, restoration and connection! Link in bio to book 🙏🏻

27/03/2026

MONTHLY CANDLELIT SOUNDBATH!
Friday 3rd April
7:30pm - 9pmstudio.wellness

Join Lauren for a cozy, immersive evening to embody REST.

Guided by the healing tones of the Chiron Gong, chimes, Crystal Tones alchemy bowls, crystalline pyramid, Shruti box and more!

Book via the link in our stories or bio (remember, members get 20% off!)

See you then 🙏🏻

✨ Pregnancy Yoga at Inspirit ✨Following the beautiful journey of our 4-week pregnancy course, we’re so happy to be conti...
25/03/2026

✨ Pregnancy Yoga at Inspirit ✨

Following the beautiful journey of our 4-week pregnancy course, we’re so happy to be continuing these sessions as a regular weekly offering, starting for April the 12th.

Join Emily every Sunday for a nurturing space to slow down, connect, and prepare for motherhood…
🗓 Sundays
⏰ 2pm
📍 Inspirit Studio
£12 drop in | class pass available

These classes are designed to support you through your pregnancy with:
• Gentle movement to strengthen and prepare the body
• Breathing techniques for labour and relaxation
• Space to connect with your growing baby
• A warm, supportive community of mums-to-be (plus herbal tea ☕✨)

You’re welcome to join at any point from 16 weeks onwards, and no previous yoga experience is needed.
A space to move, breathe, connect, and be held 🤍

https://gymcatch.com/app/provider/7437/events

20/03/2026

THE SUNDAZE SESSION

Join the wonderful for her first SUNDAZE SESSION ✨

A monthly practice for flowing, joyful yoga that gently settles into a soothing meditation.

Think soft movement, cozy vibes, a few giggles and a lovely sense of community!

Sunday 29th March
4pm - 5:30pm
£18

Book now via the Gymcatch app 📲

15/03/2026

In need of a practice that moves slowly, gently, with no rushing or expectations?

Join every Thursday morning at 9:30am for a soft, floor based practice designed to help you slow right down.

Think gentle stretches, easy breathing and plenty of time to rest and settle. No standing, just cozy movement, calm nervous systems and a little exhale for your whole week 🙏🏻

COZY GENTLE YOGA
Thursdays mornings 9:30am
With
At .studio.wellness

Book your place via the GYMCATCH app!

KUNDALINI YOGA IS BACK!! 🐍Join Lauren on Sunday 22nd February at 11:15am for our next round of Kundalini magic! FEBRUARY...
13/03/2026

KUNDALINI YOGA IS BACK!! 🐍

Join Lauren on Sunday 22nd February at 11:15am for our next round of Kundalini magic!

FEBRUARY THEME : Rise into your POWER ❤️‍🔥

A solar plexus Kundalini journey to step boldly into confidence, clarity, strength and EXPANSION!

This is your invitation to pause, reset, and step into the new month feeling lighter, clearer, and more connected. ✨

What to expect:
60-minute Kundalini practice
Breathwork, kriya, mantra + meditation
Curated music journey
Deep meditation
✨ All levels welcome

Grab your space and reclaim your fire! ❤️‍🔥

Being a studio owner is so much more than showing up and teaching classes.Behind every class, every booking, and every w...
11/03/2026

Being a studio owner is so much more than showing up and teaching classes.
Behind every class, every booking, and every warm welcome at the door… there’s a lot happening you don’t always see.

We’re the ones who manage the space.
Your customer service team when you have a question or need help with a booking.
The people building and updating the website and booking system.
The ones creating the social media and sharing the studio with the world.
We’re planning events months in advance and looking ahead to what the year will bring.
We’re the ones cleaning the studio after a long day, making sure everything is ready for the next class… and sometimes serving coffee and catching up with you afterwards.
We welcome new teachers into the space.
We support trainees looking for opportunities.
And we hold the vision for the community we’re building together.

Of course, we’re also incredibly grateful for the amazing teachers on our team who help run the weekly timetable and bring their own energy and expertise into the studio. It truly takes a village to create a space like this.

Studio ownership means wearing many hats - often all in the same day.

So while you might only see us when we’re teaching… just know there’s a whole lot happening behind the scenes to make this space what it is.

At Inspirit, we’re proud to offer 20 classes on our studio timetable - each designed to support a different way of movin...
09/03/2026

At Inspirit, we’re proud to offer 20 classes on our studio timetable - each designed to support a different way of moving, feeling, and reconnecting with yourself. ✨

To make choosing easier, we have created this guide grouping our classes into three simple movement categories:

Connect to Strength
Build heat, stability, and confidence through stronger, more energising practices that help you feel powerful in your body.

Take Your Time
Slow things down with mindful movement that focuses on control, breath, and thoughtful transitions.

Relax and Unwind
Soft, restorative practices designed to release tension, calm the nervous system, and help you fully switch off.

No matter how you feel when you walk through the door, there’s something here for you.

What is calling you today? 💫

We’re proud to offer 20 classes on our studio timetable - each designed to support a different way of moving, feeling, a...
09/03/2026

We’re proud to offer 20 classes on our studio timetable - each designed to support a different way of moving, feeling, and reconnecting with yourself. ✨

To make choosing easier, we have created this guide grouping our classes into three simple movement categories:

Connect to Strength
Build heat, stability, and confidence through stronger, more energising practices that help you feel powerful in your body.

Take Your Time
Slow things down with mindful movement that focuses on control, breath, and thoughtful transitions.

Relax and Unwind
Soft, restorative practices designed to release tension, calm the nervous system, and help you fully switch off.

No matter how you feel when you walk through the door, there’s something here for you.

What is calling you today? 💫

Address

Inspirit Studio, Unit 4, New Barn Farm, Tadlow Road, Tadlow
Royston
SG80EP

Opening Hours

Monday 9am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 9am - 8:15pm
Friday 7am - 8:15pm
Saturday 8:30am - 11:30am
Sunday 9:30am - 11am

Website

http://www.inspiritstudiowellness.com/

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