What are the opening hours?

Monday 6pm - 9pm Tuesday 6pm - 9pm Wednesday 6pm - 9pm Thursday 6pm - 9pm Friday 4pm - 9pm Saturday 9am - 12pm Sunday 9am - 12pm

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In Safe Hands Soft Tissue and Sports Therapy

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United Kingdom
Royston
In Safe Hands Soft Tissue and Sports Therapy

Level 5 qualified 15+years of hands on manual therapy experience. Pilates & group exercise trained. Based in Royston. Evening and weekend appointments available.

Passionate about getting you and your muscles back on track!

04/11/2025

It’s not just your gym sessions or weekly exercise classes that can put stress onto your muscles and joints.

Daily tasks such as carrying your shopping, lifting your children or hours sat at your desk or in your car can all put strain on your muscles and in turn your joints.

Over time this stress can build up, leaving you achey and tense.

Massage Therapy can help ease the discomfort aid recovery, and keep you moving freely so you can enjoy your daily life without discomfort.

Pop me a message to find out how massage can help you get your muscles back on track!

21/10/2025

Thoughts on a Tuesday….

The power of Sports Therapy and Sports Massge

6 massive benefits to look into a treatment - what do go have to loose?

Pop me a message and let’s see how we can improve your muscular health.

Based in central Royston and serving the local community for over 12 years.

14/10/2025

Thoughts on a Tuesday ….

How Soft Tissue and Sports Therapy can help change your life! A bold statement yes - but it really can make a huge difference.

Soft Tissue therapy can help reduce stress

Soft Tissue therapy can help you sleep

Soft Tissue therapy can help manage pain

Soft Tissue therapy can help improve your immune system

Soft Tissue therapy can improve circulation

5 reasons to look into getting a treatment

Pop me a message and we can get you booked in

07/10/2025

Thoughts on a Tuesday….

Have you been sat at your desk for too long? Are you hips and lower back uncomfortable?

Is your neck sore and have you been suffering from headaches?

Is that ni**le in your hamstring or calf stopping you achieving your goals on the sports field?

Is that grumble in your shoulder stopping you lifting your best at the gym?

Why not make contact and we can look at how to get your and your muscles back on track!

23/09/2025

Well it’s been a busy summer working at some major sporting events - as I have for the last 20+ years and a big Birthday trip thrown in too!

I am now back fully for weekday evening and daytime Friday Saturday and Sunday appointments.

As a Sports and Soft Tissue Therapist I can diagnose and treat both sports and musculo-skeletal injuries such as sprains strains and overuse injuries and can use my extensive anatomy & physiology and exercise knowledge to provide you with a treatment plan which will include all types of manual therapy, exercise prescription and taping techniques as required.

I have extensive knowledge of working with clients with Fibromyalgia and other chronic conditions too so don’t just think I just work with athletes or just do massage!

It doesn’t matter if you have picked up a ni**le from sitting too long at your desk or from driving all day - or you have experienced an injury from the sports field or have been in longer term pain that just doesn’t want to go away let me help get you and your muscles back on track.

Address

The Florin Suite 42 Upper Kings Street
Royston
SG89BA

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm
Friday	4pm - 9pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+447767837585

Website

facebook.com

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