24/11/2025
Caption:
🌿 Why Mat Pilates is a game-changer
Strengthen your core, improve posture, feel taller, lighter and more aligned.
Whether you’re a complete beginner or looking to deepen your practice. Our Pilates classes are supportive, uplifting and designed to help you feel better fast.
Join us this week ✨
Monday 10.45AM
Tuesday 8.15 AM
Wednesday 10 AM
Thursday 9.30 AM
Thursday 6 PM
Friday 10.30 AM
Friday 12.30 PM
Saturday 10 AM
Books online at
www.uptonwellness.co.uk