Syd Yoga Oldham, Stalybridge and Uppermill

11/11/2025

05/11/2025

COMMENCING THURSDAY 4TH DECEMBER 2025 11AM - 12.30PM, BOOK YOUR SPACE NOW!!!

🌿 'Stretch Then Chat' – Gentle Movement, Good Company, and Thoughtful Conversation
Looking for a relaxed and enriching way to spend your morning? 'Stretch Then Chat' is our new weekly gathering designed especially for those who enjoy gentle movement, meaningful conversation, and a good cuppa.

🧘‍♂️ Start with a gentle stretch in our Main Room. Each session begins with light movement to ease the body and awaken the senses—perfect for keeping joints supple and spirits lifted.

📚 Afterwards, we gather in our cosy Library Room for unlimited tea, coffee, herbal infusions, and biscuits. One of us will read a short excerpt from a book—perhaps something from our collection on yoga, philosophy, or science—that sparked curiosity or reflection.

💬 Share your thoughts, or simply listen We’ll chat about the reading, share personal reflections, and explore ideas together. Whether you love a good discussion or prefer to listen quietly, you’ll be warmly welcomed.

📖 Borrow a book, take your time Each week, you’re welcome to borrow a book from our library. No rush to return it—just be mindful others may be waiting to read it too.

🏡 Held in our warm, spacious rooms Our main room and Library offer a peaceful, comfortable setting to move, think, and connect. It’s a lovely way to feel better physically, mentally, and socially.

👥 Make new friends, enjoy familiar faces Whether you come every week or just now and then, 'Stretch Then Chat' is a gentle invitation to connect with others and enjoy something a little different.

Spaces are limited, so do book early to join us. We’d love to welcome you.

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

03/11/2025

It's Men's only Yoga tonight in Uppermill Centre at 7.30pm. No fluff Yoga, a group of blokes stretching it out, strengthening it up and breathing like winners. Why not join us? There is still time to grab your space.

Contact 07510096993

29/10/2025

COMMENCING THURSDAY 13TH NOVEMBER 'POSE AND PROSE'. 11AM - 12.30PM. LIMITED SPACES SO BOOK NOW- Read below for description.

🌿 Pose and Prose – Gentle Movement, Good Company, and Thoughtful Conversation
Looking for a relaxed and enriching way to spend your morning? Pose and Prose is our new weekly gathering designed especially for those who enjoy gentle movement, meaningful conversation, and a good cuppa.

🧘‍♂️ Start with a gentle stretch in our Main Room. Each session begins with light movement to ease the body and awaken the senses—perfect for keeping joints supple and spirits lifted.

📚 Afterwards, we gather in our cosy Library Room for unlimited tea, coffee, herbal infusions, and biscuits. One of us will read a short excerpt from a book—perhaps something from our collection on yoga, philosophy, or science—that sparked curiosity or reflection.

💬 Share your thoughts, or simply listen We’ll chat about the reading, share personal reflections, and explore ideas together. Whether you love a good discussion or prefer to listen quietly, you’ll be warmly welcomed.

📖 Borrow a book, take your time Each week, you’re welcome to borrow a book from our library. No rush to return it—just be mindful others may be waiting to read it too.

🏡 Held in our warm, spacious rooms Our main room and Library offer a peaceful, comfortable setting to move, think, and connect. It’s a lovely way to feel better physically, mentally, and socially.

👥 Make new friends, enjoy familiar faces Whether you come every week or just now and then, Pose and Prose is a gentle invitation to connect with others and enjoy something a little different.

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

Spaces are limited, so do book early to join us. We’d love to welcome you.

28/10/2025

Brand new class ALERT!!! COMMENCING 3rd November 2025 TAKING BOOKINGS NOW!!! Every Monday 11am - 12pm. Step into a space of calm, connection, and clarity. This weekly breathwork class is designed to help you unwind, reset, and reconnect with your inner rhythm.

Whether you're new to breathwork or a seasoned breather, you'll be guided through gentle techniques that reduce stress, boost energy, and bring balance to body and mind.
Held in a spacious, warm and tranquil room overlooking the rolling hills of Saddleworth, the session blends mindful breathing, light movement, and moments of stillness.


To book click on the following link...

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

22/10/2025

THIS WEEK TRY FOR FREE!!! GET IN TOUCH TEXT OR CALL 07510096993 TO BOOK YOUR CHILD ON, LIMITED SPACES!!!

16/10/2025

What's your favourite Yoga pose/movement and why? Mine is the Pigeon Pose, it gives my great relief from the tension I being into my left side when I'm non mindfully dealing with life.

14/10/2025

Brand new class ALERT!!! COMMENCING 3rd November 2025 TAKING BOOKINGS NOW!!! Every Monday 11am - 12pm. Step into a space of calm, connection, and clarity. This weekly breathwork class is designed to help you unwind, reset, and reconnect with your inner rhythm.

Whether you're new to breathwork or a seasoned breather, you'll be guided through gentle techniques that reduce stress, boost energy, and bring balance to body and mind.
Held in a spacious, warm and tranquil room overlooking the rolling hills of Saddleworth, the session blends mindful breathing, light movement, and moments of stillness.
To book click on the following link...

https://www.momoyoga.com/uppermill-community-yoga-and-wellbeing-centre/schedule

13/10/2025

Brand new class ALERT!!! COMMENCING 3rd November 2025 TAKING BOOKINGS NOW!!! Every Monday 11am - 12pm. Step into a space of calm, connection, and clarity. This weekly breathwork class is designed to help you unwind, reset, and reconnect with your inner rhythm. Whether you're new to breathwork or a seasoned breather, you'll be guided through gentle techniques that reduce stress, boost energy, and bring balance to body and mind.
Held in a spacious, warm and tranquil room overlooking the rolling hills of Saddleworth, the session blends mindful breathing, light movement, and moments of stillness.
To book click on the following link...

https://www.momoyoga.com/uppermill-community.../schedule