Repose Reflexology

20/02/2026

Let’s talk seriously about MENOPAUSE and SELF CARE……

18/02/2026

Struggling to sleep during menopause?
Reflexology can improve sleep quality, promote deep relaxation, and help regulate the nervous system.
By working on key reflex points, reflexology may help calm racing thoughts, reduce stress, and support better, more restful nights — perfect for those sleepless nights often experienced during menopause.

04/02/2026

When a lovely client takes the time to pop round and bring you some hand picked flowers to say thank you for their wonderful treatment ❤️
This is absolutely the reason I practice reflexology, making a difference to people’s lives means the world to me and I’m grateful every day for this wonderful therapy 👣

02/02/2026

Lovely evening spent learning how to make Japanese Milk Bread with Rugby Real Bread. This is the third course I’ve done, and I can highly recommend. Great fun evening and delicious bread to take home! 🥰

06/01/2026

• Are you feeling stressed and overwhelmed?
• Struggling with poor sleep?
• Seeking a natural way to restore physical or emotional wellbeing?

Then reflexology could be for you 👣

I’m Hayley, I’m a fully qualified reflexologist working in Rugby, and reflexology is my passion 👣 ❤️

Learn more about reflexology and book your appointment today. Message me for more details

https://www.repose-reflexology.co.uk

31/12/2025

Happy New Year to all my wonderful clients. I hope 2026 brings you everything you hope for and I look forward to seeing you in the New Year. Thank you for all your support in 2026 👣❤️

25/12/2025

21/12/2025

Give the gift of self-care this Christmas 🌿
A thoughtful, relaxing gift — no packaging, no clutter, just wellbeing.
Reflexology vouchers still available — message to arrange 🎄

22/10/2025

What’s beautiful post by The Warwickshire Review Thank you for including me and all these other wonderful local businesses 🥰

Autumn is the perfect time to rest, recharge and reset. 🍂

We’ve rounded up five cosy, Warwickshire-friendly wellness ideas to help you slow down before the Christmas rush:

💆‍♀️ Melt away tension with a massage from Massage By Katie or Sam Dunn Sports Massage

👣 Feel lighter with reflexology from Repose Reflexology

🥣 Nourish your body with seasonal goodness from Super Me Foods and learn to make warming winder dishes with Get Cooking! (Anne Marie)

🕯️ Create calm at home with candles from SÒLAS Home and greenery from Em’s Mini Gardens

🧘 Keep your body moving with Nixon Wellness & Acupuncture or a dance class with Claire's Rhythm Fitness

🌙 And for a mindful reset, try Firefly Reiki, Positive Power Coaching or get creative with nJoyArt UK

Autumn isn’t the end of summer magic, it’s your invitation to slow down and nourish yourself. 💛

Tap the link below to read the full feature on The Warwickshire Review 👇

https://thewarwickshirereview.co.uk/5-essential-ways-to-reset-and-recharge-this-autumn/

05/10/2025

I placed an order in October and got my free Mother_Cuppatea gift, and I LOVE it! ❤️ Thank you for this beautiful useful gift!

the gift that keeps on giving! 🥰❤️