Sam Dunn Sports Massage

Sam Dunn Sports Massage 🔷️ Sports & Deep Tissue Massage Therapist
🔷️ MSc Strength & Conditioning
📌 Rugby, Warwickshire
🚗 Mobile treatments available on request

It's that time of year again! Please note slightly updated availability over the Christmas period. Sessions are booking ...
02/12/2025

It's that time of year again! Please note slightly updated availability over the Christmas period. Sessions are booking up so make sure to book ahead to avoid missing out! 🎄🎅☃️

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

💥ANNOUNCEMENT💥Just a quick update that today was my final day working at David Lloyd Leicester Meridian. It has been a t...
14/11/2025

💥ANNOUNCEMENT💥

Just a quick update that today was my final day working at David Lloyd Leicester Meridian. It has been a thoroughly enjoyable 3 years working at the club but the time has come to move on and now focus solely on my treatment room in Rugby.

It's been great getting to know all of the members and helping to treat many of you! Should any members like to continue seeing me for treatment, then you are always more than welcome to come and see me in my Rugby treatment room or message me about the possibility of mobile treatments should this be easier for you.

Finally, thank you to all the PT's, reception staff and management at David Lloyd. It's been great working with you all and I wish you all the best for the future!

Sam 🙏

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

A reminder of my prices for all different session lengths. Swipe for details on packages giving you discounts on block b...
29/10/2025

A reminder of my prices for all different session lengths. Swipe for details on packages giving you discounts on block bookings!

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

A sports massage can really help your body to recover from any aches or injuries. But regular maintenance treatments are...
01/10/2025

A sports massage can really help your body to recover from any aches or injuries. But regular maintenance treatments are just as important, if not even more important!

Instead of waiting until it's too late, why not be proactive and keep on top of your body before the tension builds up and risks any more serious injuries!

🖥 samdunnsportsmassage.co.uk
📧 samjdunn17@gmail.com
📞 07712 333461

One of the most common questions I get asked is how often should you get a regular treatment. The truth is, it depends o...
26/08/2025

One of the most common questions I get asked is how often should you get a regular treatment. The truth is, it depends on the individual!

However, as a general guideline, I recommend a regular maintenance session every 4-6 weeks. This helps to keep on top of general aches and pains and help prevent the onset of injury and fatigue.

Each person is entirely unique, and therefore it's important to consider work patterns, lifestyle factors and physical activity levels.

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

As we approach the start of a new season, now is a great time to get into good habits and look after your body. Whether ...
30/07/2025

As we approach the start of a new season, now is a great time to get into good habits and look after your body.

Whether it's getting on top of any injuries from the pre season or starting regular maintenance treatments to keep up with the demands of the busy schedule, sports massage can help keep you performing at your best.

Whatever your sport, get in touch to see how sports massage can help you!

📞 07712 333461
📧 samjdunn17@gmail.com
🖥 samdunnsportsmassage.co.uk

A little bit late to the party on this post, but today I finally saw the goods in person. I am so unbelievably proud of ...
23/06/2025

A little bit late to the party on this post, but today I finally saw the goods in person. I am so unbelievably proud of long-term client and now friend for yet another unbelievable sporting accomplishment!

It's rare to be able to work with someone at the absolute pinnacle of their sport, but I'm very grateful to be able to experience that working with Kate. Despite a really challenging year, and not to mention the logistical nightmare to get there, she delivered in emphatic fashion to bring home the world equipped bench press gold medal!🏅

Oh... and a casual WORLD RECORD to go with it!! 🤩🤯

Kate, you're such an inspiration. It's an honour to work with you, and I can't wait to see what you've got in store next!!

Are you experiencing any of these symptoms or building up to a big event? Then it may be time to get booked in for a spo...
20/06/2025

Are you experiencing any of these symptoms or building up to a big event? Then it may be time to get booked in for a sports massage!

Remember that regular maintenance treatments can help prevent the onset of any aches and pains and keep on top of any injuries before they set in!

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

Good luck to all of my clients and everyone else running the London Marathon this weekend! I'll see some of you next wee...
26/04/2025

Good luck to all of my clients and everyone else running the London Marathon this weekend! I'll see some of you next week for the recovery 😅

Stretching and mobility work are such vital parts of keeping your body healthy and functioning at full capacity. So it s...
21/04/2025

Stretching and mobility work are such vital parts of keeping your body healthy and functioning at full capacity. So it shouldn't be forgotten about in your daily routine and training schedule.

It doesn't always need to be extensive and time-consuming, but a regular daily routine can have enormous benefits to your overall wellbeing and performance. So just keep stretching!

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

Advanced notice that I am away from the 9th to the 16th of May. Availability is going quickly, so get in touch or book o...
08/04/2025

Advanced notice that I am away from the 9th to the 16th of May. Availability is going quickly, so get in touch or book online to avoid missing out!

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

Myth Busting!"Is a sports massage just for athletes?""I'm not injured, how can a sports massage benefit me?"These are tw...
27/03/2025

Myth Busting!

"Is a sports massage just for athletes?"

"I'm not injured, how can a sports massage benefit me?"

These are two of the most common questions I hear from new clients who are perhaps unsure whether I can help them.

Myth #1
It's true that sports massage is an important tool used by sportspeople and athletes to help maintain peak performance as well as being used to help in the recovery from sports injuries. However, sports massage is not just limited to sportspeople! We all develop aches and pains as we go through our daily routines. Therefore, sports massage can help us all maintain our optimum performance and protect against injury.

Myth #2
You don't need to be injured to get a sports massage. It can help in the recovery from injury, but sports massage is an effective preventative strategy to help maintain your body's functioning.

🖥 samdunnsportsmassage.co.uk
📞 07712 333461
📧 samjdunn17@gmail.com

Address

Sam Dunn Sports Massage, Albert Buildings, 2 Castle Mews
Rugby
CV212XL

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

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