Griffin Soft Tissue Therapy

05/09/2025

I am now a qualified Gua Sha Therapist!

Can't wait to start rolling this out to my clients, it opens up a whole new world of healing :)

If you want to know more, please just ask, I'm so excited to share this with you!

25/07/2025

We're well into the swing of long days and (mostly) warm weather, School holidays are upon us and everyone is on the go from dawn until dusk!

With all this extra activity comes extra risk of sports injuries as shown in this post.

Many of these are easily preventable with the right care and preparation - why not book yourself an appointment and together we can make sure you stay injury free and active all Summer long?!

www.griffinsofttissuetherapy.co.uk

30/06/2025

Appointments left for July: Friday 4th and Saturday 12th at Lutterworth Therapy Centre

Book 'em quick, limited availablity!! 🤩

Sports massage, pain management and injury rehab in Rugby. Treat muscular aches, chronic pains, sports injuries and more with - Griffin Soft Tissue Therapy by Professional and Friendly Therapist Mae Griffin.

22/02/2025

A point I had to remind myself of lately after a really busy week of treatments.

I give my everything to those who come to see me, but had forgotten to also take care of myself, not looking after my posture, running over time, not taking breaks or drinking enough water.

It hit me later that day and apart from feeling physically exhausted, my neck seized, my back ached, my hands shook, I had really messed myself up!

Luckily for me I was able to get to see my fabulous colleague, Juliet, at short notice, who was able to get me back on track.

A sedate weekend, a long bath, gentle stretches and some lovely nutritious food helped me recover.

This definitely served as a reminder that taking time for yourself isn't a luxury or selfish, it's essential!

Do you find yourself giving all the time, but forgetting to look after your own needs?

Take some time for your self care - you are important! 🩷

07/02/2025

After a wonderfully busy start to the year, it's time for a little R&R before delving into (hopefully) Spring and all the energy and vibrancy it brings!

Plus, I need to see Mountains again!!!

Thankyou everyone so far this year for putting your trust in me and I look forward to seeing you when I get back! 🩷

17/01/2025

Thought I'd share this one out again for those of you that maybe haven't moved much over Christmas & New Year and are now feeling stiff and tense back at work!

This is a great little Soft Tissue Release you can do yourself to help ease any tightness through the tops of our shoulders and neck.

Relief through the upper traps can also help forestall headaches as these muscles attach to the base of our skull and can cause extra tension there too.

Give it a try, let me know what you think!!

21/12/2024

I'd like to take this opportunity to thank all my clients for putting your trust in me this year.

I've finished treatments now and am ready for a nice break with family over the festive season.
However, I am still contactable for the next few days if you want to purchase a last minute Gift Certificate, but will be off air after Christmas Eve.

Looking forward to seeing you all in 2025!!!

Merry Christmas & a Happy New Year all 🥰🥰🥰

14/12/2024

Have you left all your Christmas shopping to the last minute?

Gift Certificates can be loaded with any amount you choose and make brilliant presents!

Especially good for those loved ones who don't always prioritise themselves and their own wellbeing.

Give the gift of self care this Christmas!

Contact me by email mae@griffinsofttissuetherapy.co.uk to purchase. :)

19/11/2024

November has flown by and I've only a few slots left, so if you need an appointment get booked in quick!

https://griffinsofttissuetherapy.sif.health/book

26/10/2024

My out of office will be switched on in the next few days as I will be off on a very long awaited holiday to hopefully see the Northern Lights 🤞 on 1st November!!

Thankyou to all my lovely clients who have wished me a good time, I can't wait to tell you all about it when I'm back, refreshed and energised 😊

I will not have access to the internet whilst I'm away so please bear with me, on my return I will reply to any messages as quickly as I can.

Bon Voyage!!!

19/10/2024

I have been getting lots of enquiries lately for my opening times across the two venues I treat from, so to clear up any confusion, here they are :)

These are my standard working hours for treatments, available to book direct from my website, www.griffinsofttissuetherapy.co.uk

For anything outside of these please contact me first as I may be able to accommodate you.