phsportstherapy

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phsportstherapy

�Sports Therapy BSc
�Wasps RFC Sports Therapist
www.phsportstherapy.online

03/12/2025

𝓢𝓽𝓻𝓾𝓰𝓰𝓵𝓲𝓷𝓰 𝓯𝓸𝓻 𝓒𝓱𝓻𝓲𝓼𝓽𝓶𝓪𝓼 𝓰𝓲𝓯𝓽 𝓲𝓭𝓮𝓪𝓼?🎄🎅🏻🌟✨❄️☃️
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Give one of our Gift Cards💆🏻‍♀️ They can be purchased as Physical or E-gift cards sent via email.
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𝗖𝗵𝗼𝗶𝗰𝗲 𝗼𝗳 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀:
Sports Therapy (30 or 60 minutes)
Sports Massage (30, 60 or 90 minutes)
Pregnancy Massage (45 or 75 minutes)
Myofascial Cupping (30 or 60 minutes)
Dry Needling (60 minutes)
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𝗗𝗶𝗿𝗲𝗰𝘁 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻😊

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𝙋𝙃 𝙎𝙥𝙤𝙧𝙩𝙨 𝙏𝙝𝙚𝙧𝙖𝙥𝙮🩶

💻ᴘʜꜱᴘᴏʀᴛꜱᴛʜᴇʀᴀᴘʏ.ᴏɴʟɪɴᴇ
📧ᴘʜꜱᴘᴏʀᴛꜱᴛʜᴇʀᴀᴘʏ@ᴏᴜᴛʟᴏᴏᴋ.ᴄᴏᴍ

28/11/2025

It’s beginning to look a lot like Christmas at PH Sports Therapy🎅🏻🎄✨

18/11/2025

𝚃𝚎𝚜𝚝𝚒𝚖𝚘𝚗𝚒𝚊𝚕 𝚃𝚞𝚎𝚜𝚍𝚊𝚢💬
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𝙻𝚘𝚟𝚎 𝚛𝚎𝚌𝚎𝚒𝚟𝚒𝚗𝚐 𝚏𝚎𝚎𝚍𝚋𝚊𝚌𝚔 𝚏𝚛𝚘𝚖 𝚌𝚕𝚒𝚎𝚗𝚝𝚜🩶
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ᴅᴏ ʏᴏᴜ ᴡᴀɴᴛ ᴛᴏ ɢᴇᴛ ʙᴀᴄᴋ ᴛᴏ ᴅᴏɪɴɢ ᴛʜɪɴɢꜱ ʏᴏᴜ ʟᴏᴠᴇ, ʙᴜᴛ ʏᴏᴜ ʜᴀᴠᴇ ᴀᴄʜᴇꜱ & ᴘᴀɪɴꜱ ꜱᴛᴏᴘᴘɪɴɢ ʏᴏᴜ? ʙᴏᴏᴋ ᴀɴ ᴀᴘᴘᴏɪɴᴛᴍᴇɴᴛ ɴᴏᴡ, ꜱᴏ ᴡᴇ ᴄᴀɴ ᴅɪꜱᴄᴜꜱꜱ ʏᴏᴜʀ ɪɴᴊᴜʀʏ ɪɴ ɢʀᴇᴀᴛᴇʀ ᴅᴇᴛᴀɪʟ & ᴄʀᴇᴀᴛᴇ ᴀɴ ɪɴᴅɪᴠɪᴅᴜᴀʟɪꜱᴇᴅ ᴘʟᴀɴ ᴛᴀɪʟᴏʀᴇᴅ ᴛᴏ ʏᴏᴜ📈
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💻 𝕨𝕨𝕨.𝕡𝕙𝕤𝕡𝕠𝕣𝕥𝕤𝕥𝕙𝕖𝕣𝕒𝕡𝕪.𝕠𝕟𝕝𝕚𝕟𝕖 (link in bio)
📧 𝕡𝕙𝕤𝕡𝕠𝕣𝕥𝕤𝕥𝕙𝕖𝕣𝕒𝕡𝕪@𝕠𝕦𝕥𝕝𝕠𝕠𝕜.𝕔𝕠𝕞

04/11/2025

Pregnancy massage🤰🏻
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You must be in your second or third trimester to get a Sports Massage & it must be cleared by your midwife or consultant🌟
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Book from either a 45 minute or 75 minute session & get ready to feel the benefits💆🏻‍♀️
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👉🏻Reduces leg cramps & varicose veins
👉🏻Offers a natural & safe pain relief
👉🏻Enhances blood circulation
👉🏻Reduces muscular tension
👉🏻Stabilises hormonal levels
👉🏻Reduces swelling
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💻phsportstherapy.online
📧phsportstherapy@outlook.com

08/10/2025

𝙉𝙚𝙬 𝘽𝙡𝙤𝙜👩🏻‍💻 - 𝙏𝙝𝙚 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙘𝙚 𝙤𝙛 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙛𝙤𝙧 𝙄𝙣𝙟𝙪𝙧𝙮 𝙋𝙧𝙚𝙫𝙚𝙣𝙩𝙞𝙤𝙣
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𝘼 𝙣𝙚𝙬 𝙗𝙡𝙤𝙜 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙙𝙙𝙚𝙙 𝙢𝙤𝙣𝙩𝙝𝙡𝙮 𝙩𝙤 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 𝙬𝙝𝙞𝙘𝙝 𝙞𝙨 𝙖𝙞𝙢𝙚𝙙 𝙖𝙩 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙣𝙜 𝙤𝙪𝙧 𝙘𝙡𝙞𝙚𝙣𝙩𝙨, 𝙩𝙝𝙚 𝙥𝙪𝙗𝙡𝙞𝙘 & 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 𝙫𝙞𝙨𝙞𝙩𝙤𝙧𝙨 𝙤𝙣 𝙢𝙖𝙣𝙮 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙩𝙤𝙥𝙞𝙘𝙨 𝙨𝙪𝙧𝙧𝙤𝙪𝙣𝙙𝙞𝙣𝙜 𝙎𝙥𝙤𝙧𝙩𝙨 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙖𝙨 𝙞𝙩 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚𝙨 𝙩𝙤 𝙜𝙧𝙤𝙬 𝙖𝙨 𝙖 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣.
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𝙊𝙪𝙧 𝙩𝙬𝙚𝙡𝙛𝙩𝙝 𝙗𝙡𝙤𝙜 𝙝𝙖𝙨 𝙟𝙪𝙨𝙩 𝙗𝙚𝙚𝙣 𝙥𝙪𝙗𝙡𝙞𝙨𝙝𝙚𝙙 𝙨𝙤 𝙗𝙚 𝙨𝙪𝙧𝙚 𝙩𝙤 𝙘𝙝𝙚𝙘𝙠 𝙞𝙩 𝙤𝙪𝙩 𝙪𝙨𝙞𝙣𝙜 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤🔗
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𝙋𝙡𝙚𝙖𝙨𝙚 𝙖𝙡𝙨𝙤 𝙙𝙞𝙧𝙚𝙘𝙩 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙪𝙨 𝙬𝙞𝙩𝙝 𝙧𝙚𝙦𝙪𝙚𝙨𝙩𝙨 𝙤𝙛 𝙩𝙝𝙞𝙣𝙜𝙨 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙨𝙚𝙚, 𝙠𝙣𝙤𝙬 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 & 𝙛𝙪𝙧𝙩𝙝𝙚𝙧 𝙮𝙤𝙪𝙧 𝙠𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙤𝙣🤓
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𝙋𝙃 𝙎𝙥𝙤𝙧𝙩𝙨 𝙏𝙝𝙚𝙧𝙖𝙥𝙮🩶

💻ᴘʜꜱᴘᴏʀᴛꜱᴛʜᴇʀᴀᴘʏ.ᴏɴʟɪɴᴇ
📧ᴘʜꜱᴘᴏʀᴛꜱᴛʜᴇʀᴀᴘʏ@ᴏᴜᴛʟᴏᴏᴋ.ᴄᴏᴍ

12/09/2025

PH Sports Therapy turns 2!! 🥳

Two years ago, I took a chance — fueled by passion, big dreams, and a whole lot of coffee (of course).
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What started as an idea has grown into something I could have only imagined, and it’s all thanks to you — my incredible clients, friends, and family.
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Your encouragement, loyalty, support and belief has carried us through the highs and lows of building a business and I’ll be forever grateful 🥹
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I’m so proud of how far we’ve come and even more excited for what’s ahead.
Here’s to growth, community, and year three!🥳
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Thank you,
Poppy❤️

10/09/2025

𝙉𝙚𝙬 𝘽𝙡𝙤𝙜👩🏻‍💻 - 𝙃𝙤𝙬 𝙨𝙝𝙤𝙪𝙡𝙙 𝙮𝙤𝙪𝙧 𝙙𝙚𝙨𝙠 𝙗𝙚 𝙨𝙚𝙩 𝙪𝙥 𝙛𝙤𝙧 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙝𝙤𝙢𝙚?
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𝘼 𝙣𝙚𝙬 𝙗𝙡𝙤𝙜 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙙𝙙𝙚𝙙 𝙢𝙤𝙣𝙩𝙝𝙡𝙮 𝙩𝙤 𝙤𝙪𝙧 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 𝙬𝙝𝙞𝙘𝙝 𝙞𝙨 𝙖𝙞𝙢𝙚𝙙 𝙖𝙩 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙣𝙜 𝙤𝙪𝙧 𝙘𝙡𝙞𝙚𝙣𝙩𝙨, 𝙩𝙝𝙚 𝙥𝙪𝙗𝙡𝙞𝙘 & 𝙬𝙚𝙗𝙨𝙞𝙩𝙚 𝙫𝙞𝙨𝙞𝙩𝙤𝙧𝙨 𝙤𝙣 𝙢𝙖𝙣𝙮 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙩𝙤𝙥𝙞𝙘𝙨 𝙨𝙪𝙧𝙧𝙤𝙪𝙣𝙙𝙞𝙣𝙜 𝙎𝙥𝙤𝙧𝙩𝙨 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙖𝙨 𝙞𝙩 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚𝙨 𝙩𝙤 𝙜𝙧𝙤𝙬 𝙖𝙨 𝙖 𝙥𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣.
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𝙊𝙪𝙧 𝙚𝙡𝙚𝙫𝙚𝙣𝙩𝙝 𝙗𝙡𝙤𝙜 𝙝𝙖𝙨 𝙟𝙪𝙨𝙩 𝙗𝙚𝙚𝙣 𝙥𝙪𝙗𝙡𝙞𝙨𝙝𝙚𝙙 𝙨𝙤 𝙗𝙚 𝙨𝙪𝙧𝙚 𝙩𝙤 𝙘𝙝𝙚𝙘𝙠 𝙞𝙩 𝙤𝙪𝙩 𝙪𝙨𝙞𝙣𝙜 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙞𝙤🔗
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𝙋𝙡𝙚𝙖𝙨𝙚 𝙖𝙡𝙨𝙤 𝙙𝙞𝙧𝙚𝙘𝙩 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙪𝙨 𝙬𝙞𝙩𝙝 𝙧𝙚𝙦𝙪𝙚𝙨𝙩𝙨 𝙤𝙛 𝙩𝙝𝙞𝙣𝙜𝙨 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙨𝙚𝙚, 𝙠𝙣𝙤𝙬 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 & 𝙛𝙪𝙧𝙩𝙝𝙚𝙧 𝙮𝙤𝙪𝙧 𝙠𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙤𝙣🤓
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𝙋𝙃 𝙎𝙥𝙤𝙧𝙩𝙨 𝙏𝙝𝙚𝙧𝙖𝙥𝙮🩶

💻ᴘʜꜱᴘᴏʀᴛꜱᴛʜᴇʀᴀᴘʏ.ᴏɴʟɪɴᴇ
📧ᴘʜꜱᴘᴏʀᴛꜱᴛʜᴇʀᴀᴘʏ@ᴏᴜᴛʟᴏᴏᴋ.ᴄᴏᴍ

09/09/2025

Some exciting news!📣

PH Sports Therapy is now a partner with Core Balance, giving you 20% off ALL orders💸
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Core Balance has everything you need to stay on top of your recovery, improve your strength and assist in your rehabilitation🏋🏻‍♀️🏃🏻‍♀️
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The code may not be announced publicly & is to be used by my clients only🥰
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To receive 20% discount, make sure to direct message me for the code for you to apply at checkout🌟

You can browse all of their products by using the link in my bio🔗

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Rugby

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http://www.phsportstherapy.online/

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