Jenni Bell Hypnotherapy Advanced RTT Therapist & NLP Practitioner

Jenni Bell Hypnotherapy Advanced RTT Therapist & NLP Practitioner Contact: www.jennibell.co.uk Speaker and Trainer of Therapists

🌟 Advanced RTT Therapist & Trainer | Expert in NLP & Advanced Clinical Hypnosis | DIPHYP, CHYP, CMH, RTT, CNLP, GHSQ | 1:1 Zoom Sessions & Corporate Wellness Coaching| Rewire your mind, heal trauma, transform your life. Hypnotherapist, NLP Practitioner, Marisa Peer Method Therapist and Rapid Transformational Therapist, NLP Practitioner, life coach, weight loss and anxiety specialist Member of the National council of Psychotherapists.

14/11/2025

So many people don’t realise this:
The anxiety they feel today isn’t “adult stress”…
It’s their younger self still holding emotions they never knew how to carry.

You learned how to cope. You learned how to look strong, composed, together. But the child inside you remembers everything — and they’re asking to be heard, released, and healed.

My work goes straight to the root: subconscious release, trauma clearing, inner-child healing. If you’re ready for fast, powerful change, send me a message. One session can change everything.


13/11/2025

Your mind won’t let you succeed if it doesn’t believe you can.

Everything starts and ends with a thought.
If your mind doesn’t believe you can succeed — you won’t.
And you can’t “positive think” your way out of it.
You’ll just keep hitting the same wall.

Why?
Because your subconscious mind runs the show.

🧠 It controls your beliefs.
🧠 It dictates what feels safe.
🧠 And it will only allow what it’s wired to accept.

So if you keep sabotaging your goals — whether it’s food, success, money, or confidence —
It’s not your fault.
It’s your programming.

Motivation wears off.
But rewiring the mind? That lasts.

I use advanced hypnosis to rewrite your mental blueprint — so success becomes natural.
No struggle. No second-guessing. No sabotage.

🖥️ One session.
🌍 Over Zoom.
🚀 Real change.

DM me if you’re ready to align your mind with the life you actually want.

12/11/2025

😩😩😩🎄 Christmas is coming. And all you’re thinking is:
“Another job to get through.”

You’re already drained.
Tired of holding it all together.
Tired of saying yes when you want to scream no.
Tired of doing everything for everyone — while no one checks on you.

You’re not broken. You’re exhausted.
You’re not lazy. You’re programmed to cope.

Somewhere along the line, you learned:
👉 If everyone else is okay, then maybe you will be too.
But all it did was teach you to abandon yourself.

You don’t need months of therapy.
You don’t need to travel.
You don’t even need to explain it all again.
I work with the subconscious — and I switch that part of your mind off.

✅ One session.
✅ Over Zoom.
✅ Life-changing.

Check my reviews.
Then DM me when you’re ready.

10/11/2025

Living in an overactive mind is exhausting — and most people have no idea what it’s like.

You’re not just overthinking.
You’re replaying.
Ruminating.
Worrying about what might happen.
Carrying anxiety about what already happened.

It’s not your fault.
Your mind learned this was how to keep you safe.

But it’s also what’s keeping you stuck.

This is the part therapy often misses:
🧠 You don’t need to just cope with overthinking.
You can actually switch it off — if you reset the root cause.

That’s what I do.

Using deep RTT hypnosis, NLP, and subconscious rewiring, I help you stop the constant mental noise.

✅ No more rumination
✅ No more analysing everything
✅ No more shame around it

Just calm.
Just freedom.
Just finally feeling like yourself again.

DM me or visit www.jennibell.co.uk — and let’s quiet the noise.


09/11/2025

Manifestation isn’t magic. It’s mindset.
Every goal you want — the body, the money, the calm, the clarity — starts in your mind.

You can work as hard as you like.
But if your subconscious still believes you’ll fail…
You’ll keep self-sabotaging.
You’ll keep making excuses.
You’ll keep “almost” getting there — but not quite.

🧠 This is where I come in.

In one morning, I can align your subconscious with the reality you actually want:
✔️ Confidence
✔️ Consistency
✔️ Worthiness
✔️ A mindset of abundance and action

This is what I do — using Rapid Transformational Hypnotherapy.
It’s not guesswork. It’s brain science.

Because until your mind believes you deserve it…
You’ll always block it.

DM me or visit www.jennibell.co.uk to start rewiring today.

06/11/2025

Anxiety isn’t just worrying.
It’s lying in bed for hours, not moving.
It’s re-reading that message 50 times.
It’s replaying that conversation from two weeks ago — and still feeling the burn.
It’s people-pleasing yourself into exhaustion,
then blaming yourself when you still get it wrong.

Anxiety had me stuck for years.
But I’m free now.
And that’s what I help my clients do — every day.

🧠 I use Rapid Transformational Hypnotherapy to get rid of it at the root.
💬 NLP to rebuild your voice and shut down the overthinking.
🔁 Some clients only need one session — all done online.

If you’ve been bedrotting, stuck in a “what if” spiral, or just silently hurting for far too long…

Message me.
It doesn’t have to be like this.



02/11/2025

If therapy didn't work for you, it doesn't mean you're unfixable.
It means no one ever helped you reach the right part of your brain.
You can't fix subconscious wiring with conscious understanding.
If you could think your way out of it, you already would have. Most therapy repeats the same cycle:
→ Talk about the pain
→ Hope it eases over time
→ Learn coping strategies
But I don't do coping. I do
rewiring. I do rapid reset
In one morning,
I help you reach the root of the issue and remove it-without dragging it all up.
You don't need years of talking therapy. You need the one session that actually works.
DM me the word "READY" to explore how it can work DM me the word "READY" to explore how it can work for you.


.

®️

01/11/2025

You know when you’re going wrong?
You’re expecting everyone to treat you the way you treat them.

You’re doing you.
You’re helpful. You drop everything for them.
You try to keep them happy.
You think it’s because you’re a nice person.

But let’s be honest:
It’s exhausting, isn’t it?
It makes you anxious, doesn’t it?
You’re tired of being “the strong one.” Of holding it all together.

I used to be a people pleaser.
Christ—it’s like a full-time job.
And all it ever did was make me unhappy.

Now? I please myself.
And life feels peaceful.

Because people pleasing isn’t kindness. It’s a trauma response.

It’s what you learned when you were small.
When love, safety or attention depended on how good you were.
When staying small, quiet, helpful made the difference between calm or chaos.
When you became the emotional regulator for someone else.

So you learned to make others happy.
And you forgot what it felt like to be free.

If you’re sick of carrying everybody’s weight…
If you’re run down, overwhelmed, and resentful…

The only thing you can change is you.

I use rapid hypnotherapy (via Zoom) to rewire those patterns.
And I can shift it within one morning.
You’ll feel lighter. You’ll feel free.

💬 DM me for details.
🎧 Or book your free call via the link in bio.
📍It’s your time now.

30/10/2025

People don’t talk enough about how exhausting it is…

…to live inside a brain that’s constantly scanning for danger.
You’re not overreacting. You’re not dramatic.
You’re not “just anxious”.

You’re living with a nervous system that never got the message:
“It’s safe now.”

That’s why you overthink.
That’s why you replay conversations.
That’s why you predict every outcome before it happens.

It’s not because you want to — it’s because your body still doesn’t feel safe.

This is what trauma looks like when it doesn’t get processed.
It shows up as control, exhaustion, indecision, and emotional overwhelm.

And no — healing doesn’t mean stopping the thoughts.
It means teaching your body that it no longer needs to be on guard.

And that’s exactly the kind of deep work I do.

💭 If this speaks to you, let’s talk.
You don’t have to keep living on high alert.

Jenni Bell CMH CNLP GHRQ Adv Clin WLC NCP RTT
Advanced RTT Therapist & Hypnosis Specialist
www.jennibell.co.uk | .hypno

29/10/2025

You’re not addicted to food. You’re addicted to escape.

🍫 You eat when you’re stressed.
🍷 You eat when you’re sad.
🥳 You eat when you’re celebrating.
But you don’t even call it emotional eating —
because it’s every emotion.

You don’t even know if you’re an emotional eater
because food became your only way to cope.

You’re a people pleaser. A perfectionist.
And under it all?
Anxious. Exhausted.
Because you never learned how to feel your feelings —
just how to soothe them.

⚠️ That’s why no diet has worked.
Not keto. Not fasting. Not GLP-1 injections.
Because this isn’t about food.
It’s about what food does for you.

It’s your off-switch.
Your comfort.
Your quick hit of dopamine
when your nervous system is screaming for relief.

💥 But I can help.
I use advanced RTT, hypnosis, and subconscious reprogramming
to end emotional eating at the root.

✔️ No diets
✔️ No shame
✔️ No more white-knuckling your way through the day

Just peace around food. For life.

I’ve lived it. I’ve healed it.
And I can help you do the same.

📩 DM me “ESCAPE” or click the link in bio to begin.

24/10/2025

Do you apologise constantly? Replay every conversation in your head? Wake up with your heart racing before the day’s even started?

That’s not overthinking. That’s your nervous system on high alert — programmed years ago to keep you safe.

You don’t need to cope with anxiety. You can switch it off.

Because anxiety isn’t who you are — it’s what your subconscious learned to do. And when we find the root cause — the moment your mind decided the world wasn’t safe — everything changes.

The panic, the racing thoughts, the need to please everyone… they’re all protective programmes.
And the beautiful thing? What was learned can be unlearned.

That’s what I do — I help you find the exact moment your anxiety began, recode it, and finally feel calm again — for good.

If your body’s been living in fight or flight… it’s time to teach it peace.

21/10/2025

You say yes when you mean no.
You cancel your own plans to help someone else.
You reply out of guilt.
You show up even when you’re exhausted.

That’s not kindness — that’s programming.

People-pleasing isn’t your personality.
It’s trauma.
It’s a younger you still trying to earn love, approval, safety.

You’ve learned how to make everyone else feel better…
But you’ve forgotten how to choose yourself.

💡 And that’s where my work comes in.

I’m Jenni Bell — Advanced RTT Therapist, NLP Practitioner & Clinical Hypnotherapy Expert — and I help you change this at the root.

✔️ No more guilt
✔️ No more fawning
✔️ You say no without anxiety
✔️ You feel free in your body
✔️ You don’t need to over-explain

Because the people who truly love you…
Will love you even when you don’t jump.

Ready to stop overgiving and finally feel free?
💬 DM me or visit www.jennibell.co.uk


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