Tree of Life Holistics Rugby

Tree of Life Holistics Rugby Advanced Holistic Therapist : International Institute of Health and Holistic Therapists. IIHHT• MCMA • FOYHT
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Just go softly and breathe gorgeous ones 💗💗🕊️🕊️🕊️🕊️🙏🏻
09/03/2026

Just go softly and breathe gorgeous ones 💗💗🕊️🕊️🕊️🕊️🙏🏻

Beautiful souls recognize beautiful souls.At the heart of every great business is something deeper than products or serv...
09/03/2026

Beautiful souls recognize beautiful souls.

At the heart of every great business is something deeper than products or service… there is purpose. It’s the commitment to show up every day with integrity and to create something meaningful for the people we serve.

We believe that when a business stays true to its values, it naturally attracts the right people: passionate group members, 1:1 clients that are genuinely committed to their wellbeing and growth and a community that believes in the mission as much as we do.

We will continue to lead with honesty, grow with intention, and build with heart. When we stay genuine, the people who truly belong in our journey will always find their way to us.

Together, we’re building something bigger than business, we’re building community.

Love as Always
Jo 🤍🙏🏻🕊️

WARWICKSHIRE DRUM CIRCLE SISTERHOOD Tree of Life Holistics Rugby WE WELCOME ALL… a super friendly group of wonderful wom...
08/03/2026

WARWICKSHIRE DRUM CIRCLE SISTERHOOD
Tree of Life Holistics Rugby

WE WELCOME ALL… a super friendly group of wonderful women… I am lucky to call my sisterhood circle. You will be made to feel welcome and free in your expression.

Drum, Somatic Embodiment, Chant and Ritual practice.

Embodiment practices use the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, finding balance, and creating self-acceptance. Embodiment explores the relationship between our physical being and our energy. What better somatic embodiment practice than the drum.
The aim of the sessions is to allow you to connect deeply in the moment… you to the drum … heart to the rhythm… grounded and aware of your body and the breath.
For most it is the only space where true peace can be found in body, mind and energetic vibration.

You will receive tools to help you in everyday life. Drums are available if you need to borrow one.

We honour the feminine divine in her phase of fullness and abundance. It is a time for us to focus on growth and gratitude.
The importance on collective consciousness in gatherings during moon cycle events are many.
When we gather together we are able to raise the energy to elevate our ritual practice, we share ideas and concepts, we learn the power of our interconnectivity… our ‘oneness’ with all.

Drum rhythms can alter the brainwave frequencies, enabling people to go into very relaxed trance-like states. Just a few minutes drumming a heart-beat sound is great for switching off at the end of a busy day.
Here are some more benefits…

* Energizes & Leads to Well Being. Drum Circles lead to improved state of well-being for everybody.
* Makes you happy.
* Drumming increases concentration and focus.
* Induces deep relaxation.
* Releases negative feelings.
* Reduces Stress Levels.
* Boosts Confidence.
* Creates a sense of connectedness.

What we will cover in this session…

* You will learn the words to all chants in sessions . We will sing together. This is an empowering form of meditation. That enables you to connect with your own vibration. You don’t have to be ‘ a wonderful vocalist’ … this type of singing is purely for devotion and release. Step into your vulnerability and have courage to release your inner wild woman.

* We will practice ritual to explore the knowledge of ancient Sabbats and traditions.
* We will drum . I will teach you different rhythms to follow. They are simple and no experience is necessary. The purpose of the drum is to connect with the circle of consciousness and shift your brainwaves to a state of deep relaxation or energetic happiness (whatever we are working on) .

* You will occasionally receive free gifts during the session to use as part of your development (candles, crystals, oracle card).

* I sometimes will be integrating Cacao ceremony into my sessions. I will post information about this on the event pages as it occurs. It is ethically sourced, raw Peruvian cacao and vegan. If you do not want to do this then I will of course bring herbal tea and you can follow the format of the ceremony with a herbal tea instead. ( this will not be at every event)

* Meditation, all of my gatherings have lots of moments of meditation. Small bitesize contemplations and metta (compassion) practice.

* Breath-work/Pranayama : to focus the mind, body and connect with the higher self we must breathe effectively.

Things to bring with you:
* Yoga mat, Blanket, Cushion ( there are chairs if you prefer)
* Journal, notebook and pen… specifically for your self care/healing. This chapter of your life is called ‘ Coming Home To You: The Healing’. It’s time to make it count and write a new story of how you grew from the space of darkness. Writing your experience is really important.
* A bottle of water.
* Any crystals you specifically work with.
* A drum (shamanic or bodhran) … I also have drums to lend out if you do not have your own.

We have a mixture of abilities in the group. All I ask is that everyone comes with an open mind, a willingness to participate and give it your all energetically. We are inclusive and peaceful. We are friendly and welcoming. This is a place of sisterhood, kindness and compassion.

I look forward to seeing you in the circle
Get in touch for more details through messenger or 07982141334
Find us on instagram or Facebook
The website is: https://www.treeoflifeholisticsrugby.co.uk/

Much Love
Joanne MCMA • IIHHT

Rugby, Warwickshire



Some photos of our events over the years. We look forward to making many more memories with you ….

International Women’s Day : 8th March 2026 Today, on International Women’s Day, I’m reflecting on the power of bringing ...
08/03/2026

International Women’s Day : 8th March 2026

Today, on International Women’s Day, I’m reflecting on the power of bringing women together.

Across different backgrounds, cultures, ages and experiences, I’ve dedicated my work to gathering women from all walks of life to create communities that are truly diverse in nature. Spaces where we can listen to one another, learn from one another, and grow together. I truly believe that when women connect across differences, we expand our understanding, strengthen our voices and build something far greater than we could alone.

International Women’s Day is both a celebration and a reminder. A celebration of the resilience, leadership, creativity, and impact of women everywhere. It is also a call to recognise that equality is still not a reality for many. Too many women and girls still face barriers, discrimination, and violence simply because of their gender.

My hope and the purpose behind the work I do is to contribute to a world where every woman is safe, respected, and empowered. A world where opportunity is not determined by gender, and where every woman can live and thrive without fear.

When women gather, share, and support each other, we create the foundations for that world.
Here’s to the strength of women, the power of community, and the work that still lies ahead.

Love & Solidarity
Jo 🤍🙏🏻🕊️

Tree of Life Holistics Rugby

Thank you to everyone who came to tonight’s Ostara Soundbath. . Much love and blessings to you all 💗🙏🏻🌸
07/03/2026

Thank you to everyone who came to tonight’s Ostara Soundbath. . Much love and blessings to you all 💗🙏🏻🌸

Tonight is our Ostara Soundbath gathering As the wheel of the year turns, we arrive at the time of the Spring Vernal Equ...
07/03/2026

Tonight is our Ostara Soundbath gathering

As the wheel of the year turns, we arrive at the time of the Spring Vernal Equinox, the sacred moment when day and night stand in perfect balance. Light and darkness meet as equals, and from this point forward the light gently begins to prevail. The earth stirs awake after the long quiet of winter. Buds swell on branches, seeds push upward through warming soil, and the air carries the promise of renewal. This turning of the season is known to many as Ostara, a celebration of awakening life, fertility, and the returning power of the sun.

The equinox holds a special place within the yearly cycle because it marks the threshold between rest and growth. Winter has done its work of stillness, reflection, and inward gathering. Now the living world begins its slow unfolding. Farmers once looked to this time as the signal to prepare the land, to plant, and to trust that the warmth would continue to build. Spiritually it reminds us that balance is not a static state but a moment of transition. From equilibrium comes movement, and from movement comes life.

Within many ancient traditions the returning spring was understood through stories of resurrection and rebirth. These are not merely tales of one life restored but symbols of the eternal cycle of nature itself. Seeds must rest in darkness before they can rise into light. The earth must sleep before it can bloom. The descent into winter and the return in spring mirror the rhythm of death and renewal that shapes all living things. In pagan understanding resurrection is not an exception to the natural order but its deepest expression. Life continually transforms, returning again and again through the turning of the seasons.

Ostara is often connected with the Goddess Eostre, a luminous figure of dawn, fertility, and new beginnings. Her name carries the essence of the east, the place where the sun rises each morning. She represents the awakening of life and the gentle but unstoppable power of growth. Symbols associated with her, such as eggs and hares, reflect fertility and abundance, reminders that the world is once again alive with creative energy. To honour Eostre is to honour the sacred spark of life within the earth and within ourselves.

Sound, meditation, and ritual at this time allow us to attune to the same rhythm moving through the natural world. As tones vibrate through the body and stillness deepens the mind, we become aware of the subtle shift of the season. The balance of the equinox invites us to centre ourselves, to release the heaviness of winter, and to welcome the light that now lengthens each day.

May the blessing of this equinox touch every heart. May the returning light awaken hope where there has been weariness. May seeds of intention planted now grow strong and true. May the spirit of the Goddess guide your steps into renewal, peace, and abundance. And as the earth rises into bloom, may your life also open gently toward the warmth and promise of the coming season.

Love as Always
Jo 💗🙏🏻🌸

Address

Paradise Street
Rugby
CV213SZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 10am - 2:30pm

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