Head 2 Jo - Holistic Treatments

20/11/2014

Daily telegraph on reflexology worth a look.
http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.telegraph.co.uk%2Fhealth%2Falternativemedicine%2F11225610%2FAlternative-health-an-expert-explains-the-benefits-of-reflexology-massage.html&h=XAQEiB_gg&s=1

The reflexologist Rosanna Bickerton on how reflexology can provide pain and anxiety relief, plus how she 'reads' feet

27/08/2014

Hello everyone. I have been a little quiet of late but I have been rather busy with clients regular and new.
But here is some interesting reading for you about why complimentary therapy works - please take a look.... http://www.telegraph.co.uk/men/active/mens-health/10820305/Why-complementary-medicine-works-a-GPs-view.html

The medical establishment tends to give alternative therapies a bad rep, but there's nothing wrong with a bit of love and the odd placebo, says Dr Phil Hammond

23/05/2014

The art of reflexology has its roots as far back in history as the ancient Egyptians. Hieroglyphic depictions of foot reflexology have been found in the the pyramids, and the time-honored art of healing the body through foot mapping is still popular today. Some thousands of people get foot reflexology treatments per year.

The art of reflexology has its roots as far back in history as the ancient Egyptians. Hieroglyphic depictions of foot reflexology have been found in the the pyramids, and the time-honored art of he...

17/03/2014

Its Mothers Day is Sunday 30th March this year, the perfect reason to treat your loved-one to a wonderful relaxing Reflexology treatment

We all lead busy lives, When do you spend quality time with your mum? If you say rarely, then your perfect choice is to spend some indulgence time at Head2Jo, come along treat yourself and your mum.
Contact me for the best deals on all pamper treatments this month.

Anyone who thinks reflexology is simply a foot massage may as well keep his shoes on, say those who know the real thing. The alternative …

09/01/2014

http://www.pacificcollege.edu/acupuncture-massage-news/articles/1019-the-benefits-of-massage-for-lower-back-and-neck-pain-.html

Swedish back massage benefits. Contact me for January offers.

05/01/2014

Foot Reflexology !!

Massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body.

07/10/2013

Unless you are especially ticklish, having your feet massaged or stroked is one of the most relaxing things that a woman can enjoy.

01/09/2013

PAMPER PARTIES (Everyone deserves pampering from time to time)

I have dates available for September and October... Hosts receives a FREE TREATMENT... Treatments are a fraction of the normal price.... Perfect for birthdays, hen parties, girly nights, kids parties and more....please contact me for best deals.

08/08/2013

Is reflexology the new cure for infertility?

http://www.dailymail.co.uk/health/article-20980/Is-reflexology-new-cure-infertility.html

A growing number of women claim reflexology has helped them conceive. Now a medical study is set to investigate the theory

25/07/2013

Holistic Facial

Not only a wonderful way to relax and promote a sense of well-being, but this holistic facial will also improve the texture of the skin, increase circulation and encourage rejuvenation and cellular activity. Using techniques rather than complex and very expensive products, fantastic results can be achieved. The natural and healthy alternative to cosmetic surgery!
What does the treatment consist of?

The routine starts with a gentle massage that is applied to the neck, shoulders, and upper arms. A calming start to your therapy that promotes relaxation and a sense of well-being.

Cleanse and exfoliate - to remove and surface debris which may inhibit the pe*******on of products that are being used

Toner – is applied if required to give the skin a fresh feeling after cleansing

Facial massage:

increases blood circulation and lymphatic drainage to skin and muscles
increases cellular activity
improves texture of skin stimulates removal of toxins and waste products from tissues
relieves tension

If you interested in booking a 45 minute facial get in touch.
COST: £25 per session

25/07/2013

Swedish Body Massage

Developed in the 1800's, Swedish Body Massage has long been thought of as the first systematic method of massage in the western world. Movements for Swedish massage were originally used for medical purposes and were adapted for the individual depending on the clients need. Movements vary from deep pressure to light soothing stokes and are aimed at stimulating healthy blood flow in the body. Massage can reduce muscle tension and speed up the removal of "waist products" from the cells.

Joint mobility may improve and there are various benefits to the nervous system. The client often reports feeling light and refreshed and stimulated with a feeling of relaxation and well being throughout the body.

There are many benefits of a Swedish Massage, some of these include:-

relaxation
increases blood circulation
reduces muscle tension
may improve joint mobility
feeling light and refreshed
reduces muscular pain
Relax the mind and body
Reduce stress
Improves circulatory and and immune systems
Aids removal of toxins and waste products
Reduces stiffness is muscles
Can break down fat
Benefits skin tone
Aids digestion

If you interested in booking a 50 minute Swedish massage get in touch.

COST: £25 per session