20/10/2025
Expecting a baby and living in or around Rugby, Warwickshire, or Kettering, Northamptonshire?
🍼👶 Our Midwife-led Antenatal Course is designed to empower and equip you for the exciting journey ahead! 🌟
Led by Cheryl, a midwife with over 25 years of experience, this course will leave you feeling confident and fully prepared for labour, birth, and postpartum. 💪🏼🤰🏽
In 3 engaging, two-hour sessions, we cover all the essential topics, including:
⭐️ Recognizing the signs of labour 🕰️
⭐️ The three stages of labour 👶🏽
⭐️ What to expect from your body during labour 💪🏼
⭐️ Pain relief options (from non medicated to medicated) 🧘♀️💊
⭐️ Effective breathing techniques 🌬️
⭐️ How your birth partner can be your strongest ally 🤝
⭐️ What to do if your birth plan changes 🔄
⭐️ Recovery after a vaginal birth or C-section ❤️🩹
⭐️ Feeding your baby (breast or bottle) 🍼
⭐️ Realistic expectations for life with a newborn 🍼💤
…and much more! ✨
At the end of each session, you’ll have the chance to ask any questions, ensuring you’re fully informed and ready. ❓
Partners are strongly encouraged to attend and are included in the course fee! 🤗
As a bonus, you’ll also receive access to our online portal 📲, where you’ll find all the information covered in the course, plus additional resources. After your baby arrives, we’ll invite you to a postnatal meet-up with other course parents ☕️🥪👶 for a chance to connect and have a catch up.
Book your space today via our website in our bio or get in touch for more details. 💌 You can also secure your spot with a deposit using the code ANTENATALDEPOSIT at checkout. 📝
We can’t wait to help you feel prepared and confident for your new arrival! 🎉
