Slimming World Rugby with Fiona

17/02/2026

Yay for Random Acts of Kindness Day... 🎉🎉🎉
and that includes being kind to yourself 🙌!
Treating yourself with the same care and kindness as you would a loved one is good for your mental wellbeing, as well as your motivation, happiness and optimism 😄. And, a big bundle of motivation, happiness and optimism is an incredible helping hand when it comes to successful weekly weight losses too!

At Slimming World, we understand how important it is to treat ourselves with kindness. Include yourself when thinking of someone who is deserving of a random act of kindness today ❤🥰 xx

United Reformed Church
Hillmorton Rd
CV22 5AD
Wednesdays 5:30pm & 7pm ⏰
Call or message FIONA on 07876450362 ☎️ xx

17/02/2026

Hands 🙌 up if you love pancakes, they are certainly one of my favourites.
Here’s some breakfast or brunch inspiration for you in the form of this pancake platter 😋. Are you a sweet or savoury person when it comes to pancakes? Xx

https://www.slimmingworld.co.uk/blog/new-slimming-world-pancake-platter/

16/02/2026

Fancy a takeaway? How about a fakeaway instead? In celebration of Chinese New Year I thought I’d share this Slimming World Salt & Pepper Chicken Chow Mein recipe with you lovely lot. It’s a tasty nod to the classic Chinese takeaway dish and is a doddle to make at home. With Slimming World, this recipe contains only Free Foods – if you’re intrigued about what that means drop me a message 💌
https://www.slimmingworld.co.uk/recipes/salt-and-pepper-chicken-chow-mein

United Reformed Church
Hillmorton Rd
Rugby CV22 5AD
⏰ Wednesdays 5.30pm & 7pm (quieter group)
☎️ with Fiona 07876450362

This spicy sensation combines marinated chicken, egg noodles, crunchy veg and an aromatic sauce

16/02/2026

❤️ Would you love to lose weight? ❤

What's your WHY? 🤔

🎂 a birthday?
💒 a wedding?
🏝 a holiday?
🤱 to have/just had a baby?
🤒 for health reasons?
🏃‍♀️ to keep up with the kids/Grandchildren?
💪 to feel better in yourself?
👖 to fit into “those jeans/dress etc” hanging in the wardrobe?

Whatever the reason we want to help you reach your dreams 🥰

Slimming World isn’t just about losing weight, it’s about gaining the life back you might be missing out on too 💖

Pop along to my Slimming World group on a Wednesday at United Reformed Church 5:30pm and 7pm and find out more about how we can help you lose weight, never go hungry and achieve your dreams xx

Real Food 💗 Real Support 💗 Real Results 💗

16/02/2026

The creamy pasta dish with a kick 🌶🔥.

Discover the flavours of this Cajun chicken pasta – we’ve found your next winning dish ❤. Click the link to try this recipe for yourself xx

https://ow.ly/4t7v50Rscqa

16/02/2026

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control.

The freedom to get more active in a way that suits you and your lifestyle.

And, best of all - freedom from the habits and pitfalls that used to hold you back.
we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight.

We're here for you- in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life.

Join us every Wednesday 5.30pm & 7pm United Reformed Church, Hillmorton Rd with Fiona 07876450352 feel free to message me for special offers xx

16/02/2026

Chick out our smoky air fryer nuggets 🧆! They’re table-ready in less than 30 minutes, making them perfect for a quick and healthy midweek meal 😋. Tap here for the recipe:

Air frying nuggets helps you get that gorgeous golden colour and crunch, without the faff (or Swips!) of deep-frying – and they’re just as juicy and delicious

16/02/2026

It might sound cheesy, but we love this weight-loss friendly take on a true family favourite! It’s easy-to-make and tastes as good as it looks.
So who is putting pizza on their menu this week xxhttp://ow.ly/IGCa30nwsYT

"The Slimming World Pizza topped chicken combines succulent chicken with the taste of cheesy pizza. A delicious Italian-inspired dinner idea"

16/02/2026

The challenge is ON 😋🥗!

From 15th February to 7th March, we’re going all in on the joy of Food Optimising – generous plates, food you love and that brilliant feeling when things start falling into place. Food Optimising 100% is about feeling motivated, supported and seeing results you might not have believed were possible 🙌.

Whether you’re brand new or already a member, we’ll keep things simple, supportive and real – with cook-offs, prizes and plenty of feel-good group moments. And if you join my Wednesday 5:30pm & 7pm United Reformed Church group, you’ll also get a free copy of Slimming World’s Ultimate fakeaways recipe book when you sign up to a six or 12-week Countdown 📚 xx

16/02/2026

There are loads of Slimming World’s Free Foods that are in season at the moment. Root vegetables like parsnip and celeriac are just perfect for slow-cookers, while fruits like apple and cranberry are delicious in hot puddings xx

16/02/2026

MYTH: To lose weight you must go hungry. 🤷

BUSTED: The point of Free Food is that Slimming World members never have to go hungry! 🥳

☺️Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction.
By filling your plate with Free Food - like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩 xx

15/02/2026

👨‍🔬I PRESCRIBE HAPPINESS, CARING & COMPASSION 👨‍🔬

At my URC Wednesday evening group, you can always expect a warm and friendly welcome 🤗❤.

We’ll support you to understand yourself as a slimmer, achieve your dream target weight and stay slim for life 💫✨.

Nothing beats the friendship, the trust, the community spirit, and the support of my amazing Slimming World group.

Message me 💌 to find out more or just come down to my group xx

United Reformed Church
Hillmorton Rd
Rugby CV22 5AD
⏰ Wednesdays 5.30pm & 7pm (quieter group)
☎️ with Fiona 07876450362