PMTYoga

My name is Paul Thomson. I am a BWY teacher, teaching Yoga for men and women in and around Rugby, Warwickshire.

For my latest class information please have a look at my website http://www.pmtyoga.co.uk/ I am a BWY teacher, teaching mixed Hatha Yoga and Men's only class at the Rugby Spiritual Centre, 5 Newbold Road. I believe in bringing yoga to as many people as possible, especially men who I feel would not go to a standered mixed class.

01/01/2022

Happy new year to all my students past, present and future.

28/07/2020

At last the lockdown is over. A good start to my new classes, the QDJC on Sunday. Nuffield, Exercise4less, QDJC in the evening and my back care classes on Monday. Ready for the QDJC this morning.
Monday
10:15-11:00 am Dynamic Yoga (Nuffield) In Rugby
11:30- 12:15 am Xercise4less
5:00-6:00 (Clifton rd MB massaging centre) In Rugby
7:45-8:30 pm Dynamic Yoga (QDJC) In Rugby
Tuesday
9:45-10:30 AM (QDJC) In Rugby
Wednesday
11:15-12:00 Xercise4less
7:15-8:00 Xercise4less
Thursday
Friday
5:25-6:10 PM (Nuffield) In Rugby
6:30-7:15 PM (Nuffield) In Rugby
Sunday
9:30-11:00 AM (Overslade centre) In Rugby
3:15-4:00 QDJC

28/12/2019

Looking forward to restarting my Men's only classes in the new year, on a Sunday morning 9:30 - 11:00 at the Overslade centre. If you are interested please contact me by phone or email.
Please see my website for further details.

02/08/2019

Yes the foot is so important

19/04/2019

Adjust, modify, adapt or not do! Feel what is happening to your body, listen to your body.

New research warns that certain yoga poses can be risky for people with osteoporosis and advises caution when engaging in this practice.

21/02/2019

The Prince of Wales has said yoga could help save "precious and expensive" NHS resources because of its effectiveness as a tool for "health and healing".

Address

1 Leys Road
Rugby
CV214DR

Website

http://www.pmtyoga.co.uk/

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