Yoga by Abi

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Yoga by Abi

Yoga teacher and studio owner. Keep up to date with current in-person class schedules and events.

09/11/2025

Absolutely buzzing with that Rocket energy 🚀

Huge thank you to for such a fun weekend of playtime and exploration. You’re an inspiration and such a badass yogi 😎

Don’t limit your challenges, but always challenge your limits 💪

Lots of takeaways, ideas to play with (both on and off the mat), and teachings to share with others.

25/10/2025

It’s all in the tarantula fingers 🕷️

Thank you for capturing my post Mandala Vinyasa playtime 🙃

20/10/2025

Eka Pada Sirsasana ~ One Leg Behind Head Pose 🌿

This is the closest I’ve got to this pose without using a belt to strap my foot to the forehead! Ok yes, I had the expert helping hands of .howling assisting… but practice makes progress 🙌

Don’t worry, this pose won’t be snuck into any of my Hatha classes! But we may explore some of the prep work 🙏

14/10/2025

October 13th is a date that I’ll always remember 🌿

In 2015, I took the leap of faith and flew to Australia with a one way ticket and only hostel accommodation booked for a couple nights.

Still to this day it’s one of the bravest and craziest things I’ve ever done. But I am forever grateful to have taken the risk and stepped well and truly out of the comfort zone.

Almost 5 years overseas and now 5 years back in the UK.

While I embrace the mantra “one day at a time” I do feel curious as to where the next 5 years will take me.

Until then, keep up with your practice and live each day like your life is getting flipped upside down tomorrow 🙃

Photo taken at a beautiful hidden pocket of East Java without me knowing while checking the surf 📸

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Rugby

Website

http://www.wordsbyabi.com/yoga

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