Slimming World with Kelly in Rugby

02/11/2025

27/10/2025

Yum 😋

This breakfast is toastally terrific 😉! With ooey gooey peanut butter and juicy blueberries wrapped up in a warm toastie, it’s a delicious way to start your day, wherever you’re headed 🤩.

Find the recipe – plus even more grab-and-go breakfasts, fuss-free finger food and lunches that love to travel – in Slimming World’s out and about recipe book 📖!

20/10/2025

🎃 Spooktacular Tips to Stay on Plan This Halloween! 👻
Halloween doesn’t have to knock you off track — with a little planning, you can enjoy the fun and protect your weight loss!

Here are some slimming-friendly ideas to help you feel in control:

✨ Plan your Syns – A couple of fun-size treats can fit when you choose them mindfully.
🥕 Make a ‘trick or treat’ platter – Think fruit skewers, veg sticks, Hifi bars, and fat-free yogurt dips.
🛒 Buy treats on the day – Keeps them out of your cupboards (and off your mind!).
🎒 Share leftovers quickly – Get excess sweets out the house so they don’t linger.
🎥 Make it about memories, not munchies – Pumpkin carving, Halloween movies, fancy dress & family fun.
🍲 Fill up first – A hearty on-plan meal stops mindless picking later on.
🎯 Remember your goals – One balanced night feels better than waking up off-track.

And here’s a little Halloween inspiration from Benji to keep you smiling along the way! 🐶🧙‍♂️🧡

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📍 Slimming World with Kelly
📞 07806 673606

Thursdays – 9am
Memorial Hall, Railway Street,
Long Lawford, CV23 9BA

Thursdays – 5:30pm & 7pm
Christ Church, Helvellyn Way,
Brownsover, CV21 1QG

Saturdays – 8:30am & 10am
Bilton Bowling and Tennis Club,
Bawnmore Road, CV22 7QH

13/10/2025

So excited to run this competition in my groups. There are so many worthy contenders…. Who will be voted our Icons for 2026 in each of my groups in Rugby?

25/09/2025

Just another show! I definitely wouldn’t have had the confidence to do this if I was 7 stone heavier.

22/09/2025

Thinking of joining us and you live in Warwickshire. Check this out to see if you’re eligible…

08/09/2025

I’m back from my holibobs and after a little indulgence whilst I was away I resumed my healthier habits again. I weighed in on Thursday morning with my lovely Long Lawford members and was astounded to have had a fabulous maintain. So happy 🙌
I’ve attached some of the meals I’ve had this week. I know my meals are generally good anyway and I really don’t find that hard anymore, but I only had a couple of drinks at the weekend, and I’ve limited my chocolate cravings to a couple of kitkats (why do they taste so good 😋??).

08/09/2025

🤤

03/09/2025

Hi everyone 👋
Over the next few days I’ll be trying to contact some members who are currently on a break or perhaps decided to follow another path on their weight loss journey. I’m not allowed to contact any one that’s been away for longer than a year, but I wanted you all to know that if that’s you then you’ll always be welcome back and if I could have contacted you - this below 👇 is what I would have told you!

I want to reach out because something very exciting has happened. We’ve made some changes to the way that group runs, and we love the joy and results it’s bringing!
It’s a fresh new group experience that’s all about…
🎓building knowledge
🍝 sharing food inspiration
🙌 topping up your motivation and building your commitment to lose weight in the week ahead
💪 getting support to build lasting healthy habits (with people who really get it)
🎉 and celebrating every achievement together!
And – most importantly of all – you’ll have a great, fun hour that literally flies by! We’ve got so many more exciting things coming in group before the end of the year – and I’d love to see you again. We also have a free membership offer on at the moment when you buy a 6 or 12-week Countdown course, and you’ll get a free copy of our ‘This time’ journal that’s specially created for members just like you. Let me know if you’d like to know more.
PS If you’ve chosen to try weight loss injections since we last saw you, I completely understand. Our doors are always open to you, and can make all the difference for those important lasting lifestyle changes – so that when you stop taking the medication, you can maintain your weight loss. You’ll be among friends who’ll celebrate with you every step of the way. 🥹 🙌
Hope to see you again soon ❤️
Kelly x
Give me a wave below 👋 if you’re coming back or would like me to contact you.

My groups are still:

Memorial Hall, Railway Street,
Long Lawford, CV23 9BA
Thursdays 9am

Christ Church, Helvellyn Way, Brownsover, CV21 1QG
Thursdays 5:30pm & 7pm

Bilton Bowling And Tennis Club
Bawnmore Road, CV22 7QH
Saturdays 8:30am & 10am

03/09/2025

What a holiday! I went away knowing that I would have a few treats and was completely ok with that, but I also knew that I could make some healthier choices whenever possible…. I’ve added comments to each pic. There were times I didn’t take photos of my food. It’ll be weigh day for me tomorrow so I’m going to be brave and draw any lines that may need to be drawn. To be fair I’ve been straight back on plan since Monday morning….
Who else is ready to take back control, whilst also remembering to kindly forgive yourself and being thankful for any time off plan and all the memories made? 💖

03/09/2025

Meet Julie 👋 Julie reached her dream weight a couple of weeks ago and is now a lifetime target member learning to maintain her new healthy lifestyle habits and enjoying all the joys that brings hers. Here is what she says:

“I was so chuffed to be nominated for women of the year 2025. I have been a member of slimming world for many years and in and out target a number of times. During lockdown I lost 2stone, but once we went back to normal in 2021 I regained all my weight and more. I continued to attend my slimming world group and exercise regularly but I couldn’t get my mojo back.
In Jan 2025, I decided I needed a new view point so joined the new Long Lawford group where I was warmly welcomed and it instantly felt like home.
The first thing I did was cut out the sweet treats which had gradually found their way back into my diet and replaced with healthy treats, such as a meringue nest with raspberries and ricotta cheese, and tracked all my syns.
Then I increased my protein, swapping some of the carbs I was having with protein and limiting my potatoes, pasta or rice to one portion a day. I instantly started to feel less bloated and began to feel more energetic and confident, which naturally led me to be able to increase my workouts at the gym. I was able to challenge myself with harder workouts and I now feel fitter than I have in about 30 years.
I have now lost 3 stone this year going from size 14/16 to a size 10/12 and I’m able to fit into dresses which I had almost given up hope of ever wearing which feels so good.

The biggest challenges I have faced over the last 6 months is when I work away for long tiring days/weekends and food is just what you get. I have tried to make good choices whenever I can, but get fully back on plan as soon as I am on my way home.
I love the fact that there is nothing I can’t eat or drink within the plan. I always use all my syns everyday and the support and kind comments about my appearance over the past couple of months has really given me the buzz I needed to keep going when I was away and motivated me to attend other groups to get weighed when I couldn’t get to the Long Lawford group.”

Well done Julie. I’ve loved every moment of watching and supporting your journey in such a short space of time. I know the changes you’ve made will stay with you and that you’ve learnt how to live in a healthy yet sustainable way for good! 🙌

02/09/2025

Who doesn’t love a good offer!

The Bella Slimming World Bumper Issue is OUT NOW!

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