Slimming World Rugeley with Kay

Slimming World Rugeley with Kay Hi I
Hi my name is Kay & I'm a Slimming World Consultant in Rugeley. Having lost 2 stone myself I decided I would ❤❤ to help others achieve their dreams.

Looking to up the filling power of your meals? Whole wheat versions of pasta, noodles, bread and rice have more fibre th...
10/10/2025

Looking to up the filling power of your meals? Whole wheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to whole wheat, try mixing 50:50 white and whole wheat pasta (just allow a bit of extra cooking time).

– let me know how you get on 😊

It’s National Curry Week and we’re turning up the heat 🔥! Whether you love a fiery vindaloo or prefer a mellow katsu, th...
09/10/2025

It’s National Curry Week and we’re turning up the heat 🔥! Whether you love a fiery vindaloo or prefer a mellow katsu, there’s a recipe for every taste. The best part 👀? They’re all filling, guilt-free and totally delicious 🤩.

Ready to spice up your meals and your weight loss journey? Join my group in Rugeley and discover how tasty Slimming World can be ❤️.

Check out our sizzling curry collection here 👉: https://www.slimmingworld.co.uk/blog/eat-slimming-world-curry-recipes/

Ruby Tuesday again this week. A walk to our usual farm cafe and then after a spot of colouring, she proudly displays it ...
09/10/2025

Ruby Tuesday again this week. A walk to our usual farm cafe and then after a spot of colouring, she proudly displays it on the art board 🥰🥰🥰

Life’s busy – work, family, everything in between – and cooking can feel like a task ⏰. Slimming World Kitchen recipe bo...
08/10/2025

Life’s busy – work, family, everything in between – and cooking can feel like a task ⏰.
Slimming World Kitchen recipe boxes take the stress out of planning 😋.
For super-busy days, our Food Range (at Iceland & Food Warehouse) keeps you on track ❤️.
In group, I’ll show you how both fit into your week – message/WhatsApp me on 07979155460 💌.

Want to feel stronger, fitter and more confident in just a few minutes a day 💪? Slimming World’s 30-Day Strength Challen...
07/10/2025

Want to feel stronger, fitter and more confident in just a few minutes a day 💪?
Slimming World’s 30-Day Strength Challenge makes it simple — with easy, everyday moves you can do at home. From can curls to wall sits, these bite-size exercises fit into real life and help protect muscle, boost your metabolism and build confidence.
Find your free challenge chart here and let’s get stronger together: https://www.slimmingworld.co.uk/blog/join-slimming-worlds-30-day-strength-challenge/

Charlie had spent years stuck in the cycle of losing and regaining weight, until she decided to join Slimming World and ...
05/10/2025

Charlie had spent years stuck in the cycle of losing and regaining weight, until she decided to join Slimming World and changed everything 💫.

With the support of her group, her Consultant and her family, Charlie built healthy habits, rediscovered her confidence and lost 8st (50.8kg) to reach her target weight 🙌... and now she’s helping others do the same as a Slimming World Consultant ❤️.

Message me on 07979155460 📲. To take those first steps too!

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮! At Slimming ...
03/10/2025

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮! At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious Food Optimising plan.

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"The Pavillion" (Next Door To Lea Hall Social Club ) Sandy Lane
Rugeley
WS152LB

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