Slimming World Rugeley with Kay

09/01/2026

Louisa’s journey is a perfect reminder of the power of support. After trying to lose weight on her own at home and finding it tough, she joined our Saturday morning Slimming World group knowing she needed more than willpower – she needed a community. That decision has truly paid off. Earlier this month, Louisa aged 32 was over the moon to achieve her incredible 6 stone award, a milestone she once only dreamed of.
What keeps Louisa coming back every single week is the heart of group: the ideas, the support, and the fun and laughs we share together. She’s also embraced Slimming World’s Active Lifestyle programme, discovering a love for movement she never thought possible. Having started running earlier this year, she’s just completed a 10k – something she never imagined she could do!
Best of all, Louisa proves that weight loss doesn’t mean missing out. By following Food Optimising, she still enjoys her favourite meal of steak, chips and peas. Her story shows that with the right support, belief, and a plan that fits real life, amazing things really can happen.
✨ Ready to start your own journey? Join us and discover the difference Slimming World can make!

09/01/2026

Stock up the freezer, save a few pounds and lose them too ❄️!

Pick up any Slimming World meals at Iceland or The Food Warehouse and you’ll get a little bonus – a £5 off membership code on your receipt.

I’d love to welcome you through my doors in Rugeley, on Saturdays at 8am and support you every step of the way on your weight-loss journey. The offer runs until 24th January, so it could be the perfect moment to start 🙌.

08/01/2026

Great to see this published in our newspaper 🥰

Eleanor says she has saved money as well as losing weight and now feels healthier, happier and more confident

08/01/2026

Ready to feel real good inside and out with Slimming World ❤️?

New research from Slimming World shows that our members aged 18-34 see weight loss results that go way beyond the scales! As well as losing a significant amount of weight – around 12% of their body weight – they’re gaining a healthier relationship with food, improving their mental wellbeing and discovering a whole new sense of community 🤗.

At my Rugeley group, you’ll find all the support you need to make a positive change of your own – no matter your age or how much you’d like to lose. Drop me a message or come along this Saturday at 8am to find out more 💌

08/01/2026

Shahnina turns 37 — and she’s celebrating in style after losing an incredible 5 stone 5lbs since May 2024! 🎉
Here’s what she says:
✅ “Losing weight has helped me become healthier. I’m no longer breathless when walking, and my asthma has calmed down massively — I’m not reliant on inhalers anymore. I’m no longer hiding away from family pictures; I now have confidence where before I lacked it massively.”
Why does Shahnina love Slimming World?
💬 “Because you really do get the results you want! You can still eat the foods you love and lose weight. The motivation in group is amazing — the team really inspires me and makes me feel I can achieve anything.”
Her favourite meal? Creamy Chicken Supreme made with fat-free yogurt, stock, and mustard — delicious and totally on plan!
She’s also embraced Body Magic:
💃 Hula hooping every weekend for an hour
🚶 Walking regularly
🏋️ Next goal: finding a gym that suits her preferences
Shahnina’s story proves that with real food, real support, and a plan that works, anything is possible!
If you’re ready to start your own journey, join us today.

08/01/2026

Want to feel real good inside and out with Slimming World ❤️?

New research from Slimming World shows that our members aged 18-34 see weight loss results that go way beyond the scales 🙌! As well as losing a significant amount of weight, members gain a healthier relationship with food, improved mental wellbeing and a whole new sense of community 🤗. Brill, eh?!

At my Rugeley group, you’ll find bags of support to help you make a positive change of your own – no matter your age or how much you’d like to lose. Drop me a message or come along this Saturday at 8am to find out more 💌.

07/01/2026

Amazing results for Heather, who has lost an incredible 7st 7lbs (47.6kg) and completely transformed her confidence, energy and mindset. She didn’t do it with restriction or perfection; she did it by showing up for herself every day and proving what she’s truly capable of. She finally feels like herself again, and the glow says it all! If you’re ready to start your own journey, my inbox is always open ❤️.

06/01/2026

Thinking about joining Slimming World? Here’s a little nudge that could save you some ££s too! Pick up the latest issue of Bella magazine and you’ll find a £5 off Slimming World membership voucher inside.

If you’ve been waiting for the right moment to make a positive change, this is your sign 🙌.
In my group you’ll find warm, friendly support to help you feel fantastic – bring your voucher to my next session in Rugeley, on Saturday at 8am and take that first step towards a happier, healthier you ❤️.

05/01/2026

👏 Meet Mark – A Slimming World Success Story! 👏
Mark Vaughan from Belmont Club in Swadlincote, Derbyshire has achieved something incredible – a 4 stone 7lb weight loss since May 14th, 2025! 🎉
Before joining Slimming World, Mark struggled to walk up a flight of stairs. Today, he can walk freely at a good pace and even enjoy playing snooker again – something that was too difficult before because he couldn’t get down with his cue.
What made the difference?
✅ Moira’s clear, fun guidance and encouragement
✅ Slimming World quiche – his favourite on-plan treat!
✅ Activity changes – starting with walking at work, then adding weights as his fitness improved
Mark says:
"The difference in my life is immense. I tried to lose weight on my own, but after a few weeks I’d stop and put the weight back on, which made me feel terrible. Since attending group, the encouragement has kept me focused"
We’re so proud of Mark’s determination and the amazing progress he’s made! 💪
If you’re ready to start your own journey, join us!
Find your local group:
www.slimmingworld.co.uk

05/01/2026

Support that goes wherever you go 🎧📲! As a Slimming World member, the inspiration doesn’t stop when you leave group – it’s with you 24/7 ⏰.

Tune in wherever you get your podcasts – and don’t forget, members can unlock exclusive bonus episodes on the Slimming World app 🤩!

05/01/2026

🌟 Charlotte’s Dad’s Incredible Slimming World Journey 🌟

Since February 1st, 2025, Charlotte’s dad, Nigel, has achieved something truly amazing — a 4.5 stone weight loss! 🎉
This success is down to his commitment to the Slimming World plan and the incredible support he’s had from our weekly group. A big part of his progress has been the guidance of his Consultant, Charlotte — who also happens to be his daughter! 💕 Having Charlotte lead the sessions gave him that extra boost of motivation to keep going.
The encouragement from fellow members has been just as important. Sharing tips, cheering each other on, and creating a positive space made all the difference. Thanks to Charlotte and the group, Nigel has transformed his health and reached a milestone he’s so proud of.
Nigel loves creating delicious, comforting meals that fit perfectly with the Slimming World plan — from his homemade arrabbiata sauce with pasta to hearty favourites like cottage pie and lasagne. These dishes keep him satisfied while staying on track.
We’re all super proud of him — 11 months of determination and consistency have paid off! 🥰
If you’re ready to start your own journey, come and join us. You’ll find real food, real support, and a plan that works

04/01/2026

Exciting changes to our healthy plan are here ✨, and I can’t wait to share them with you 🤗.
We’re saying goodbye to Syns and introducing Swips, there's a brand new healthy fats choice – we're talking nuts, olive oil and yes, avocado 🥑🥜 to name a few! These changes have been made to make our healthy eating plan even more flexible than ever! Pop along to my group for all the details, trust me.... you’re going to love it!