Sue Madden Holistic Therapies

01/03/2026

Energise & Balance...

You can almost feel the shift in March — the light lasts longer, and everything starts to wake up a little.

Reflexology is lovely right now for boosting energy and shaking off that heavy winter feeling. Think of it as a spring clean for your body and mind.

March into Spring with your best foot forward!

04/02/2026

Today is World Cancer Day and along with Oncology massage and reflexology treatments, I am an Approved Reflexology Lymph Drainage Practitioner.

RLD is a treatment that was devised as an alternative to manual lymphatic drainage, originally created to treat women who had developed Secondary Lymphoedema after having lymph nodes removed during cancer surgery.

Lymphodema is not curable, but is treatable and RLD aims to aid lymphatic drainage and reduce congested lymph. It is an award-wnning treatment that was developed by Sally Kay and it can be given as a standalone reflexology treatment or the techniques incorporated into a standard reflexology treatment.

RLD is not just for Lymphodema however. Many people have reported positive results, particularly in supporting symptoms of auto-immune and inflammatory conditions such as arthritis, eczema, chronic fatigue and for general wellbeing.

It is a very gentle and relaxing treatment, similar to normal reflexology, but mainly focussed on the dorsal (top of) foot where most of the lymphatic system reflexes are mapped.

Intrigued? Why not give it a go!

01/02/2026

Self-Love, Not Just Romance

February - The month of Valentine is all about showing love to others, but how about a bit of self-love this month too?

You could book yourself in for a peaceful hour or so of relaxation and balance with me, but equally a few treats at home - face pack and foot soak, candle-lit bath or even just half an hour to yourself with a good book and a cuppa if that's something you don't often get the opportunity to do is worth it.

A little bit of calm goes a long way this time of year. 💗

30/01/2026

I received a lovely review from a new client this week.

Even better was how much she enjoyed her first experience of Reflexology!

07/01/2026

My bespoke massage sessions combine holistic massage with advanced modalities such as myofascial release, muscle energy technques and soft tissue release to ease tension, reduce stress, and support long-term wellbeing.

Treatment is tailored to the individual and can be used to treat postural tension, injuries, focussing on a specific issue or just a treat for tired achey and tense muscles.

30min £38 | 45min £46 | 60min £55

01/01/2026

Happy New Year to you all! What do you think of New Year Resolutions? - Good idea or doomed to fail?

Personally, I think resolutions can be useful if they're realistic and centred around small, achievable changes; otherwise, they risk becoming a source of negativity.

I don’t have resoluations as such, but do have some goals to work towards this year. I know 100% that I won’t achieve all of them all the time, but they are something to aim for and I'm going to keep them easily visible to remind me of them often!

22/12/2025

I’m now closed for Christmas and looking forward to putting my feet up for a few days (Well for a few hours at least!)🎄

Thank you all so much for your support throughout the year — I truly have the loveliest clients and I’m so grateful for every one of you.

I’ll be back from 2nd January, refreshed and ready to treat you from head to toe again!

Wishing you all a very happy, peaceful Christmas and a wonderful New Year ✨💛

01/11/2025

14/09/2025

Did you know you can receive reflexology at any stage of your pregnancy - from Day 1 to right up until you go into labour*.

What are the benefits of reflexology during pregnancy?

• Reduces stress and anxiety, promoting emotional wellbeing
• Improves sleep quality through relaxation
• Supports better circulation and may help reduce swelling
• May balance hormones and ease related symptoms
• Promotes digestive comfort and may ease issues like constipation and nausea

Studies have also indicated that women who receive regular reflexology treatments during pregnancy are more likely to experience a shorter labour and relieving anxiety and pain.

* If you have a high-risk pregnancy - you should check with your midwife or consultant prior to receiving holistic therapies

12/09/2025

World Reflexology Week takes place from 22nd September and to celebrate this amazing therapy, I am running some special offers during the week.

Get in touch to get booked in!

⭐️ Try Reflexology ...
Try a 15 min taster free in addition to any 1 hour reiki, massage or facial treatment.

⭐️ Have some more Reflexology ...
Get a 90 min treatment for the price of 75 head to toe reflex

⭐️ Make Reflexology a regular part of your wellbeing...
Purchase a course of 6 treatments during World Reflexology Week for the price of 5