CBT Runcorn

16/09/2024

10/09/2024

🧠 Today is World Su***de Prevention Day 🧠

Every life is valuable, and every struggle deserves to be heard. On this important day, let’s come together to raise awareness about su***de and its prevention. It’s okay to ask for help, and it’s okay to support others in their time of need.

If you or someone you know is feeling overwhelmed, remember that you don’t have to face it alone. Cognitive Behavioural Therapy (CBT) can be a powerful tool in managing emotions, breaking negative thought patterns, and finding a path to healing.

🌱 You are not alone. Reach out. Speak up. There is hope. 🌱

At CBT Runcorn, I am here to provide a safe, compassionate space for you to explore your feelings and work towards a brighter tomorrow.

🔗 Contact me today to learn more about how CBT can help you or your loved ones
laurenwalterwork@gmail.com

Let’s spread the word and support each other. Together, we can make a difference.

***dePreventionDay ***dePrevention

25/08/2024

I am forever grateful for my best buddy. Never far from my side. A warm and soft presence cuddled up at night. Always happy to see me. Always ready for an adventure.

23/08/2024

16/08/2024

Taking a weekend out at Just So festival. Hope everyone has a good one