Wriggly Wellness

26/02/2026

💚Yoga Classes in Runcorn💚

Looking to move your body a little more this year? I have two lovely classes running at Space that might be just what you need!

✨ Rise, Stretch & Restore
🗓 Wednesdays 9:30–10:30
Perfect for beginners or anyone wanting gentle movement and mobility work. Expect calming stretches, simple postures, and to leave feeling awake, refreshed, and restored.

✨ Children’s Yoga (Ages 4+)
🗓 Saturdays 10:30–11:30
A fun, engaging class where children learn yoga through games, stories, crafts, and mindful movement. Each week has a different theme and includes a journal to keep little ones inspired and involved.

Classes are friendly, welcoming, and suitable for all abilities.
If you’d like more details or to book a space, please comment below or send me a message🐸

I’d love to see you there!

26/02/2026

From baby me to yoga teacher me 💚

Yoga was never about being bendy.
It’s about breathing through the chaos and not judging yourself in the process.

23/02/2026

19/02/2026

🐸💚Kids Yoga Classes in the Area!🐸💚

Wriggly Wellness Yoga runs Kids Yoga Classes for children aged 4+ 🧘‍♀️💛

These sessions are packed with:
🌟 Fun movement & games
🌟 Mindfulness & relaxation
🌟 Confidence building
🌟 Focus & flexibility

✨Thursdays – 4:30pm in Widnes
✨Saturdays – 10:30am in Runcorn

A welcoming, supportive space where children can wriggle, stretch, breathe and shine ✨

Spaces are limited for Thursdays — message to secure your child’s place!

📩 Wrigglywellness@outlook.com
📲 DM for any info

Please feel free to share with anyone who might be interested 💚

16/02/2026

Wriggly Wellness today at Catalyst between 10am and 2pm. Free to join in (normal museum admission applies)

15/02/2026

Plans for tomorrow? Come down and check out the drop in session with our friends Wriggly Wellness

Drop in between 10 and 2

12/02/2026

Planning for Half Term - Join us and Wriggly Wellness for a brilliant drop in session on Monday 16th Feb between 10 and 2pm @ Wriggly Wellness

A family drop-in workshop that invites children and adults to explore the many sides of yoga—movement, breath, mindfulness, and creativity in a relaxed and playful way, with a space and moon theme.
Participants will stretch, balance, and unwind their way through obstacles, challenges and poses, while learning how yoga connects the body and mind.

The session will also include a themed craft activity to take home.

No experience needed—just get ready for a cosmic calm space adventure!

05/02/2026

Supporting children’s mental health in education settings 💚

These children’s yoga sessions are designed to support emotional regulation, focus, and wellbeing through structured movement and breathing.

Suitable for schools, early years settings, and SEN support — helping children feel calm, confident, and ready to learn.

📩 Get in touch to discuss sessions for your setting🐸💚

02/02/2026

Save now so you don’t forget👀

🩷 Galentines Gains and Gratitude 1pm-4pm Sunday 15th
Book via link in comments

🪐 Cosmic Calm 10am-2pm Monday 16th Catalyst Science Discovery Centre
Book via the Museum

🧘🏻‍♀️ Somatic yoga and meditation session 7pm-8pm Tuesday 17th
Book via SPACE Runcorn or link in comments

22/01/2026

✨Kids Yoga Classes ✨

The perfect club for kids! 🧘‍♂️✨

Our children’s yoga classes help kids relax, move, and reset after school or a long week through fun yoga, games, and mindfulness.

Great for confidence, focus, and wellbeing — and lots of smiles too!

💚Thursdays 4:30–5:30
💚 Saturdays 10:30–11:30

No long-term commitment and pay as you go options available.

Join now! 🧘‍♂️✨

https://bookwhen.com/wrigglywellness

16/01/2026

Join me on the mat this week end ✨

There’s a class for everyone 🐸💚

15/01/2026

✨Kids Yoga Classes ✨
Fun, engaging yoga sessions to help children build confidence, focus, and flexibility.

💚Thursdays 4:30–5:30
💚 Saturdays 10:30–11:30

Spaces are limited – join now! 🧘‍♂️✨

https://bookwhen.com/wrigglywellness