PremierPhysio

11/12/2025

The countdown is on 😮 and our gift vouchers make the ideal Christmas present 👌🏼

We've extended our usual 6 month expiry date to 30th June 2026 for all gift vouchers purchased from now 🎄🎁🎅
*
*
*

10/12/2025

How do we treat Achilles tendinopathy❓️

Most Achilles issues resolve with a course of physiotherapy - often taking up to 6-12 weeks. However, if you are not improving with rehabilitation and physio, shockwave may be beneficial to your recovery.

Is shockwave therapy effective for Achilles tendinopathy❓️

Yes! 🦶🤩

Shockwave Therapy is a safe, non-invasive, NICE approved, and evidence based approach to the management of Achilles Tendon pain. Effective, particularly when other nonoperative treatments have failed - the combination of physiotherapy with shockwave therapy has improved our clinical outcomes at PremierPhysio 💯👊

If you have Achilles Tendinopathy or heel pain, contact us to find out if Shockwave could help you ☎️

'Target the cause... not just the symptoms' with
📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

09/12/2025

It's ✏️

✨ There’s no greater compliment than a returning customer! ✨

We’re beyond grateful when our clients come back and trust us time and time again. Hearing their kind words reminds us why we love what we do ❤️

Claire's massages are amazing 😍 Thank you, Christine. We look forward to seeing you at your next one.
'Target the cause... not just the symptoms' with

📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

08/12/2025

Christmas gift vouchers 🎄🎅

We sell gift vouchers for all our services, and our holistic therapies make a perfect treat this Christmas 🎁

Holistic treatments include hot stones, reflexology, indian head massage, deep tissue massage, facial massage, and ear candles. Every treatment is beautifully complemented with a personal aromatherapy blend 😍

Treatments cost £33 for 30 minutes or £50 for 60 minutes ❤️ Just call in for gift vouchers - and so your loved one has the full 6 months to book in, we've extended our 6 month expiry date on all gift vouchers purchased from now until Christmas to 30th June!
*
*
*
Target the cause... not just the symptoms' with

📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

05/12/2025

Does your medicash scheme renew in January? If so and you still have any allowance to use, we have appointments available before Christmas 🎄

Depending on the level of your policy, you can also use Medicash for many of our other services; including acupuncture, sports massage, reflexology, reiki, indian head massage, and chiropody.

All you need is a printed receipt from us to send off to Medicash ✅️

04/12/2025

Have you seen our December newsletter in reception 📖

This month is packed with top tips to help keep you fit and well over the festive season 🎄🍻 We explain our Christmas opening hours and exciting news about our new hyaluronic acid injections💧

Target the cause... not just the symptoms' with
📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

03/12/2025

Our next injection clinic is Wednesday, 17th December 🙌

Our Physio-Led Injection Clinic offers safe, evidence-based treatments to help reduce pain, improve mobility, and support your long-term joint health. Led by one of our extended scope physiotherapists with extensive experience in the assessment and treatment of musculoskeletal related problems. She is an independent prescriber, prescribing medications and administering injections in the NHS. You do not need a referral from your GP.

💉 Treatments Available

💧 Hyaluronic Acid (HA) Injections:
- Designed to lubricate and cushion joints
- Ideal for knee osteoarthritis
- Helps reduce pain and improve movement

Corticosteroid Injections:
- Effective for reducing inflammation
- Useful for bursitis, tendon irritation, arthritis. flare-ups, and other painful conditions
- Provides rapid symptom relief

⭐ Why Choose a Physio-Led Injection Service?

- Injections are administered by an expert clinician with a deep understanding of movement and rehabilitation.
- Integrated care: combine injections with personalised rehab for the best outcomes
- Friendly, professional, and patient-centred approach.

Whether you're managing ongoing joint discomfort or recovering from an injury, our injection clinic offers a comprehensive pathway to help you move with confidence again.

'Target the cause... not just the symptoms' with
📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

02/12/2025

It's ✏️

We really appreciate you taking the time to review us and share your experience of our physio service, Graham 🥰 We're so glad you found it beneficial.

Our physios make sure you are at the centre of your treatment. They take time to understand your goals, so they can help you to achieve them 🤩 If you're reading this and are not sure how we can help you, please reach out to arrange a no obligation chat with one of our therapists 🗨

#

01/12/2025

It's 1st December and we're feeling Christmassy here at PremierPhysio 🎄🎁🎅

28/11/2025

As well-being at work is so important, we wanted to share some exercises to help reduce posture related pain and stiffness for the growing number of us working at a desk 💻📧

Ergonomic practices are there to support and look after your body, but it’s important that you listen to how your body is feeling. If your back is becoming uncomfortable or your neck is starting to hurt, take a break, move around, stretch, or do some of these exercises 👇

It’s far more productive to take frequent breaks, approximately every 30 minutes, and release the pressure to your body than it is to endure it and become distracted and disgruntled by annoying aches and pains.

This information is intended for general guidance only and should not be relied upon as a basis for planning individual medical care or as a substitute to medical advice in each individual case. If attempts to improve your posture are not helping daily aches and pains, or you think poor posture has led to injury, please call us for some personal advice from one of our physios 📲

'Target the cause... not just the symptoms' with

📍clinic based in Runcorn Old Town
☎️ 01928 500557
📧 enquiries@premierphysio.com

27/11/2025

26/11/2025

It's only a month til the big day 😮 and our gift vouchers make the ideal Christmas present 👌🏼

We've extended our usual 6 month expiry date to 30th June 2026 for all gift vouchers purchased from now 🎄🎁🎅
*
*
*