Butterfly Holistic Therapies

10/02/2026

10/02/2026

💙Pamper Packages💙

10/02/2026

💙Treatments💙

08/02/2026

“But you look fine”

Well I wish I felt fine. I wish I felt even just ok. Unfortunately every day is a battle of which level of sh!te I feel.
A few years ago I could barely get out of bed. It was horrific. Now I have good and bad days so I’ll take that over where I was a few years ago.
I have worked hard to learn about my conditions, what works and doesn’t work for my body. I do what I can do help myself. Some times it works, other times it doesn’t. Some days I can’t get out of bed. Some days I have to go straight to bed as soon as I am home. Some times I need to cancel plans with family and friends. I let my clients down by rearranging their appointments. Sometimes the time with my children is spent with me in bed and them coming to me. There is no fix it medication. It’s life style adjustments. In a world where everyone expects medication will just fix you it’s hard to explain what daily life and the struggles are to people.
ME/CFS and PoTS certainly make life isn’t a sympathy post. It’s an awareness post. That actually people who look ok are struggling with invisible illnesses. Sometimes we need to take a step back to recover. Pushing on makes it worse in the long run. I haven’t got it figured out but try my best.

Therapies that work for me…..
Massage
Cupping therapy
Reiki
Bowen therapy
NVT
IV therapy
Red light therapy
Weekly hairwash and blow dry to save my energy
Vitamin injections
Lymphatic massage
Lymphatic vibration plate
Sauna blanket
Acupressure mat
Hydration
Pressotherapy
Crystal mat
Pulsetto vagus nerve help .tech
Viable pacing band .health
Alllll the supplements
And probably a lot more that I just can’t think of:

Trying to get through life one day at a time. Some days I do ok. Other days are a write off. But that’s life. We go again……

24/01/2026

Japanese Head Spa prices updated for 2026.
This treatment is hugely time consuming (before, during and after the treatment) coupled with the utilities used. I need to put the treatment prices up. I don’t do this lightly and hope to keep the majority of my other treatments the same price (I have not changed my prices for other treatments since the start of 2023). I hope you understand my need to amend these treatment prices xx

20/01/2026

Just keeping my lovely clients updated….. I’m closed for a few weeks while I recover from hopefully my last operation. Hoping to be back in a few weeks. I just need to listen to my body. As I have ME things like this take my body longer to recover from.
While I’ve got a bit of time though I’ll be updating my policies, visiting information, some of my treatments/ pampers. All updates will be on my page, highlights on IG and treatments album on Facebook.xx

24/12/2025

Happy Christmas Eve x

22/12/2025

Have an amazing Christmas and New Year. Thank you so much for everyone who has supported my little business. I appreciate you so much xx

11/12/2025

When you’re back/ neck are in absolute bits…. Quick lesson in cupping for hubby. Didn’t fancy trying to teach him the fire cupping so opted for the suction cups instead.
Really been feeling the strain of life this week…. Mix of mad busy time in the day job, poorly child, trying to get sorted for Christmas, shattered/ lack of sleep and feeling ill myself.
Giving myself as much of a boost as possible…. Vitamin injections, sauna suit, blowdry from (saving my energy where I can), keeping my lymphatic system moving, face mask and Hopi ear candles.
Looking forward to getting back to pampering my lovely clients soon 🩷

02/12/2025

Happy December 💙

01/12/2025

Reliving my youth with Mama Bear 🩷

23/11/2025

Pampered Prince and Princess….. headspa hair wash 💕