Butterfly Holistic Therapies

Butterfly Holistic Therapies Holistic therapies/treatments to relax, rejuvenate & have a bit of “me” time in cosy garden cabin 💙

Message me to book x
25/03/2026

Message me to book x

Putting on a brave face aka masking how grim I’m feeling. Migraines/ headaches have been kicking my butt the last few mo...
22/03/2026

Putting on a brave face aka masking how grim I’m feeling.
Migraines/ headaches have been kicking my butt the last few months. I feel like I’ve tried EVERYTHING but getting hardly any downtime from them. Migraine….bad headache…. Migraine again 🫩🤢😵‍💫🫠😩

Any random hacks to help welcomed 💙

Message me to book xx
17/03/2026

Message me to book xx

🩷
15/03/2026

🩷

10/02/2026
💙Pamper Packages💙
10/02/2026

💙Pamper Packages💙

💙Treatments💙
10/02/2026

💙Treatments💙

“But you look fine” Well I wish I felt fine. I wish I felt even just ok. Unfortunately every day is a battle of which le...
08/02/2026

“But you look fine”

Well I wish I felt fine. I wish I felt even just ok. Unfortunately every day is a battle of which level of sh!te I feel.
A few years ago I could barely get out of bed. It was horrific. Now I have good and bad days so I’ll take that over where I was a few years ago.
I have worked hard to learn about my conditions, what works and doesn’t work for my body. I do what I can do help myself. Some times it works, other times it doesn’t. Some days I can’t get out of bed. Some days I have to go straight to bed as soon as I am home. Some times I need to cancel plans with family and friends. I let my clients down by rearranging their appointments. Sometimes the time with my children is spent with me in bed and them coming to me. There is no fix it medication. It’s life style adjustments. In a world where everyone expects medication will just fix you it’s hard to explain what daily life and the struggles are to people.
ME/CFS and PoTS certainly make life isn’t a sympathy post. It’s an awareness post. That actually people who look ok are struggling with invisible illnesses. Sometimes we need to take a step back to recover. Pushing on makes it worse in the long run. I haven’t got it figured out but try my best.

Therapies that work for me…..
Massage
Cupping therapy
Reiki
Bowen therapy
NVT
IV therapy
Red light therapy
Weekly hairwash and blow dry to save my energy
Vitamin injections
Lymphatic massage
Lymphatic vibration plate
Sauna blanket
Acupressure mat
Hydration
Pressotherapy
Crystal mat
Pulsetto vagus nerve help .tech
Viable pacing band .health
Alllll the supplements
And probably a lot more that I just can’t think of:

Trying to get through life one day at a time. Some days I do ok. Other days are a write off. But that’s life. We go again……

Japanese Head Spa prices updated for 2026.This treatment is hugely time consuming (before, during and after the treatmen...
24/01/2026

Japanese Head Spa prices updated for 2026.
This treatment is hugely time consuming (before, during and after the treatment) coupled with the utilities used. I need to put the treatment prices up. I don’t do this lightly and hope to keep the majority of my other treatments the same price (I have not changed my prices for other treatments since the start of 2023). I hope you understand my need to amend these treatment prices xx

Just keeping my lovely clients updated….. I’m closed for a few weeks while I recover from hopefully my last operation. H...
20/01/2026

Just keeping my lovely clients updated….. I’m closed for a few weeks while I recover from hopefully my last operation. Hoping to be back in a few weeks. I just need to listen to my body. As I have ME things like this take my body longer to recover from.
While I’ve got a bit of time though I’ll be updating my policies, visiting information, some of my treatments/ pampers. All updates will be on my page, highlights on IG and treatments album on Facebook.xx

Happy Christmas Eve x
24/12/2025

Happy Christmas Eve x

Address

Runcorn
WA71

Telephone

+447871880280

Website

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My Holistic Therapy Business......

Many of you that follow this page will know me but you may not know my story. I work in the emergency services and have done for over 10 years. During this time I have seen staffing levels drop and the workload increase which inevitably piles the pressure on staff. I have always been a bit of a stresshead but after I had my son I suffered with post natal depression (I would say I still have bad days even now with low mood and anxiety, it really is a constant battle). I knew very early on I was not in a good place and needed professional help but I put off asking for this because I saw this as a weakness and that work may not let me return to my role. Crazy I know!! By burying my head in the sand for too long it definitely made it harder to fight my way back to some kind of normality. I would say I am lucky as I had family and friends to support me during this time even when I felt everything and everyone was against me. I wish I could say the same for “the job”!! I have been back on full duties for over 18 months now and I am appalled at how little support their is for mental health. Maybe I am over generalising but certainly speaking from my personal experience I would say this is the case. Yes there is the awareness out there but I feel many organisations just pay lip service saying they will help their staff. So this is why I wanted to do something to help my mental health and wellbeing, I find giving treatments really therapeutic but also try and help others by offering relaxing affordable treatments. In the busy world we live in it is so important to take some time for yourself. I love helping my clients relax and leave the treatment feeling rejuvenated. I am fortunate to know a lovely lady who works for the NCA and be involved in delivering monthly staff wellbeing days.

Well I have waffled for long enough. If you can’t book in for a treatment with me or someone else please make sure you take some time for yourself, it really is vital for a happy healthy you.