Rushden Podiatry

Rushden Podiatry Expert treatment you can trust. We specialise in solving foot pain using the latest evidence and technology. Open 6 days a week including evenings and Saturdays.

Convenient parking. Rushden Podiatry has recently moved from Knights Farm

What is a Morton's neuroma? 👣Do you have burning pain in the ball of your foot, shooting pain and numbness into the toes...
12/04/2026

What is a Morton's neuroma? 👣

Do you have burning pain in the ball of your foot, shooting pain and numbness into the toes?💥 This can be a sign of Morton's neuroma.

Morton’s neuroma is a very common foot condition we see in clinic, yet many people put up with it for months (or years) before getting it checked.

What is it?
Morton’s neuroma is a thickening of tissue around one of the small nerves between the metatarsal bones, most often between the 3rd and 4th, however a neuroma can occur between any of the metatarsals. There is often bursitis at the site of the neuroma so the condition is often called neuroma-bursal complex.

What does it feel like?
• Burning or shooting pain in the forefoot
• Tingling or numbness in the toes
• That odd feeling like you’re “walking on a pebble”

What causes it?
It’s usually linked to repeated pressure or irritation of the nerve. Common contributors include:
• Tight or narrow footwear
• High heels
• High-impact activity (running, court sports)
• Foot mechanics (how your foot moves and loads when walking)

What actually helps?
The good news is most cases can be managed without surgery when caught early.
We often suggest:
• Wider footwear to reduce compression (often a game-changer)
• Simple offloading or padding
• Biomechanical assessment and orthotics where appropriate
• Activity modification

For more persistent cases, injection therapy or onward referral may be considered 💉

What about surgery?
Surgery is typically a last resort, but it can be very effective for long-standing or severe cases that haven’t responded to conservative care.

Who should you see?
A podiatrist is usually the best first step. We assess your symptoms, confirm whether it’s likely a neuroma (or something else), and guide you through the most appropriate options. We sometimes use diagnostic ultrasound to help confirm the diagnosis. Rushden Podiatry also offers steroid injections for persistent cases.

Don’t ignore ongoing forefoot pain.
The earlier it’s assessed, the easier it is to manage.
📍 If you’re local and noticing these symptoms, our clinic in Rushden offers private assessments with no GP referral needed.
📞 Call to book an appointment on 01933 594444 or book online https://rushdenpodiatry.co.uk/booking/

29/03/2026

Old, worn out shoes can cause foot pain! Replace them before they look like these 😱💀 pain

Have you been wondering who to see about a foot problem but don't know where to look? 👀 It can be confusing knowing who ...
26/03/2026

Have you been wondering who to see about a foot problem but don't know where to look? 👀

It can be confusing knowing who is the right person to help you with your foot or ankle condition.

Podiatrists are the experts🙌

Rushden Podiatry has been established for over 5 years and offers treatment you can trust. Don't just take our word for it.....ask our lovely patients❤️

📍Expert Podiatry care in Rushden, Northants.
☎️01933 594444
💻Book online https://rushdenpodiatry.co.uk/booking/

Today we said goodbye to Ivana 👋. The team and your patients will miss your cheery and thoughtful nature 😇 Good luck wit...
25/03/2026

Today we said goodbye to Ivana 👋. The team and your patients will miss your cheery and thoughtful nature 😇 Good luck with your future plans ⭐️

There is a permanent solution for ingrown toenails carried out by Podiatrists. Either part, or the whole of the nail is ...
22/03/2026

There is a permanent solution for ingrown toenails carried out by Podiatrists. Either part, or the whole of the nail is removed and the root treated with a chemical to stop the nail section regrowing.

You don't need to put up with painful, ingrowing toenails. Contact us to find out how we can help 👣

☎️01933 594444
💻Book online https://rushdenpodiatry.co.uk/booking/

Are you still dealing with painful ingrown toenails? Nail surgery might be simpler than you think. We understand that th...
21/03/2026

Are you still dealing with painful ingrown toenails? Nail surgery might be simpler than you think. We understand that the idea of an injection and surgery can be daunting for some, which is why we take time to explain what’s involved and how we can make it as comfortable an experience as possible for you ❤️

Patient feedback, whether it's positive or negative, is important to us. It helps build a long term picture of what bene...
19/03/2026

Patient feedback, whether it's positive or negative, is important to us. It helps build a long term picture of what benefits our patients the most. We then use this knowledge and experience to help others.

Each patient’s goals and aspirations are at the heart of their care, tailoring every treatment plan to the individual. Whether it's being able to walk your dog every morning, or run your first ever 10k....we can help ❤️

Rushden Podiatry has a team of experienced Podiatrists ready to help you take that first step towards healthy, pain-free feet.

📍Rushden, Northamptonshire.
☎️01933 594444
💻Book online https://rushdenpodiatry.co.uk/booking/

🔬 It’s National Science Week – and this year’s theme is Curiosity: What’s Your Question? Here’s a question we hear often...
12/03/2026

🔬 It’s National Science Week – and this year’s theme is Curiosity: What’s Your Question?

Here’s a question we hear often in clinic:

“Why do I need my feet measured as an adult?” 👞

It’s a great question, and the science might surprise you.
Most people think their feet stop changing once they reach adulthood. While the bones stop growing, the structure of the foot can still change throughout life.

Over time, several things can affect the shape and size of your feet:

👣 Soft tissues lose elasticity
The muscles, tendons and connective tissue that support the arch can gradually stretch as we age. This can cause the arch to flatten slightly, meaning the foot becomes longer and sometimes wider.

⚖️ Body weight and daily loading
Our feet carry us for thousands of miles over a lifetime. Increased load on the foot structures can slowly cause the ligaments and tendons to stretch, which can alter foot shape.

🤰 Pregnancy
Hormonal changes during pregnancy increase ligament laxity, and research shows this can reduce arch height and lead to a permanent increase in foot length in some women.

🦶 Natural structural changes
Conditions such as bunions, changes in foot posture, or general spreading of the forefoot can also alter how your foot fits in a shoe.

All of this means that the shoe size you wore in your 20s may not be the best fit decades later.

During appointments at Rushden Podiatry, we often advise our patients to have their feet measured when buying new shoes as ensuring the correct shoe size and fit is an important part of maintaining comfortable, healthy feet. You would be surprised how many people are wearing shoes too small!

So for National Science Week, our question to you is:

🔎 When was the last time your feet were actually measured?
If you’ve noticed shoes feeling tighter, rubbing more, or becoming uncomfortable, it may simply be that your feet have changed over time.

📍 Rushden Podiatry. Supporting healthy feet across Rushden and Northamptonshire.

Give mum a gift she'll love this Mother's Day.❤️ Why not treat her to a voucher for treatment with one of our lovely Pod...
08/03/2026

Give mum a gift she'll love this Mother's Day.❤️ Why not treat her to a voucher for treatment with one of our lovely Podiatrists. Whether it's hard skin removal, heel pain relief or just a bit of pampering, she'll be treated like royalty.👸 Get in touch or call in for one of our vouchers 👣

Today we’re celebrating International Women’s Day and the amazing women who make our practice what it is. 💜 I feel bless...
08/03/2026

Today we’re celebrating International Women’s Day and the amazing women who make our practice what it is. 💜 I feel blessed to have worked alongside so many talented and kind women over the years, past and present. Each one of you has brought something special to our team and I’m grateful for the knowledge, hard work, humour and respect we share with each other every day. Here’s to strong women, 💪 supportive colleagues and the power of working together. Happy International Women’s Day to all the amazing women I know 💐

08/03/2026

With Crufts on this weekend, we’re seeing some incredible dogs showing off their skills.🐾 While most of our dogs may not be competing at Crufts, they’re definitely champions at one thing… making sure we get out for our daily walks 🥾

As podiatrists, we know that dog owners rarely skip a walk – which means your feet work hard in all weathers.
So while you’re looking after your four-legged walking companion, don’t forget to look after your feet too:

👣 Wear supportive footwear for those daily walks
👣 Check your feet regularly for hard skin, corns or sore areas
👣 Keep nails trimmed and skin moisturised
👣 Don’t ignore foot pain, healthy feet make those walks much more enjoyable

Meanwhile, my gorgeous cocker spaniel probably wouldn’t win Best in Show… but she would definitely take first prize for stick collecting!

We’d love to see your dogs too — share a photo of your “Crufts champion” in the comments! 🐕

Be honest, how old are the shoes you're wearing right now? 🤔 Shoes don’t just wear out on the outside; the cushioning an...
26/02/2026

Be honest, how old are the shoes you're wearing right now? 🤔 Shoes don’t just wear out on the outside; the cushioning and support inside break down long before they look “too bad.” Most people wait until their shoes look terrible…but by then, the support is usually long gone 😨

Here are some things to look for when considering whether you should be parting with your old favourites:

👞 Uneven wear on the sole - If one side of the heel is more worn down than the other, your shoes may no longer be supporting your foot properly.

👞 Flattened cushioning - Press into the midsole (the thick foam part). If it feels hard or doesn’t bounce back, the shock absorption has broken down.

👞 You can twist them easily - A good supportive shoe shouldn’t fold or twist excessively through the middle.

👞 New aches and pains - Heel and arch pain may be down to lack of support from old footwear.

👞 They tilt when placed on a flat surface - Put your shoes on a table and look at them from behind. If they lean noticeably to one side, they’re likely worn out.

👞 Finally, don't forget your indoor footwear; it is just as important!

If you're not sure whether your shoes need replacing, bring them in to us and we can help you decide 😇

📍Expert podiatry in Rushden
☎️ 01933 594444
💻 online bookings https://rushdenpodiatry.co.uk/booking/

Address

58 High Street
Rushden
NN100PJ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 4pm
Saturday 9am - 1pm

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