Baggypants yoga

07/12/2025

Monday evening 7-8pm yoga at Atherington pavilion. There will be an extended relaxation 8-8.30pm with bowls and chimes ( donation £1 or so to dog rescue centre for the extra bit) please bring a blanket and pillow. There will also be cakes to buy. You are also welcome to just attend the yoga 7-8pm usual cost £7.50. Thanks Carole

05/12/2025

Last classes in December are Monday morning 22nd December Monday evening 15th December Tuesday morning 16th December Wednesday morning 17th December 2026 returning on Monday 6th January Tuesday 7th Wednesday 8th

03/12/2025

01/12/2025

Yoga classes this week Tuesday and Wednesday mornings.

01/12/2025

Enjoy relaxing to the sounds &vibrations of the gongs and singing bowls&chimes. North Molton Victory Hall - The Village Hall Tuesday 9th December 7-8pm to book a place contact Carole 07873743256 carole.wyatt13@gmail.com

25/11/2025

Due to illness there will be no yoga class at Umberleigh tomorrow Wednesday 26th November 10am. Sorry. I hope I have managed to message everyone privately too.

18/11/2025

Over the next few weeks in classes I will be bringing in cakes to sell and extending the relaxation session for donations to the local dog rescue in Devon for a Christmas dinner for the dogs that at the moment do not have a home 🩷

13/11/2025

How to Do “Legs Up the Wall Pose” (Viparita Karani):
1. Sit close to a wall with one side of your body touching it.
2. Lie back slowly and swing your legs up onto the wall.
3. Adjust so your hips are near (but not pressing against) the wall.
4. Rest your arms out to the sides, palms facing up.
5. Keep your spine relaxed and breathe deeply.
6. Stay in the pose for 5–10 minutes, then gently roll to one side to come out.

✅ Tip: You can place a cushion under your hips for added comfort

12/11/2025

DECEMBER relaxation sessions

05/11/2025

03/11/2025

No class on Monday 10th November am &pm other classes Tuesday and Wednesday are on as normal.

02/11/2025