Slimming World Higham Ferrers Sundays with Mark

15/11/2025

It's with great sadness that the Sunday Slimming World group has had to close 😔, however you can still find us at Raunds Library on Monday mornings and Wednesday evenings and at Irchester Methodist Church on Saturday mornings. Feel free to give me a call or drop me a text on 07812 177 162 for times and details. 📞💬

04/10/2025

🌟 It’s okay to have a bad week 🌟

Just a little reminder, lovely members — one tough week doesn’t undo all your amazing progress. ❤️

We all have moments where life gets in the way, plans go off track, or motivation dips. What matters most is what we do next. Every new day (and every new meal!) is a chance to make choices that move us closer to our goals. 💪

So let’s dust ourselves off, leave any guilt behind, and get back to basics together. You’ve got this — and we’ve got each other. 💚

Who’s ready for a fresh start this week? 🙌✨

03/10/2025

🌟 Exciting Changes Coming January 2026! 🌟

Hi everyone 👋 I’m so excited to let you know about some fantastic updates to Slimming World starting in the New Year. Here’s what’s new:

✨ Our Language

Food Optimising, Free Food & Healthy Extras ➡️ stay the same

Syns ➡️ now called Swips (Slimming World’s Individual Picks)

Body Magic ➡️ now Slimming World’s Active Lifestyle programme

IMAGE Therapy ➡️ now Slimming World’s support system (with the same great group experience we all love!)

🥗 Food Optimising Updates

We’re moving away from “a” and “b” choices.

From January, you’ll have three Healthy Extra categories:
✅ Calcium-rich choices
✅ Fibre-rich choices
✅ NEW! Healthy fats (including nuts, nut butters 🥜, seeds, avocado 🥑, olives, and healthy oils).

👉 Members will still choose 3 Healthy Extras each day, with at least one calcium-rich choice recommended for good health.

💡 These changes make Food Optimising even more flexible, modern, and appealing — while keeping the same hunger-free weight loss success we all trust.

I’ll go through everything in group in January so you feel confident and ready to go! Exciting times ahead 🎉

Everything you need to know is on LifelineOnline and the Slimming World app 👉 https://member.slimmingworld.co.uk/features/slimming-worlds-2026-updates

❤️ Henco

08/09/2025

If you’ve always assumed that losing weight meant losing the plot with hunger, you’re in for BIG surprise😮! At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious Food Optimising plan.

08/08/2025

Heading to a festival this summer 🏕️ 🎡🎉? We’ve got some top tips for getting festival ready on the Slimming World blog so that you can dance all weekend and feel great doing it 🤗 https://www.slimmingworld.co.uk/blog/my-top-tips-for-slimming-at-a-festival/ . Let me know what essentials you’ll be packing to take with you 👇.

Zoe Watkins’ weight worries meant Glastonbury 2019 was a washout. After a 4st weight loss, she was excited to dance the weekend away!

01/08/2025

All these amazing flavours wrapped up into a delicious summer roll! You can find recipes to create meals like this... and so many more in our latest recipe book – Slimming World’s street food 🥘! Join my Sunday group this week at 9am – this recipe is just one of the amazing things you’ll have access to as a member.

19/07/2025

Read all about Eddie's Slimming World journey in the latest issue of the Slimming World magazine and as a bonus members at my group get to buy the magazine at half the price of in the shops.

We are at the Myton food building (next to Pets at Home) every Sunday at 9am.

18/07/2025

Looking for lunch ideas that are both satisfying and slimming-friendly? Slimming World's latest blog post has you covered with a variety of recipes that are perfect for any schedule. From quick wraps to hearty soups, discover meals that keep you full and energised throughout the day.

Check out the full list of lunch ideas here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-lunch-ideas/

Don't forget to message me for joining info, either on here or on 07445 592259!