Boardman: Sport and Injury Therapy - Rushden

07/12/2025

🎄Gift vouchers available to purchase!

Contact us to arrange yours

05/12/2025

📣 limited availability!!

🎄If you’re wanting an appointment this year! Then get it booked.

We are getting very booked up. With a few of our therapists completely fully booked and some with just a handful of appointments left.

There are also a handful of appointments left between Christmas and New Year! 🎅

https://boardmansportinjurytherapyo.setmore.com

05/12/2025

03/12/2025

De Quervain’s tenosynovitis

De Quervain’s tenosynovitis is a painful condition that affects the tendons in your wrist. 2 tendons around the base of the thumb swell and inflames the sheaths (casing of the tensons). Pressure is then applied to the nerves which cases numbness and pain

Symptoms:

• Pain near the base of your thumb
• Swelling near the base of your thumb
• Difficulty moving your thumb and wrist when you're doing something that involves grasping or pinching
• A "sticking" or "stop-and-go" sensation in your thumb when moving it

Causes:

Women are more prone to the condition
Over the age of 40
Repetitive hand and wrist motions
Previous injured your wrist
Pregnancy – hormonal
Arthritis

Treatment:

• Heat and ice
• Non-steroidal anti-inflammatory drug (NSAID).
• Avoiding or adapting activities which worsen the condition
• Splints
• Steroid injection
• Massage
• Mobility techniques
• Ultrasound treatment
• Acupuncture
• Exercises and stretches

02/12/2025

🔷Do you or your work place pay into a healthcare, cash back or insurance scheme such as Health Shield or Medicash (or similar)?

Check with your provider and we can produce an invoice for your treatment!

01/12/2025

🔺Gift vouchers available to purchase this Christmas!!
🔺Purchase any amount you’d like!🎄

30/11/2025

As many of you know Archie is finishing with us on Monday 🥲

He shall be eventually relocating. We wish him all the best in his future career. He shall be missed.

He has a few slots remaining on Monday

28/11/2025

🎄Contact us to arrange your gift vouchers!
Available in any amount! 🎄

28/11/2025

🔶BOOK ONLINE:
Choose from our 9 therapists
https://boardmansportinjurytherapyo.setmore.com

26/11/2025

🎄It’s that time of year again!!
Please be mindful when booking appointments! It’s a busy time of year for us so if you’re unsure if you can attend, please don’t book!

🎄December gets very busy and we understand things crop up, or you simply forget that you’ve made an appointment!!

🎄If you need to cancel or reschedule it you must do it 48 hours before or you will encounter a charge!!

🎄you’ll receive a text and email 48 hours before your appointment! This is a reminder appointment your upcoming appointment! It is your responsibility to keep track of your appointment and contact us if you cannot attend (don’t not reply to the text)

🎄We have added a few extra slots close to Christmas
Please book!

🎅Thanks for understanding

Team Boardmans

23/11/2025

📣Introducing…

Faye Hardford - Soft Tissue Therapist
Faye's Wellness Massages

With over 10 years of experience in the field of massage therapy, I have had the privilege of working alongside osteopaths and helping countless individuals recover from various conditions.

Whether you are seeking relief from aching muscles, chronic pain, or simply need to unwind and de-stress, my goal is to provide you with the highest quality of care.

Faye has lots of experience in the massage field and offers

🔹Deep tissue / Sports massage
🔹Swedish Massage
🔹Hot stone massage
🔹Lymphatic drainage
🔹Body Sculpting
🔹Indian Head Massage

Faye will be offering appointments in the evenings

For limited time only she is offering appointments for £49 (1 per person)
Her diary is now open! Book online now!

BOOK NOW!

https://boardmansportinjurytherapyo.setmore.com

21/11/2025

Afternoon slots available today

Abi - 2pm
Lauren - 3:30, 4:0pm