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Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm

Matt Wielunski - Team NFA

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Matt Wielunski - Team NFA

Become the best version of yourself here! https://form.typeform.com/to/BK3a4j6X All round lifestyle coaching and personal training.

25/04/2022

Happy birthday to the most beautiful woman there is ❤️

24/04/2022

What a team😍 the smiles is really the true definition of how everyone feels after doing the Team NFA group photoshoot!🔥

Get out of your comfort zone

Improve your confidence

Get tunnel vision towards your goal

Get better results

Improve your body shape

Join our community

Make new fitness friends

&

At the same time have a great time doing it all!😍

Next group photoshoot - 10th of July.

If you're interested in taking part, drop us a message and be quick about it as there isn't many spaces left!

Our photographer -

24/04/2022

10 week shred for PT client 🔥

Our main goal is a show in 4 weeks but because he's losing fat so effectively and efficiently without burning through any muscle tissue (naturally too) we will do a warm up show next weekend! in Dundee

He is more than ready. Now just need to tighten up a bit more, fill out with carbs, get a tan and practice that smile when posing 🤣

is gonna smash the mens physique category🏆

23/04/2022

Wild Saturday evenings making gains on first day of the holiday… insane💪

23/04/2022

Online client at 4 weeks out of her first ever show is looking insane 💪🏆

Watch this space guys

22/04/2022

Alicante time for bday ☀️

21/04/2022

50 year old PT client looking insane in between her competitions💪

Last show despite coming in her best and fullest we came in forth place, however the standard of the athletic figure girls was insane and probably one of the most consistent out of the whole show so despite the placing we are happy with the result.

Time to try and come in even fuller but stay as tight as possible💪

Next show is this weekend!

18/04/2022

1 year apart for PT client 😍🔥

If you need motivation/inspiration then this is it!!!

Dani has absolutely transformed her life over the past year..📈

Dani came to me last year suffering from low confidence, low self esteem and depression..

Her nutrition was pretty much mainly take aways and her exercise was pretty much going just for weekly shopping or

Lets just say the lockdown wasn't too kind on Dani..

Fast forward 1 year.

Dani lost about 20kg, built plenty of muscle tissue, strength, eats like a fitness fanatic, does daily cardio, is fit and most importantly is FEELING GREAT about herself 🔥

We are pretty much out of the depression now to top it all😍

We also got completely out of her comfort zone to do two photoshoots already! Tough mudder is the next goal in 10 weeks!

you've done so incredibly well and I'm extremely proud of you💪

17/04/2022

🥈place & a British finals invite for in her first ever show today💪

At 20 years old Lucy has a great potential to do extremely well in the bikini category with some more growth and time💪

Now onto the off-season and a big growth phase!

15/04/2022

Online prep client transformation so far 💪 insane changes and he's about 4kg lighter in the second photo🏆
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Grevon is a PT as well and knows exactly how important it is to have proper accountability, structure and guidance in order to push our of your comfort zone and reach your full potential🔥
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2.5 weeks out of his first ever show where he is gonna absolutely smash it in classic bodybuilding 🏆
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I have a couple of comp spaces in my coaching team.
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If you're interested in becoming the best version of yourself for your comp this year, fill out the form in my bio💪

14/04/2022

An incredible transformation from online client 💪🍑
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Dee is a an absolute grafter. Works her arse off every time in the gym, sticks to the plans I give her and obviously it is clesrly paying off!🍑
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She is also qualified personal trainer too & wants to get in an incredible shape and jump on the stage towards the end of the year. However we needed more size & we are definitely on track to get there!!
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Dee's glutes are now about twice the size🤣 trousers are tighter but not at the waist 💪 she's strongest she's been in ages, eats lots more and is on track to doing her first comp at the end of 2022🏆 watch this space guys!
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Are you interested in getting in the best shape of your life but feel you need accountability & a proper guide to your success? Then Drop me a message!

13/04/2022

PT client looking spot on 6 weeks out of his 1st ever competition then 🏆 we’re about to get shredded🔥🔥

Address

Rutherglen

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm

Website

https://teamnfa.typeform.com/to/BK3a4j6X

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